QualityCounts.com
To address the growing use of ad blockers we now use affiliate links to sites like Amazon.com, streaming services, and others. Affiliate links help sites like QualityCounts.com stay open. Affiliate links cost you nothing but help me support my family. We do not allow paid reviews on this site. As an Amazon Associate I earn from qualifying purchases.  Also, you can donate  to ben@qualitycounts.com via Zelle or PayPal.  Click here for the PayPal QR.  Click here for Bitcoin QR code or Bitcoin address: 39muDw6WpQV8j6EdA8eUBvT5iFDiVpVpiE
Home ReliableRXPharmacy Past Newsletters Amazon.com Contact
 Sign-up for newsletter 
 Newsletter Archive
 Newsletter via RSS Feed
 Research on Supplements
 Health Conditions
 Anti-aging Recommendations
 Insulin and Aging
 QualityCounts.com in Time
 Longevity Affiliates:
 Amazon.com
 Coinbase
 

Recent Longevity News for the seven days ending 7/15/09.  You should consult your doctor if you are taking any medications.

Statin Drugs May Cut Dementia Risk - WebMD, 7/14/09 - "people who took statin drugs were 58% less likely to develop dementia than those who did not ... So what is going on? A risk factor for dementia is high insulin; one theory is that statins may lower the high insulin levels in the brain. Statins have also been shown to reduce levels of C-reactive protein (CRP), a marker of inflammation that has been linked to the pathology that can lead to dementia"

Citrus-derived Flavonoid Prevents Obesity, Study Suggests - Science Daily, 7/14/09 - "Naringenin corrected the elevations in triglyceride and cholesterol, prevented the development of insulin resistance and completely normalized glucose metabolism. The researchers found it worked by genetically reprogramming the liver to burn up excess fat, rather than store it ... Furthermore, the marked obesity that develops in these mice was completely prevented by naringenin ... These studies show naringenin, through its insulin-like properties, corrects many of the metabolic disturbances linked to insulin resistance and represents a promising therapeutic approach for metabolic syndrome" - See naringenin at Amazon.com.

Asian Spice Could Reduce Breast Cancer Risk In Women Exposed To Hormone Replacement Therapy - Science Daily, 7/13/09 - "curcumin, a popular Indian spice derived from the turmeric root, could reduce the cancer risk for women after exposure to hormone replacement therapy ... curcumin delayed the first appearance, decreased incidence and reduced multiplicity of progestin-accelerated tumors in an animal model. Curcumin also prevented the appearance of gross morphological abnormalities in the mammary glands" - See curcumin products at Amazon.com.

Exercise Cuts Decline in Mental Skills - WebMD, 7/13/09 - "sedentary older people who began new exercise programs curbed their rate of cognitive decline, especially when it came to the ability to process complex information quickly ... people who were consistently sedentary had the worst mental skills. On a standard test that measures overall cognitive function, including memory, attention span and problem-solving, "they scored the worst at the beginning and experienced the fastest rate of cognitive decline,""

DHA Appears Beneficial for Patients Diagnosed With Mild Cognitive Impairment - Doctor's Guide, 7/13/09 - "Algal DHA appears to have a significant impact on early episodic memory changes and its benefits are roughly equivalent to having the learning and memory skills of someone 3 years younger" - [WebMD] - See Jarrow Max DHA at Amazon.com.

Link Between Oral Infections And Cardiovascular Disease Morbidity Explained - Science Daily, 7/9/09 - "A recent study that will be cited during the presentation explored the existence of bacteria known to cause periodontitis and the growth of blood vessel walls, which is a symptom of CVD. After examining the subjects used, the investigators found a positive connection between the growth of blood vessel walls and the existence of bacteria found in dental plaque, causing periodontitis"

Reduced Diet Thwarts Aging, Disease In Monkeys - Science Daily, 7/9/09 - "We observed that caloric restriction reduced the risk of developing an age-related disease by a factor of three and increased survival ... The incidence of cancerous tumors and cardiovascular disease in animals on a restricted diet was less than half that seen in animals permitted to eat freely. Remarkably, while diabetes or impaired glucose regulation is common in monkeys that can eat all they want, it has yet to be observed in any animal on a restricted diet" - It makes you wonder why this is true:

  • Study: Overweight People Live Longer - WebMD, 6/25/09 - "There is more evidence that people who are overweight tend to live longer than people who are underweight, normal weight, or obese ... Those classified as underweight were 73% more likely to die ... Those classified as extremely obese with BMI of 35 or greater were 36% more likely to die ... Those classified as obese with BMI 30-34.9 had about the same risk of death ... Those classified as overweight with BMI 25-29.9 were 17% less likely to die"

Soy may help men remember anniversaries: Study - Nutra USA, 7/9/09 - "men receiving the isoflavones required 18 per cent fewer attempts to correctly complete the tasks, committed 23 per cent fewer errors, and achieved the tasks in 17 per cent less time than they did during the placebo phase" - [Abstract] - See soy isoflavones at Amazon.com.

Antibiotic Delayed Aging in Mice - NYTimes.com, 7/8/09 - "The effectiveness of rapamycin in extending the life of elderly mice was discovered by accident. The researchers found that the mice fed rapamycin were not getting the proper dose in their bloodstream. They reformulated the drug in the form of capsules that fed slow doses to the intestine, but by that time the mice were elderly. Nonetheless, life span increased by 14 percent in the females and 9 percent in the males"

Inflammation May Trigger Alzheimer's Disease - Science Daily, 7/8/09 - "Inflammation, which is part of the body's natural immune response, occurs when the body activates white blood cells and produces chemicals to fight infection and invading foreign substances ... We induced inflammation in mice and found that it turned off the LRP pump that lets amyloid beta protein exit the brain into the bloodstream. It also revved up an entrance pump that transports amyloid beta into the brain. Both of these actions would increase the amount of amyloid beta protein in the brain"

Omega-3 Supplements Provide Mixed Results as Antidepressant - Medscape, 7/8/09 - "There is a large body of epidemiological data to support a link between omega-3 and depression ... For example, 8 of 11 epidemiological studies evaluating the association between depression and fish consumption report a statistically significant inverse association. In other words, less fish means more depression" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

Oily fish may reduce dementia risk: Transcontinental study - Nutra USA, 7/8/09 - "Almost 15,000 people aged 65 or over were surveyed. After adjusting for various confounders and pooling the data from all the sites, the researchers report that they observed a dose-dependent inverse association between dementia and fish consumption" - [Abstract] - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

Blood Pressure Targets: Aiming Lower Offers No Benefit, Review Finds - Science Daily, 7/7/09 - "At present there is no evidence from randomized trials to support aiming for a blood pressure target lower than 140/90, in the general population of patients with elevated blood pressure ... The review is based on the results of seven trials, which together involved 22,089 people. Whilst patients aiming for targets below 135/85 mmHg did succeed in achieving greater reductions in blood pressure than those in the standard target group, there was no difference between the two groups in terms of the number of patients dying or suffering heart attacks, strokes, heart failure or kidney failure"

Abstracts from this week's Doctor's Guide Nutrition/Dietetics plus abstracts from my RSS feeds (Click here for the journals, the PubMed ones at the top):

Coffee drinking and risk of endometrial cancer-A population-based cohort study - Int J Cancer. 2009 Apr 27 - "Each additional cup (200 g) of coffee per day was associated with a rate ratio (RR) of 0.90 [95% confidence interval (CI), 0.83-0.97]. In women drinking 4 or more cups of coffee a day, the RR for the risk reduction of endometrial cancer was 0.75 (95% CI, 0.58-0.97) when compared with those who drank 1 cup or less"

Soya isoflavone supplementation enhances spatial working memory in men - Br J Nutr. 2009 Jun 1:1-7 - "Compared with placebo supplementation, there were 18 % fewer attempts (P = 0.01), 23 % fewer errors (P = 0.02) and 17 % less time (P = 0.03) required to correctly identify the requisite information" - See soy isoflavones at Amazon.com.

Glutamic Acid, the Main Dietary Amino Acid, and Blood Pressure. The INTERMAP Study (International Collaborative Study of Macronutrients, Micronutrients and Blood Pressure) - Circulation. 2009 Jul 6 - "Dietary glutamic acid (percentage of total protein intake) was inversely related to BP. Across multivariate regression models (model 1, which controlled for age, gender, and sample, through model 5, which controlled for 16 possible nonnutrient and nutrient confounders), estimated average BP differences associated with a glutamic acid intake that was higher by 4.72% of total dietary protein (2 SD) were -1.5 to -3.0 mm Hg systolic and -1.0 to -1.6 mm Hg diastolic (z scores -2.15 to -5.11)" - See l-glutamic acid at Amazon.com.

Dietary fish and meat intake and dementia in Latin America, China, and India: a 10/66 Dementia Research Group population-based study - Am J Clin Nutr. 2009 Jun 24 - "We found a dose-dependent inverse association between fish consumption and dementia (PR: 0.81; 95% CI: 0.72, 0.91) that was consistent across all sites except India and a less-consistent, dose-dependent, direct association between meat consumption and prevalence of dementia (PR: 1.19; 95% CI: 1.07, 1.31)" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

Pioglitazone, but not metformin, reduces liver fat in Type-2 diabetes mellitus independent of weight changes - J Diabetes Complications. 2009 Jul 3 - "metformin (Met) ... Pio plus the American Diabetes Association diet (Pio+ADA) ... Pio plus a portion control weight loss diet (Pio+PC) ... The Pio+ADA group gained (mean+/-S.E.M.) 2.15+/-1.09 kg, while Pio+PC and Met+ADA group lost -2.59+/-1.25 and -3.21+/-0.7 kg, respectively. Pio-treated groups (Pio+ADA and Pio+PC) significantly decreased hepatic fat as indicated by increased liver density on CT scan [10.1+/-2.4: 11.4+/-1.0 Hounsfield units (HU)], compared with Met+ADA group (-2.4+/-3.1 HU). The Pio groups demonstrated significantly increased serum adiponectin, (8.6+/-1.5; 7.4+/-1.6 mug/ml) independent of weight change, compared to Met+ADA (-0.14+/-0.6 mugm/ml) group which lost weight. Serum hs-CRP decreased in groups showing weight loss (Pio+PC, -3.1+/-1.7 mg/l; Met+ADA, -1.5+/-1.2 mg/l) compared to Pio+ADA (1.8+/-3.0 mg/l) group that gained weight" - Note:  This is just one of the many reasons I take pioglitazone even though I don't have diabetes.  See pioglitazone at Pioglitazone at OffshoreRx1.com.

Fish Oil-Based Lipid Emulsions Prevent and Reverse Parenteral Nutrition-Associated Liver Disease: The Boston Experience - JPEN J Parenter Enteral Nutr. 2009 Jul 1 - "Parenteral nutrition-associated liver disease (PNALD) is the most prevalent and most severe complication of long-term parenteral nutrition. Its underlying pathophysiology, however, largely remains to be elucidated. The currently approved parenteral lipid emulsions in the United States contain safflower or soybean oils, both rich in omega-6 polyunsaturated fatty acids (PUFAs). Mounting evidence indicates that the omega-6 PUFAs originating from plant oils in these lipid emulsions may play a role in the onset of liver injury. Fish oil-based lipid emulsions, in contrast, are primarily composed of omega-3 PUFAs, thus providing a promising alternative. The authors review the literature on the role of lipid emulsions in the onset of PNALD and discuss prevention and treatment strategies using a fish oil- based lipid emulsion. They conclude that a fish oil-based emulsion is hepatoprotective in a murine model of PNALD, and it appears to be safe and efficacious for the treatment of this type of liver disease in children" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

Neat Tech Stuff :

  • Google Voice - There are limited numbers so you have to request an invite.  It took about 10 months to get mine.  It has a lot of neat features like individual greetings and being able to have individual telemarketers get a greeting that says “This is not a working number …”. It will also forward your incoming calls to several phones such as your cell phone. I have Vonage at home and that has the call forward feature so I forward it to my Google number to filter out telemarketers (make sure you don’t cause a loop, ask me for directions if you try it). Also you can make overseas calls from your cell phone for as little as 2 cents per minute to China for example. Just call your Google number and press “3” and enter the overseas number and hit “#”. Also:
    • A personal phone number that rings all of your existing phones when people call
    • All of your voicemail in one inbox with unlimited online storage and free voicemail transcripts sent to your phone and email
    • Low-priced international calling to over 200 countries and free SMS
    • Other powerful features like the first phone spam filter to protect you from unwanted callers, the ability to ListenInTM on your voicemail messages while they are being left, conference calling and more

Health Focus (Weight Control):

Related Topics:

Popular Medications:

Popular Supplements:

Neurotransmitters in Various Disorders:
  Major Depressive Disorder Generalized Anxiety Disorder Panic Obsessive Compulsive Disorder Premenstrual Dysphoric Disorder Phobia Smoking ADHD Obesity
Serotonin X X X X X X      
Norepinephrine X X X     X X X X
Dopamine X           X X X
Source: American Psychiatric Association 155th Annual Meeting, May 18 - 23, 2002

News & Research:

Abstracts:

No pathinfo