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Anti-aging Research > Bacopa monnieri
Bacopa monnieri
Specific Recommendations:
News & Research:
Abstracts:
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Improvement of Executive
Function after Short-Term Administration of an Antioxidants Mix Containing
Bacopa, Lycopene, Astaxanthin and Vitamin B12: The BLAtwelve Study -
Nutrients 2020 Dec 27 - "Our findings provide
encouraging evidence that regular dietary supplementation with bacopa, lycopene,
astaxanthin, and vitamin B12 may be an effective dietary approach for
counteracting cognitive changes associated with brain aging" - See
Bacopa monnieri at
Amazon.com,
Jarrow Lyco-Sorb (contains Lyco-O-Mato) at
Amazon.com,
Astaxanthin at Amazon.com and
vitamin B12 at Amazon.com.
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Acute Effects of Combined
Bacopa, American Ginseng and Whole Coffee Fruit on Working Memory and Cerebral
Haemodynamic Response of the Prefrontal Cortex: A Double-Blind,
Placebo-Controlled Study - Nutr Neurosci 2019 Nov 18;1-12 -
"This study assessed whether a multi-ingredient herbal
supplement containing Bacopa monniera (BM), Panax quinquefolius ginseng (PQ) and
whole coffee fruit extract (WCFE) could enhance cognitive performance and
cerebral-cortical activation during tasks of working memory and attention ... 40
healthy adults between 18-60 years (M = 34.46 SD = 12.95) completed tasks of
working memory and attention at baseline and 45 min post active or placebo
supplement consumption ... prefrontal cortex (PFC) ... Working memory task
performance on the N-back task was significantly improved following active
supplement consumption compared to placebo in terms of accuracy (p < .01) and
response time (p < .05). Improved performance was associated with a reduction of
PFC activation (p < .001) related to effortful mental demand, reflecting
increased neural efficiency concomitant with improved cognitive performance"
- [Nutra
USA] - See
Bacopa monnieri at
Amazon.com and
iHerb, ginseng at Amazon.com and
iHerb, coffee fruit extract at Amazon.com
and
iHerb.
-
Bacopa
monnieri, a Neuroprotective Lead in Alzheimer Disease: A Review on Its
Properties, Mechanisms of Action, and Preclinical and Clinical Studies -
Drug Target Insights. 2019 Jul 31 - "Many
traditional plants especially B monnieri have intricate mixtures of chemical
compounds, which exhibit various pharmacological and biological activities.
They have been used as traditional medicines and for anti-aging. According
to the long-established hypothesis, plant compounds are able to maintain the
fundamental vitality in the body and have various neuroprotective mechanisms
that empower them to be used as part of our well-being. This review reveals
the effective use of B monnieri in cognition and neuroprotection and its
phytoconstituents that can be used in novel drug discovery" - [Nutra
USA]
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