QualityCounts.com
Use this link for 5% off at iHerb.
To address the growing use of ad blockers we now use affiliate links to sites like Amazon.com, streaming services, and others. Affiliate links help sites like QualityCounts.com stay open. Affiliate links cost you nothing but help me support my family. We do not allow paid reviews on this site. As an Amazon Associate I earn from qualifying purchases.  Also, you can donate to ben@qualitycounts.com via Zelle or PayPal.  Click here for the PayPal QR.  Click here for Bitcoin QR code or Bitcoin address: 39muDw6WpQV8j6EdA8eUBvT5iFDiVpVpiE
 
Home iHerb ReliableRx Amazon.com Contact
 Sign-up for newsletter 
 Newsletter Archive
 Newsletter via RSS Feed
 Research on Supplements
 Health Conditions
 Anti-aging Recommendations
 Insulin and Aging
 QualityCounts.com in Time
 Longevity Affiliates:
 Amazon.com
 Coinbase
 

Home > Anti-aging Research > Beta Sitosterol

Beta Sitosterol

Specific Recommendations:

News & Research:

  • A natural food supplement may relieve anxiety, study suggests - Science Daily, 5/24/21 - "He identified five candidates and tested their effects on behavior in mice. That was how the researchers zeroed in on beta-sitosterol, a plant substance sold as a dietary supplement intended mainly to reduce cholesterol levels ... In a series of behavioral experiments, mice given beta-sitosterol showed much less anxiety than the controls. They were, for example, less fearful than the controls when placed in an illuminated enclosure, daring to walk into its brightly lit center, whereas regular mice were careful to stay on the darker periphery, avoiding the stress of the bright light. Moreover, the mice receiving beta-sitosterol did not exhibit any of the side effects that might be expected from antianxiety medications -- their locomotion was not impaired, and they did not refrain from exploring novel stimuli" - See beta-sitosterol at Amazon.com.
  • Beta-Sitosterol and the Aging Prostate Gland - Life Extension Magazine, 6/05 - "A study using the prostate cancer cell line LNCaP (an androgen-dependent tumor) showed that beta-sitosterol decreased cancer cell growth by 24% and induced apoptosis (programmed cell death) fourfold ..."
  • Stress, Cortisol and Health - Supplement Watch Newsletter, 10/02 - "several lines of evidence have converged to solidify the concept that stress makes us fat (because of cortisol), thins our bones (because of cortisol), shrinks our brains (because of cortisol), suppresses our immune system (because of cortisol), saps our energy levels (because of cortisol), and kills our sex drive (because of cortisol) ... Take a daily multivitamin/multi-mineral supplement - because calcium, magnesium, vitamin C and B-complex vitamins are needed for a proper stress response ... Chief among the supplements with documented cortisol-controlling effects are Phosphatidylserine, Beta-sitosterol, Magnolia bark, Theanine, Epimedium, Ashwagandha and Passionflower"
  • Natural Treatment for Male Pattern Baldness - New Hope Natural Media, 7/3/02 - "Those with male pattern baldness may increase hair growth by taking a preparation containing saw palmetto (Serenoa repens) and beta-sitosterol ... Conventional medicines used to treat male pattern baldness are designed to block the conversion of testosterone to DHT. Topical application of minoxidil (Rogaine®) and taking oral finasteride (Propecia®) have been shown to inhibit this conversion and to increase hair growth, but both medications have been linked with several adverse side effects, including fast heart rate, headaches, impotence, and decreased libido ... 400 mg of a standardized extract of saw palmetto and 100 mg of beta-sitosterol per day ... After about five months, hair growth in 60% of the men taking the herbal combination had improved compared with their initial evaluation. In contrast, only 11% of those receiving the placebo improved"
  • Sterols: Formidable Disease Fighter - Functional Foods & Nutraceuticals, 3/02

Abstracts: