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Past Newsletters

Date Health/Supplement Focus Emailed newsletter
7/8/20  (under construction) First line medications for hypertension  
6/24/20 Hypertension  
6/10/20 Indole-3-Carbinol (I3C)  
5/27/20 Green Tea  
5/13/20 Apolipoprotein A-I (ApoA-I)  
4/29/20 Mediterranean Diet  
4/15/20 Macular Degeneration  
4/1/20 Rhodiola rosea  
3/18/20 Alpha Lipoic Acid  
3/4/20 Telomeres  
2/19/20 Sytrinol  
2/5/20 Atherosclerosis  
1/22/20 Alzheimer's Disease  
1/8/20 Quercetin  
12/25/19 Homocysteine  
12/11/19 Deprenyl/Selegiline  
11/27/19 C-reactive protein  
11/13/19 Glycemic Index/Glycemic Load  
10/30/19 Hair Loss  
10/16/19 Depression  
10/2/19 Interleukin 6 (IL-6)
9/18/19 Gallstones  
9/4/19 Tinnitus  
8/21/19 Impotence  
8/7/19 Memory Loss
7/24/19 Head & Neck Cancer  
7/10/19 Cataracts  
6/26/19 Vitamin D  
6/12/19 Advance Glycation End Products  
5/29/19 Cayenne/Capsicum  
5/15/19 BPH/Prostate Cancer  
5/1/19 HDL Cholesterol  
4/17/19 First line medications for hypertension
4/3/19 Hypertension  
3/20/19 Acetyl-L-Carnitine  
3/6/19 Sarcopenia  
2/20/19 Hypertension  
2/6/19 Green Tea  
1/23/19 Apolipoprotein A-I (ApoA-I)  
1/9/19 Mediterranean Diet  
12/26/18 Macular Degeneration  
12/12/18 Rhodiola rosea  
11/28/18 Alpha Lipoic Acid  
11/14/18 Telomeres  
10/31/18 Sytrinol  
10/17/18 Atherosclerosis  
10/3/18 Alzheimer's Disease  
9/19/18 Quercetin  
9/5/18 Homocysteine
8/22/18 Deprenyl/Selegiline  
8/8/18 C-reactive protein  
7/25/18 Glycemic Index/Glycemic Load  
7/11/18 Hair Loss  
6/27/18 Depression  
6/13/18 Interleukin 6 (IL-6)  
5/30/18 Gallstones  
5/16/18 Tinnitus  
5/2/18 Impotence  
4/18/18 Memory Loss  
4/4/18 Head & Neck Cancer  
3/21/18 Cataracts  
3/7/18 Vitamin D  
2/21/17 BPH/Prostate Cancer
2/7/18 Advance Glycation End Products  
1/24/18 Cayenne/Capsicum  
1/10/18 HDL Cholesterol  
12/27/17 First line medications for hypertension  
12/13/17 Potassium  
11/29/17 Insulin and Aging  
11/15/17 Triglycerides  
11/1/17 Omega-3  
10/18/17 Aromatization/Gynecomastia
10/11/17 Apple Cider Vinegar  
10/4/17 Chromium  
9/27/17 Resveratrol  
9/20/17 Weight Management pH
9/13/17 Iron  
9/6/17 Cortisol  
8/30/17 Acetyl-L-Carnitine Lithium/Panax Ginseng
8/23/17 Sarcopenia Rhodiola rosea
8/16/17 Hypertension Ginkgo/Curcumin
8/9/17 Green Tea DHA/EGCG
8/2/17 Apolipoprotein A-I (ApoA-I) Green Tea/Carotenoids
7/26/17 Mediterranean Diet Whey/DHA/Policosanol
7/19/17 Macular Degeneration Fisetin
7/12/17 Rhodiola rosea Aged garlic/Vitamin K
7/5/17 Alpha Lipoic Acid Ginsing/Collogen
6/28/17 Telomeres Olive Leaf Extract
6/21/17 Sytrinol Astaxanthin
6/14/17 Atherosclerosis Inulin
6/7/17 Alzheimer's Disease Vitamin K/Policosanol
5/31/17 Quercetin Leucine/Quercetin
5/24/17 Homocysteine Omega-3
5/17/17 Deprenyl/Selegiline Zinc acetate/Valerican
5/10/17 C-reactive protein Red Yeast/Resveratrol
5/3/17 Glycemic Index/Glycemic Load Curcumin/Ashwagandha
4/26/17 Hair Loss Chlorogenic acids (CGA)
4/19/17 Depression Magnesium/Vitamin D
4/12/17 Interleukin 6 (IL-6) L-Citrulline/Resveratrol
4/5/17 Gallstones Astaxanthin/Vitamin C
3/29/17 Tinnitus Pycnogenol®
3/22/15 Impotence Sulforaphane
3/15/17 Memory Loss Sulforaphane/Resveratrol
3/8/17 Head & Neck Cancer Pycnogenol/Riboflavin
3/1/17 Cataracts Resveratrol/DHA
2/22/17 Vitamin D Astaxanthin
2/15/17 BPH/Prostate Cancer Vitamin D/Spirulina
2/8/17 Advance Glycation End Products L-carnitine
2/1/17 Cayenne/Capsicum L-arginine
1/25/17 HDL Cholesterol Vitamin B6
1/18/17 First line medications for hypertension Cherries/Pomegranate
1/11/17 Potassium Garlic/Resveratrol
1/4/17 Insulin and Aging Astaxanthin/ zinc
12/28/16 Triglycerides Ashwagandha
12/21/16 Omega-3 Saunas
12/14/16 Aromatization/Gynecomastia Choline/Mag/Leucine
12/7/16 Apple Cider Vinegar CoQ 10/L-carnitine
11/30/16 Chromium Ashwaganda
11/23/16 Resveratrol Nitrosigine®
11/16/16 Weight Management Wobenzym
11/9/16 Iron astaxanthin, lycopene
11/2/16 Cortisol Rutin/Leucine
10/26/16 Acetyl-L-Carnitine Probiotics
10/19/16 Sarcopenia Vitamin K
10/12/16 Hypertension Vitamin C
10/5/16 Green Tea Pycnogenol®
9/28/16 Apolipoprotein A-I (ApoA-I) Alpha Lipoic Acid
9/21/16 Mediterranean Diet Viviscal®
9/14/16 Macular Degeneration Wrinkles
9/7/16 Rhodiola rosea Chocolate
8/31/16 Alpha Lipoic Acid Robuvit®
8/24/16 Telomeres DHA
8/17/16 Sytrinol Vitamin E
8/10/16 Atherosclerosis Resveratrol
8/3/16 Alzheimer's Disease Resveratrol
7/27/16 Quercetin Ginkgo
7/20/16 Homocysteine Pomegranate
7/13/16 Deprenyl/Selegiline Green coffee bean
7/6/16 C-reactive protein Probiotics
6/29/16 Glycemic Index/Glycemic Load Resveratrol
6/22/16 Hair Loss Resveratrol
6/15/16 Depression Curcumin
6/8/16 Interleukin 6 (IL-6) GABA
6/1/16 Gallstones Blueberries
5/25/16 Tinnitus Dell 1760 printer
5/18/16 Impotence Lithium
5/11/16 Memory Loss Reading Sunglasses
5/4/16 Head & Neck Cancer Probiotics
4/27/16 Cataracts Zus
4/20/16 Vitamin D Beta Alganine
4/13/16 BPH/Prostate Cancer Grape seed extract
4/6/16 Advance Glycation End Products MitoQ
3/30/16 Cayenne/Capsicum Garlic
3/23/16 HDL Cholesterol Magtein
3/16/16 First line medications for hypertension Collagen Peptides
3/9/16 Potassium Ashwaghanda
3/2/16 Insulin and Aging Fenugeek
2/24/16 Triglycerides Hikvision
2/17/16 Omega-3  
2/10/16 Aromatization/Gynecomastia  
2/3/16 Apple Cider Vinegar  
1/27/16 Chromium  
1/20/16 Resveratrol  
1/13/16 Weight Management  
1/6/16 Iron  
12/30/15 Cortisol  
12/23/15 Acetyl-L-Carnitine  
12/16/15 Sarcopenia  
12/9/15 Hypertension  
12/2/15 Green Tea
11/25/15 Apolipoprotein A-I (ApoA-I)  
11/18/15 Mediterranean Diet  
11/11/15 Macular Degeneration  
11/4/15 Rhodiola rosea  
10/28/15 Alpha Lipoic Acid  
10/21/15 Telomeres  
10/14/15 Sytrinol  
10/7/15 Atherosclerosis
9/30/15 Alzheimer's Disease  
9/23/15 Quercetin  
9/16/15 Homocysteine  
9/9/15 Deprenyl/Selegiline  
9/2/15 C-reactive protein  
8/26/15 Glycemic Index/Glycemic Load  
8/19/15 Hair Loss  
8/12/15 Depression  
8/5/15 Interleukin 6 (IL-6)  
7/29/15 Gallstones  
7/22/15 Tinnitus  
7/15/15 Impotence  
7/8/15 Memory Loss  
7/1/15 Head & Neck Cancer  
6/24/15 Cataracts  
6/17/15 Vitamin D  
6/10/15 BPH/Prostate Cancer  
6/3/15 Advance Glycation End Products  
5/27/15 Cayenne/Capsicum  
5/20/15 HDL Cholesterol  
5/13/15 First line medications for hypertension  
5/6/15 Potassium  
4/29/15 Insulin and Aging  
4/22/15 Triglycerides  
4/15/15 Omega-3  
4/8/15 Aromatization/Gynecomastia  
4/1/15 Apple Cider Vinegar
3/25/15 Chromium  
3/18/15 Resveratrol  
3/11/15 Weight Management
2/25/15 Iron  
2/11/15 Cortisol  
2/4/15 Acetyl-L-Carnitine  
1/28/15 Sarcopenia  
1/21/15 Hypertension  
1/14/15 Green Tea  
1/7/15 Apolipoprotein A-I (ApoA-I)
12/24/14 Mediterranean Diet  
12/17/14 Macular Degeneration  
12/10/14 Rhodiola rosea  
12/3/14 Alpha Lipoic Acid  
11/26/14 Telomeres  
11/19/14 Sytrinol  
11/12/14 Atherosclerosis  
11/5/14 Alzheimer's Disease
10/29/14 Quercetin  
10/22/14 Homocysteine  
10/15/14 Deprenyl/Selegiline  
10/8/14 C-reactive protein  
10/1/14 Glycemic Index/Glycemic Load  
9/24/14 Hair Loss  
9/17/14 Depression  
9/10/14 Interleukin 6 (IL-6)  
9/3/14 Gallstones  
8/27/14 Tinnitus  
8/20/14 Impotence  
8/13/14 Memory Loss  
7/30/14 Head & Neck Cancer  
7/16/14 Cataracts  
7/9/14    
7/2/14 Vitamin D  
6/25/14 BPH/Prostate Cancer  
6/18/14 Advance Glycation End Products  
6/11/14 Cayenne/Capsicum  
6/4/14 HDL Cholesterol  
5/28/14 First line medications for hypertension  
5/21/14 Potassium  
5/14/14 Insulin and Aging  
5/7/14 Triglycerides  
4/30/14 Omega-3  
4/23/14 Aromatization/Gynecomastia  
4/16/14 Apple Cider Vinegar  
4/9/13 Chromium  
4/2/14 Resveratrol  
3/26/14 Weight Management  
3/19/14 Iron  
3/12/14 Cortisol  
3/5/14 Acetyl-L-Carnitine  
2/26/14 Sarcopenia  
2/19/14 Hypertension  
2/12/14 Green Tea  
2/5/14 Apolipoprotein A-I (ApoA-I)  
1/29/14 Mediterranean Diet  
1/22/14 Macular Degeneration  
1/15/14 Rhodiola rosea  
1/8/14 Alpha Lipoic Acid  
1/1/14 Telomeres  
12/24/13 Sytrinol  
12/18/13 Atherosclerosis  
12/11/13 Alzheimer's Disease  
12/4/13 Homocysteine  
11/27/13 Deprenyl/Selegiline
11/20/13 C-reactive protein  
11/13/13 Glycemic Index/Glycemic Load  
11/6/13 Hair Loss  
10/30/13 Depression  
10/23/13 Interleukin 6 (IL-6)  
10/16/13 Gallstones ScanSnap SV600
10/9/13 Tinnitus  
10/2/13 Memory Loss  
9/25/13 Head & Neck Cancer
9/18/13 Cataracts  
9/11/13 Vitamin D  
9/4/13 BPH/Prostate Cancer  
8/28/13 Advance Glycation End Products  
8/21/13 HDL Cholesterol  
8/14/13 First line medications for hypertension  
8/7/13 Insulin and Aging  
7/31/13 Triglycerides  
7/24/13 Omega-3  
7/17/13 Urine pH  
7/10/13 Aromatization/Gynecomastia  
7/3/13 Resveratrol  
6/26/13 Weight Management LED motion switch
6/19/13 Cortisol LED bulbs/Yogurt pH
6/12/13 Acetyl-L-Carnitine  
6/5/13 Hypertension  
5/29/13 Co-enzyme Q10  
5/22/13 Metformin Square Register
5/15/13 Oxytocin  
5/8/13 Phosphatidylserine  
5/1/13 Hip Fracture/Replacement  
4/24/13 Uric Acid  
4/17/13 Creatinine  
4/10/13 Statins  
4/3/13 Cancer Cures?  
3/27/13 SAM-e  
3/20/13 Gout  
3/13/13 Colon Cancer  
3/6/13 Kidney Disease  
2/27/13 Whey Carhartt T-Shirts
2/20/13 Heart Disease  
2/13/13 Dangers of Fructose  
2/6/13 St. John's Wort  
1/30/13 White Blood Cells Washable keyboard
1/23/13 Coffee/Caffeine 2013 Garmins / Windows 8
1/16/13 Vitamin C Running Gear
1/9/13 Inflammation  
1/2/13 Pulse Pressure  
12/26/12 Niacin  
12/19/12 Vitamin K  
12/12/12 Red Yeast Rice  
12/5/12 Surgery  
11/28/12 Importance of Breakfast  
11/21/12 Melatonin  
11/14/12 Ginseng  
11/7/12 Hot Flashes  
10/31/12 Hearing Loss  
10/24/12 Olive Leaf  
10/17/12 Allergies  
10/10/12 Combining ACEI's and ARB  
10/3/12 Breast Cancer  
9/26/12 Flavonoids
9/19/12  Cruciferous Vegetables  
9/12/12 Grains  
9/5/12 Insomnia  
8/29/12 Cruciferous Vegetables  
8/22/12 Grains  
8/15/12 HbA1c  
8/8/12 Liver Disease  
8/1/12 Abdominal Fat/Pot Bellies  
7/25/12 Dust Mites  
7/18/12 Triiodothyronine (T3)  
7/11/12 Grape Seed Extract
7/4/12 Exercise  
6/27/12 Periodontal Disease  
6/20/12 Adiponectin  
6/13/12 Silica  
6/6/12 Hypertension  
5/30/12 Green Tea  
5/23/12 Apolipoprotein A-I (ApoA-I)  
5/16/12 Mediterranean Diet  
5/9/12 Macular Degeneration
5/2/12 Rhodiola rosea
4/25/12 Alpha Lipoic Acid  
4/18/12 Telomeres  
4/11/12 Sytrinol  
4/4/12 Atherosclerosis  
3/28/12 Alzheimer's Disease  
3/21/12 Homocysteine  
3/14/12 Deprenyl/Selegiline  
3/7/12 C-reactive protein  
2/29/12 Glycemic Index/Glycemic Load  
2/22/12 Hair Loss
2/15/12 Depression PDF Scanners
2/8/12 Interleukin 6 (IL-6)  
2/1/12 Gallstones
1/25/12 Tinnitus  
1/18/12 Memory Loss  
1/11/12 Head & Neck Cancer  
1/4/12 Vitamin D  
12/28/11 BPH/Prostate Cancer  
12/21/11 Advance Glycation End Products  
12/14/11 HDL Cholesterol Reading glasses
12/7/11 First line medications for hypertension  
11/30/11 Insulin and Aging  
11/23/11 Triglycerides  
11/16/11 Omega-3  
11/9/11 Aromatization/Gynecomastia  
11/2/11 Resveratrol  
10/26/11 Weight Management  
10/19/11 Cortisol Running Light
10/12/11 Acetyl-L-Carnitine  
10/5/11 Hypertension  
9/28/11 Co-enzyme Q10  
9/21/11 Metformin  
9/14/11 Oxytocin  
9/7/11 L-glutamine  
8/31/11 Curcumin/Turmeric  
8/24/11 Pomegranate  
8/17/11 Nuts  
8/10/11  Avodart (dutasteride)  
8/3/11 Vitamin A  
7/27/11 Pregnancy  
7/20/11 Too much phosphorus?  
7/13/11 Psoriasis  
7/6/11 Chronic Pain  
6/29/11 Osteoporosis  
6/22/11 Huperzine A  
6/15/11 Red Clover  
6/8/11 L-arginine  
6/1/11 Silymarin/Milk Thistle  
5/25/11 Environmental Toxins  
5/18/11 Creatine Hba1c Kit / Tire Repair
5/11/11 GABA  
5/4/11 Colds/Flu  
4/27/11 Halitosis  
4/20/11 Alcohol  
4/13/11 Sleep Porcelain Tile
4/6/11 Nitric Oxide  
3/30/11 Mold  
3/23/11 Cranberry Extract  
3/16/11 N-acetyl-L-cysteine (NAC)  
3/9/11 Garlic  
3/2/11 Lithium LG upright vacuum
2/23/11 Quercetin   
2/16/11 Taurine  
2/9/11 Magnesium  
2/2/11 Actos (pioglitazone HCl)  
1/26/11 Carotenoids  
1/19/11 Skin Care  
1/12/11 Gamma Linolenic Acid (GLA)  
1/5//11 Hesperidin  
12/29/10 Whey  
12/22/10 Oxytocin  
12/15/10 Phosphatidylserine Google iPhone apps / SquareUp.com
12/8/10 Uric Acid Steam Cleaner
12/1/10 Creatinine  
11/24/10 Statins  
11/17/10 Cancer Cures? Watt Stopper/MiFi
11/10/10 SAM-e  
11/3/10 Gout iPad/iPhone covers
10/27/10 Kidney Disease Atheros Hybrid WiFi
10/20/10 Heart Disease gmail add-on
10/13/10 Dangers of Fructose  
10/6/10 St. John's Wort  
9/29/10  White Blood Cells  
9/22/10 Coffee/Caffeine  
9/15/10 Vitamin C LED motion detectors
9/8/10 Inflammation Newest Apple Nano released this week
9/1/10 Niacin Gmail calls
8/25/10 Vitamin K  
8/18/10 Red Yeast Rice Computer microphone
8/11/10 Surgery  
8/4/10 Melatonin  
7/28/10 Ginseng Cat 6 connectors
7/21/10 Hot Flashes  
7/14/10 Hearing Loss  
7/7/10 Olive Leaf Formatting FAT32 with Windows Vista
6/30/10 Allergies 4 x 4 HDMI Matrix / Remote Extenders
6/23/10 Combining ACEI's and ARBs, Pros and Cons Backing Up Blu-Ray Discs
6/16/10 Breast Cancer  
6/9/10 Flavonoids  
6/2/10 Whole Grains  
5/26/10 Insomnia iPad mouse support
5/19/10 Cruciferous Vegetables .tivo to .mpg / iPad covers
5/12/10 Grains DVD backup
5/5/10 HbA1c  
4/28/10 Liver Disease  
4/21/10 Abdominal Fat/Pot Bellies  
4/14/10 Dust Mites  
4/7/10 Liothyronine/Cytomel®/Triiodothyronine (T3) Vista Shortcut Overlay Remover/IconWorkshop
3/31/10 Grape Seed Extract/Pine Bark/Pycnogenol DJ Light Show
3/24/10 Exercise  
3/17/10 Periodontal Disease
3/10/10 Adiponectin  
3/3/10 Silica Dymo LabelWriter 450
2/24/10 Memory and Hypertension FloTV/Yoghurt Maker
2/17/10 Green Tea Garmin w/ 5 inch screen
2/10/10 Apolipoprotein A-I (ApoA-I)  
2/3/10 Mediterranean Diet  
1/27/10 Macular Degeneration Real Time Pool Temperature/HP paper mismatch
1/20/10 Rhodiola rosea  
1/13/10 Alpha Lipoic Acid  
1/6/10 Telomeres Insteon Products

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