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Recent Longevity News (9/19/01):

Snack Food Fats May Increase Risk of Eye Disease - ABC News, 9/18/01 - "Decreasing one's intake of specific types of fat, rather than fats in general, may help to lower a person's risk of the eye disease known as age-related macular degeneration ... Some fats, such as those found in processed foods, may increase an individual's risk of the eye condition, while other fats, such as the omega-3 fatty acids found in tuna, salmon and other coldwater fish, may decrease one's risk"

Dopamine Receptor Agonist Piribedil Improves Mildly Impaired Cognition in Elderly - Medscape, 9/18/01, user=benhess, pwd=asdfgh - "investigators suggest that dopamine insufficiency is associated with age-related cognitive impairment"

Six Months Of Endurance Exercise Reverses 30 Years Of Aerobic Decline - Intelihealth, 8/18/01 - "The studies indicate that middle-aged men can actually reverse many of the negative results of non-exercise, even after being physically inactive for a long time ... We found that 100 percent of the age-related decline in aerobic power that occurred over 30 years in these men was reversed by six months of endurance training"

Looking for the Fountain of Youth? Try the Gym - WebMD, 9/17/01 - "Remarkably, this study shows that 20 days of bed rest caused the cardiovascular fitness of these men who were in their 20s to decline worse than 30 years of aging"

Herb's Active Ingredient Fights Inflammation - ABC News, 9/17/01 - "The Yale team found that feverfew's active ingredient--parthenolide--specifically binds to and inhibits the protein IKK-beta, which plays a role in the body's inflammatory process ... Crews pointed out that IKK-beta has been identified as a drug target only within the last few years. And, he said, while the pharmaceutical industry has conducted "massive research" for compounds that will target IKK-beta and its "pathway" in the body, the search has reached a bottleneck ... The biggest problem [with feverfew] is its relative impurity. It's hard getting good-quality preparations"

Doctors Target Two Brain Chemicals to Treat Depression, Anxiety - WebMD, 9/17/01 - "Prozac works by increasing the availability of the mood chemical serotonin, while Effexor targets serotonin and norepinephrine, another brain chemical that plays a role in anxiety and depression ... there's a whole series of other studies in the area of anxiety disorders and new medications that are in development that target both brain chemicals ... One such drug, Remeron, is currently available"

Statins Mobilize Endothelial Progenitor Cells, Possibly Promoting Vasculogenesis - Medscape, 9/17/01, user=benhess, pwd=asdfgh - "While statins are widely used to lower blood cholesterol levels, two reports indicate that they may also promote new blood vessel formation by augmenting the population of circulating endothelial progenitor cells"

Vitamin B6 Helps Quell Neuroleptic-Induced Tardive Dyskinesia - Medscape, 9/17/01, user=benhess, pwd=asdfgh - "Movement disorders brought on by neuroleptics such as chlorpromazine can be curtailed by vitamin therapy ... daily dose of 400 mg of vitamin B6 appears to be effective in reducing symptoms of tardive dyskinesia in schizophrenic and schizoaffective patients"

Study Finds Adult Diabetes 90 Percent Preventable - ABC News, 9/16/01 - "Nine out of 10 cases of adult diabetes could be prevented if people exercised more, ate healthier food, stopped smoking and adopted other healthy behavior"

Feverfew's Mechanism of Action Suggests New Class of Anti-Inflammatories - Medscape, 9/14/01, user=benhess, pwd=asdfgh - "The active ingredient in the medicinal herb feverfew, parthenolide, targets a catalytic subunit of the I-kappa-B kinase (IKK) complex, which stimulates genes involved in inflammation ... Feverfew has been used for centuries as a remedy for migraine headaches and fever"

Nutritional Supplement Boosts Immune Function In Surgery Patients - Intelihealth, 9/13/01 - "A new study published in the journal Lancet suggests that people who are at high risk of infection after heart surgery may benefit from taking a nutritional supplement containing L-arginine and omega-3 fatty acids"

First Direct Evidence Shows Diet and Exercise Slow Cancer Growth - WebMD, 8/13/01 - "a low-fat diet and getting regular exercise can slow the growth of prostate cancer by up to 30% ... collected blood samples from 13 overweight men. Participants were in their 40s to 70s and said that they normally ate high-fat diets and got little exercise. The men were then put on low-fat, high-fiber diets for 11 days, as well as an exercise routine of walking at a brisk pace for 30 minutes to an hour, four to five times per week ... the researchers found that the cancer cells grew 30% slower than before the diet and exercise program"

Daily Aspirin Substantially Cuts Death Risk: Study - ABC News, 9/12/01 - "Daily aspirin use cuts the risk of death from any cause by more than one-third"

After the WTC tragedy I noticed that about half of my Medscape links went dead.  They do have an office in NYC.  I update about ten pages per day.  It will take me about two months to clean them up.

I was updating my prolactin page and ran across this (again emphasizing the importance to keep HDL high and keep prolactin low):

Affiliates:

Life Extension Foundation / iHerb - use this link to receive a 5% discount (discount code "qc") plus free shipping on orders over $40 / Gerovital / drugstore.com / GNC / Body Wise International / DermaDoctor / Dr. Whitaker / Online Prescriptions / BreathFree / Body by Jake / ArginMax / Love Scents Pheromones / Mass Quantities / Netrition.com / Vitacost.com / VitaminShoppe.com / WebRx / Hocks (diabetic supplies) / Road Runner Sports / Amazon.com / Office Depot / The Sports Authority / J & R Appliance Store / Dell Computer / Buy.com / Lands' End / Walmart / Tupperware / REI / REI Outlet / Verizon DSL Internet Service

iHerb policosanol products - use this link to receive a 5% discount (discount code "qc") plus free shipping on orders over $40 - see policosanol

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