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Home > Health Conditions > Restless Legs Syndrome

Restless Legs Syndrome

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  • Ritalin may ease early iron deficiency damage - Science Daily, 2/2/11 - "When children are deprived of iron at any point during the last trimester of pregnancy or the first six months of life -- a critical period of brain development -- they suffer brain damage at least through early adulthood, and possibly beyond. In particular, their motor function can be impaired as well as their ability to focus ... Iron-deficient adults often have restless leg syndrome. People who become iron deficient after three years of age can recover by taking iron supplements ... iron deficiency has a major hit on dopamine systems" - See Slow Fe Slow Release Iron Tablets 90-Count Box at Amazon.com.
  • Does valerian improve sleepiness and symptom severity in people with restless legs syndrome? - Altern Ther Health Med. 2009 Mar-Apr;15(2):22-8 - "The results of this study suggest that the use of 800 mg of valerian for 8 weeks improves symptoms of RLS and decreases daytime sleepiness in patients that report an Epworth Sleepiness Scale (ESS) score of 10 or greater. Valerian may be an alternative treatment for the symptom management ofRLS with positive health outcomes and improved quality of life" - See valerian root at Amazon.com.
  • D-Ribose Benefits Restless Legs Syndrome - J Altern Complement Med. 2008 Nov;14(9):1165-1166 - "D-ribose did not totally eliminate their discomfort, but the severity and onset of symptoms affecting their quality of life was substantially improved with D-ribose without any adverse reactions" - See ribose products at iHerb.

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