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Anti-aging Research > Beet Root
News & Research:
Beet Root Juice: An
Ergogenic Aid for Exercise and the Aging Brain - J Gerontol A Biol Sci Med
Sci. 2016 Nov 9 - "beet root juice (BRJ) ... Older adults who exercised and
consumed BRJ demonstrated greater consistency within the motor community and
fewer secondary connections with the insular cortex compared with those who
exercised without BRJ. The exercise + BRJ group had brain networks that more
closely resembled those of younger adults, showing the potential enhanced neuroplasticity conferred by combining exercise and BRJ consumption"
- See beet root powder at Amazon.com.
Supplementation Improves High-Intensity Intermittent Type Exercise
Performance in Trained Soccer Players - Nutrients. 2017 Mar 22;9(3) -
"Six days of BR ingestion effectively improves
high-intensity intermittent type exercise performance in trained soccer
players" - [Nutra
USA] - See beet root powder at
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