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Anti-aging Research > Piperine
Piperine
Specific Recommendations:
News and Research:
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Unmasking black pepper's secrets as a fat fighter - Science Daily,
5/2/12 - "piperine also can block the formation of
new fat cells ... piperine interferes with the activity of genes that
control the formation of new fat cells. In doing so, piperine may also set
off a metabolic chain reaction that helps keep fat in check in other ways"
- Curcumin and
Piperine Prevent Remodeling of Aorta - Medscape, 12/26/11 -
"N-nitro-L-arginine-methylester (L-NAME) is a
nonspecific inhibitor of all three NO synthase (NOS) isoforms (neuronal -
nNOS; inducible - iNOS; endothelial - eNOS) and causes an increase of blood
pressure in a dose-dependent manner when administered to the experimental
animals ... Administration of piperine or curcumin to animals with
L-NAME-induced hypertension lead to a decrease of blood pressure, curcumin
causing a more significant drop. Similar hypertension reducing effect of
curcumin has been reported recently by Nakmreong et al.[34] Another
study[25] registered a significant decrease of blood pressure after
intravenous piperine administration. Piperine treatment was effective also
in lowering blood pressure in rats with L-NAME-induced experimental
hypertension described by Kumar et al.[36] The combination of curcumin and
piperine in our experiment did not cause a statistically significant blood
pressure decrease (with the exception of the third week) but it is apparent
that it copies the course of the piperine graph curve. These differences in
the results are probably related to different mechanisms of effect by the
spices on blood pressure"
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The Doctor's Remedy: Turmeric for Joint Pain - NYTimes.com, 10/19/11 -
"Physician: Dr. Minerva Santos, director of
integrative medicine at Northern Westchester Hospital in New York ...
Recommended Remedy: Turmeric for joint pain ... What the Doctor Says: ...
She recommends a dose of 1,000 milligrams a day. The benefit of buying it in
a bottle, she said, is that it’s usually combined with a compound called
piperine, which aids absorption"
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Resveratrol bioavailability boosted by piperine: Study - Nutra USA,
8/16/11 - "Using mice, Prof Ahmad and his co-workers
analyzed the level of exposure and maximum blood levels of resveratrol
achieved by combining 100 milligrams of resveratrol per kilogram of animal
with 10 mg/kg of piperine ... Compared to resveratrol alone, combination
with piperine was found to increase the degree of exposure to 229 percent,
and the maximum levels in the blood by a whopping 1,544 percent" - [Abstract]
- See
resveratrol products at Amazon.com.
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Spices may boost breast health: Study - Nutra USA, 12/9/09 -
"curcumin, found in turmeric, and piperine, found in
black peppers, decreased the number of stem cells while having no effect on
normal differentiated cells ... If we can limit the number of stem cells, we
can limit the number of cells with potential to form tumours ... normal,
non-cancerous stem cells were unaffected by the compounds, which appeared to
selectively target the cancer stem cells" - [Abstract]
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Monthly Updates - Hair Loss Research, 10/01 -
"While finasteride (Propecia/Proscar) decreases
serum DHT, it also is thought to increase estrogen which suggests that men
over 35 may want to consider using it in conjunction with a systemic
aromatase inhibitor such as Chrysin/Piperine
(Super
Miraforte),
Arimidex, or stinging nettle extract, to
maximize its hair growth effects and minimize potential side effects (that
are listed in the PDR) such as
Gynocaemastia (breast enlargement in
males), sexual side effects, and an increase in fat deposition. These
compounds have been reliably shown to increase testosterone and reduce
excess estrogen, resulting in a youthful hormone profile that optimizes
immune function and to some degree, body composition"
Abstracts:
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Efficacy of curcumin plus
piperine co-supplementation in moderate-to-high hepatic steatosis: A
double-blind, randomized, placebo-controlled clinical trial - Phytother Res
2023 Feb 17 - "Non-alcoholic Fatty Liver Disease (NAFLD)
is a global health problem that can progress to steatohepatitis and cirrhosis.
The aim of this study was to determine the effect of curcumin + piperine on
cardiometabolic risk factors, as well as hepatic steatosis and fibrosis in NAFLD
patients with moderate-to-high hepatic steatosis ... Curcumin + piperine
decreased waist circumference (p = 0.026), systolic blood pressure (p = 0.001),
total cholesterol (p = 0.004), low-density lipoprotein-cholesterol (p = 0.006),
FBG (p = 0.002), alanine transaminase (p = 0.007) and aspartate transaminase (p
= 0.012) compared with placebo. However, fibroscan measurement did not differ
between curcumin + piperine and placebo groups (p > 0.05). Fibroscan measurement
as a marker of NAFLD improvement did not differ after 12 weeks of curcumin +
piperine; however, curcumin + piperine may be considered as an adjunct therapy
to improve anthropometric measures, blood pressure, lipid profile, blood
glucose, and liver function in NAFLD patients" - See
curcumin at Amazon.com and
piperine extract at
Amazon.com.
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Curcumin-piperine
co-supplementation and human health: A comprehensive review of preclinical and
clinical studies - Phytother Res 2023 Jan 31 - "The
findings of this comprehensive review show the beneficial effects of
curcumin-piperine in improving glycemic indices, lipid profile and antioxidant
status in diabetes, improving the inflammatory status caused by obesity and
metabolic syndrome, reducing oxidative stress and depression in chronic stress
and neurological disorders, also improving chronic respiratory diseases, asthma
and COVID-19" - See curcumin at Amazon.com
and piperine extract at
Amazon.com.
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A systematic review and
meta-analysis of randomized controlled trials investigating the effect of the
curcumin and piperine combination on lipid profile in patients with metabolic
syndrome and related disorders - Phytother Res 2023 Jan 17 -
"Metabolic syndrome is characterized by multiple
metabolic disorders. Several studies indicated that curcumin plus piperine could
affect lipids profiles in various diseases. The present meta-analysis aims to
assess the effect of curcumin plus piperine on lipid profiles in patients with
MetS and associated disorders using a systematic review and meta-analysis of
randomized controlled trials ... Our results showed that co-administration of
piperine and curcumin supplementation improves the lipid profile in metabolic
syndrome. However, further long-term RCTs are required to ascertain their
clinical benefit" - See curcumin at Amazon.com
and piperine extract at
Amazon.com.
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Piperine attenuates the
inflammation, oxidative stress, and pyroptosis to facilitate recovery from
spinal cord injury via autophagy enhancement - Phytother Res 2022 Sep 17 -
"Spinal cord injury (SCI) is a serious injury that can
lead to irreversible motor dysfunction. Due to its complicated pathogenic
mechanism, there are no effective drug treatments. Piperine, a natural active
alkaloid extracted from black pepper, has been reported to influence
neurogenesis and exert a neuroprotective effect in traumatic brain injury ...
Piperine enhanced functional recovery after SCI. Additionally, piperine reduced
inflammation, oxidative stress, pyroptosis, and activated autophagy. However,
the effects of piperine on functional recovery after SCI were reversed by
autophagy inhibition. The study demonstrated that piperine facilitated
functional recovery after SCI by inhibiting inflammatory, oxidative stress, and
pyroptosis, mediated by the activation of autophagy" - See piperine extract at
Amazon.com.
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Piperine Enhances the
Antimalarial Activity of Curcumin in Plasmodium berghei ANKA-Infected Mice: A
Novel Approach for Malaria Prophylaxis - Evid Based Complement Alternat Med
2022 Sep 5 - "The delayed onset of clinical symptoms and
prolonged survival rate were also significant (p < 0.05) in the combination of
curcumin and piperine treated group. In addition, the low parasitic load in the
liver and mild histopathological changes in the liver suggest that the
combination of curcumin and piperine had synergistic or additive effects. These
findings demonstrate the promising use of these combined compounds as a malarial
prophylactic" - See piperine extract at
Amazon.com and curcumin at Amazon.com.
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Dietary Piperine Suppresses
Obesity-Associated Breast Cancer Growth and Metastasis by Regulating the
miR-181c-3p/ PPARα Axis - J Agric Food Chem 2021 Dec 14 -
"piperine represents a potential candidate for further
development as an anticancer agent for treating obesity-associated breast
cancer"
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Piperine for treating breast
cancer: A review of molecular mechanisms, combination with anticancer drugs, and
nanosystems - Phytother Res 2021 Sep 24 - "Piperine
(PIP) is an alkaloid found primarily in Piper longum, and this natural compound
has been shown to exert effects on proliferation and survival against various
types of cancer. In particular, PIP has potent inhibitory effects on breast
cancer (BC), the most prevalent type of cancer in women worldwide. PIP targets
numerous signaling pathways associated with the therapy of BC cells through the
following mechanisms: (a) induction of arrest of the cell cycle and apoptosis;
(b) alteration of the signaling protein expression; (c) reduction in
transcription factors; and (d) inhibition of tumor growth. BC cells have the
ability to resist conventional drugs, so one of the strategies is the
combination of PIP with other phytochemicals such as paclitaxel, thymoquinone,
hesperidin, bee venom, tamoxifen, mitoxantrone, piperlongumin, and curcumin"
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Effectiveness of the piperine-supplemented Curcuma longa L. in metabolic control
of patients with type 2 diabetes: a randomised double-blind placebo-controlled
clinical trial - Int J Food Sci Nutr 2021 Feb 14 -
"A randomised double-blind placebo-controlled clinical trial was conducted with
71 participants divided into a Curcuma longa L. group (500 mg/day with piperine
5 mg) and a placebo group, for 120 days ... The curcuma group presented a
significantly decreased glycaemia (p=.013), glycated haemoglobin (p=.015), HOMA
index (p=.037) and triglycerides (TGs) (p=.002). The use of piperine-added
Curcuma longa L. was effective in the glycaemic and TG control of patients with
type 2 diabetes" - [Nutra
USA] - See curcumin at Amazon.com and
piperine extract at
Amazon.com.
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Supplementation with
Resveratrol, Piperine and Alpha-Tocopherol Decreases Chronic Inflammation in a
Cluster of Older Adults with Metabolic Syndrome - Nutrients 2020 Oct 15 -
"In order to assess the effect of a dietary supplement
on chronic inflammation in MetS, we conducted a clinical trial with volunteers
receiving a formula composed of resveratrol, piperine and alpha tocopherol
(FRAMINTROL®), together with their habitual treatment, for three months ... The
results showed that ferritin decreased by 10% (p < 0.05), US-CRP by 33% (p <
0.0001), oxygen consumption by 55% (p < 0.0001), and spontaneous
chemiluminiscence was by 25% (p < 0.005) after treatment. As far as we know,
this is the first study showing a chronic inflammation decrease in MetS patients
due to the administration of a biopower Resveratrol-piperine and alpha
tocopherol dietary supplement together with conventional therapy" -
See resveratrol products at Amazon.com and
resveratrol at iHerb, piperine extract at
Amazon.com and
iHerb and vitamin E at Amazon.com.
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Iron and Physical Activity:
Bioavailability Enhancers, Properties of Black Pepper (Bioperine ®) and
Potential Applications - Nutrients 2020 Jun 24 -
"Black pepper (Piper nigrum L.) has been employed in medicine (epilepsy,
headaches, and diabetes), where its effects are mainly attributed to a nitrogen
alkaloid called piperidine (1-(1-[1,3-benzodioxol-5-yl]-1-oxo-2,4 pentenyl)
piperidine). Piperine co-administered with vitamins and minerals has improved
its absorption ... athletes have risk factors for Fe depletion, Fe deficiency,
and eventually, anemia, mainly from mechanical hemolysis, gastrointestinal
disturbances, and loss of Fe through excessive sweating. Declines in Fe stores
have been reported to negatively alter physical capacities such as aerobic
capacity, strength, and skeletal muscle recovery in elite athletes. Thus, there
is a need to maintain Fe storage, even if Fe intake meets the recommended daily
allowance (RDA), and Fe supplementation may be justified in physically active
individuals, in states of Fe deficiency, with or without anemia. Females, in
particular, should monitor their Fe hematological profile. The recommended oral
Fe supplements are ferrous or ferric salts, sulfate, fumarate, and gluconate.
These preparations constitute the first line of treatment; however, the high
doses administered have gastrointestinal side effects that reduce tolerance and
adherence to treatment. Thus, a strategy to counteract these adverse effects is
to improve the bioavailability of Fe. Therefore, piperine may benefit the
absorption of Fe through its bioavailability enhancement properties. Three
research studies of Fe associated with black pepper have reported improvements
in parameters related to the metabolism of Fe, without adverse effects"
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Curcuminoids plus
piperine improve nonalcoholic fatty liver disease: A clinical trial - J Cell
Biochem. 2019 Sep;120(9):15989-15996 - "Supplementation
with curcuminoids plus piperine significantly reduced the hematocrit
(P = 0.027), erythrocyte sedimentation rate (P = 0.048) and the serum
concentrations of alanine aminotransferase (P = 0.035), aspartate
aminotransferase (P = 0.042), alkaline phosphatase (P = 0.004), cholesterol
(P < 0.016), low-density lipoprotein cholesterol (P < 0.017), Iron (P = 0.026),
and Hemoglobin (P = 0.025) and increased total iron-binding capacity
(P = 0.003). However, except albumin, changes in other parameters were not
statistically different between groups. In addition, administration of
curcuminoids plus piperine significantly improved NAFLD severity (P < 0.001),
which was statistically different compared with the placebo group" - [Nutra
USA] - See curcumin at Amazon.com
and piperine extract at
Amazon.com.
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Effects of phytosomal
curcumin on anthropometric parameters, insulin resistance, cortisolemia and
non-alcoholic fatty liver disease indices: a double-blind, placebo-controlled
clinical trial - Eur J Nutr. 2019 Feb 22 - "Subjects
were randomized to be treated with indistinguishable tablets (2 per day, to be
taken after dinner) containing 800 mg phytosomal curcumin (Curserin®: 200 mg
curcumin, 120 mg phosphatidylserine, 480 mg phosphatidylcholine and 8 mg
piperine from Piper nigrum L. dry extract) for 8 weeks ... After 56-day
treatment, the curcumin-treated group experienced a significant improvement in
fasting plasma insulin (FPI), HOMA index, waist circumference, blood pressure,
triglycerides (TG), HDL-C, liver transaminases, gamma-GT, index of liver
steatosis and serum cortisol compared to the baseline. FPI, TG, liver
transaminases, fatty liver index and serum cortisol level also significantly
improved compared with the placebo-treated group. Compared to the baseline, at
the end of the study placebo group experienced an improvement only in FPG and TG
... supplementation with a phytosomal preparation of curcumin containing
phosphatidylserine and piperine could improve glycemic factors, hepatic function
and serum cortisol levels in subjects with overweight and impaired fasting
glucose" - [Nutra
USA] - See
curcumin products at Amazon.com,
phosphatidylserine at Amazon.com,
phosphatidylcholine at Amazon.com and
piperine extract at Amazon.com.
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Curcumin and piperine
supplementation of obese mice under caloric restriction modulates body fat and
interleukin-1β - Nutr Metab (Lond). 2018 Feb 6;15:12 -
"It is plausible that supplementing the high fat diet of
CR mice with Cur + Pip may increase loss of body fat and suppresses HFD induced
inflammation. Combination of Cur and Pip has potential to enhance CR effects for
the prevention of metabolic syndrome" - [Nutra
USA] - See
curcumin products at Amazon.com
and
piperine extract at Amazon.com.
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Curcuminoids modify lipid profile in type 2 diabetes mellitus: A randomized
controlled trial - Complementary Therapies in Medicine, Aug 2017 -
"In this 12-week randomized double-blind
placebo-controlled trial, subjects with T2D (n = 118) were assigned to
curcuminoids (1000 mg/day plus piperine 10 mg/day) or placebo plus standard of
care for T2D ... Between-group comparison of change in the study parameters
revealed significant reductions in serum levels of TC (−21.86 ± 25.78 versus
−17.06 ± 41.51, respectively; p = 0.023), non-HDL-C (−23.42 ± 25.13 versus
−16.84 ± 41.42, respectively; p = 0.014) and Lp(a) (−1.50 ± 1.61 versus
−0.34 ± 1.73, respectively; p = 0.001) and elevations in serum HDL-C levels
(1.56 ± 4.25 versus −0.22 ± 4.62, respectively; p = 0.048) in the curcuminoids
group as compared with the placebo group (p < 0.05)" - [Nutra
USA] - See
curcumin products at Amazon.com
and
piperine extract at Amazon.com.
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Piperine Triggers
Apoptosis of Human Oral Squamous Carcinoma Through Cell Cycle Arrest and
Mitochondrial Oxidative Stress - Nutr Cancer. 2017 Apr 20:1-9 -
"Piperine induced significant (P < 0.01) dose-related
increment in ROS production and nuclear condensation. Moreover, piperine
stimulated cell death by inducing loss of MMP, and caspase-3 activation. Cell
cycle study revealed that piperine arrested the cells in G2/M phase and
decreased the DNA content. Findings of this study suggest the efficacy of
piperine in inducing cell death via the decrease in MMP and ROS liberation
followed by caspase-3 activation and cell cycle arrest" - See
piperine extract at Amazon.com.
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Influence of exercise
training with resveratrol supplementation on skeletal muscle mitochondrial
capacity - Appl Physiol Nutr Metab. 2016 Jan;41(1):26-32 -
"Physical inactivity reduces, and exercise training
increases, mitochondrial capacity ... Sixteen healthy young adults were randomly
assigned in a double-blind fashion to consume either placebo or 500 mg of
resveratrol plus 10 mg of piperine, a bioenhancer to increase bioavailibilty and
bioefficacy of resveratrol ... Changes in mitochondrial capacity from baseline
to post-testing indicated significant differences between the
resveratrol+piperine-trained arm and the placebo-trained arm (p = 0.02), with
the resveratrol+piperine group increasing about 40% from baseline (Δk = 0.58),
while the placebo group increased about 10% from baseline (Δk = 0.13). Neither
the placebo group nor the resveratrol+piperine group exhibited changes in
mitochondrial capacity in the untrained arm" - [Nutra
USA] - See
ReserveAge Resveratrol Vegetarian Capsules, 500 Mg, 60-Count
at Amazon.com
and
piperine extract at Amazon.com.
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Antioxidant and anti-inflammatory effects of curcuminoid-piperine
combination in subjects with metabolic syndrome: A randomized controlled
trial and an updated meta-analysis - Clin Nutr. 2015 Jan 7 -
"Supplementation with curcuminoid-piperine
combination significantly improved serum SOD activities (p < 0.001) and
reduced MDA (p < 0.001) and CRP (p < 0.001) concentrations compared with
placebo. Quantitative data synthesis revealed a significant effect of
curcuminoids vs. placebo in reducing circulating CRP concentrations (weighed
mean difference: -2.20 mg/L; 95% confidence interval [CI]: -3.96, -0.44; p =
0.01). This effect was robust in sensitivity analysis"
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Piperine inhibits the growth and motility of triple-negative breast cancer
cells - Cancer Lett. 2014 Nov 13 - "Taken
together, these findings suggest that piperine may be useful in the
treatment of TNBC"
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Investigation of the Efficacy of Adjunctive Therapy with
Bioavailability-Boosted Curcuminoids in Major Depressive Disorder -
Phytother Res. 2014 Aug 4 - "One hundred and eleven
subjects were assigned to standard antidepressive therapy plus
curcuminoids-piperine combination (1000-10 mg/day; n = 61) or standard
antidepressive therapy alone (n = 50) for a period of 6 weeks ... Hospital
Anxiety and Depression Scale (HADS) and Beck Depression Inventory II
(BDI-II) ... There were significantly greater reductions in total HADS score
and subscales of anxiety and depression in the curcuminoids versus control
group (p < 0.001). Likewise, reductions in BDI-II total score and scores of
somatic and cognitive subscales were found to be greater in the curcuminoids
compared with control group" - See
curcumin products at Amazon.com
and
piperine extract at Amazon.com.
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Targeting breast stem
cells with the cancer preventive compounds curcumin and piperine -
Breast Cancer Res Treat. 2009 Nov 7 - "Both curcumin
and piperine inhibited mammosphere formation, serial passaging, and percent
of ALDH+ cells by 50% at 5 muM and completely at 10 muM concentration in
normal and malignant breast cells. There was no effect on cellular
differentiation. Wnt signaling was inhibited by both curcumin and piperine
by 50% at 5 muM and completely at 10 muM. Curcumin and piperine separately,
and in combination, inhibit breast stem cell self-renewal but do not cause
toxicity to differentiated cells. These compounds could be potential cancer
preventive agents. Mammosphere formation assays may be a quantifiable
biomarker to assess cancer preventive agent efficacy and Wnt signaling
assessment can be a mechanistic biomarker for use in human clinical trials"
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Influence of piperine on the pharmacokinetics of curcumin in animals and
human volunteers - Planta Med. 1998 May;64(4):353-6 -
"Concomitant administration of piperine 20 mg
produced much higher concentrations from 0.25 to 1 h post drug (P < 0.01 at
0.25 and 0.5 h; P < 0.001 at 1 h), the increase in bioavailability was
2000%. The study shows that in the dosages used, piperine enhances the serum
concentration, extent of absorption and bioavailability of curcumin in both
rats and humans with no adverse effects"
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