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Welcome to the Quality Counts. For those health conscious consumers and medical professionals that are looking to purchase nutritional supplements, vitamins, herbs, learning about medications, losing weight, health food, low carbs, high protein nutrition, and exercise, you have come to the right place. Quality Counts serves both the medical practitioner and consumer interested in nutritional therapy and alternative medicine.
Home > Anti-aging Research > Nitric Oxide
Nitric Oxide
Specific Recommendations:
Alternative News:
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Dark
chocolate lowers blood pressure, research finds - Science Daily, 6/28/10 -
"Flavanols
have been shown to increase the formation of endothelial nitric oxide, which
promotes vasodilation and consequently may lower blood pressure. There have,
however, been conflicting results as to the real-life effects of eating
chocolate. We've found that consumption can significantly, albeit modestly,
reduce blood pressure for people with high blood pressure but not for people
with normal blood pressure ... The pressure reduction seen in the combined
results for people with hypertension, 5mm Hg systolic, may be clinically
relevant -- it is comparable to the known effects of 30 daily minutes of
physical activity (4-9mm Hg) and could theoretically reduce the risk of a
cardiovascular event by about 20% over five years" - See
flavonoid products at iHerb.

-
Glycine
Propionyl-L-carnitine Modulates Lipid Peroxidation and Nitric Oxide in Human
Subjects - Int J Vitam Nutr Res. 2009 May;79(3):131-141 -
"Nitric oxide was
increased (p<0.05) from pre- to post-intervention with 3 g GPLC (21.34+/-2.27
vs. 29.46+/-3.61 micromol.L (-1))" - Note: (29.46 - 21.34) / 21.34 = 38%
increase in nitric oxide. See
Jarrow Formulas, GPLC, Glyco Carn, 500 mg, 60 Veggie Caps at iHerb.

-
Endothelial-Vasoprotective Effects of High-Density Lipoprotein Are Impaired
in Patients With Type 2 Diabetes Mellitus but Are Improved After
Extended-Release Niacin Therapy - Circulation. 2009 Dec 21 -
"Patients with diabetes were randomized to a 3-month
therapy with ER niacin (1500 mg/d) or placebo ... HDL from healthy subjects
stimulated endothelial nitric oxide production, reduced endothelial oxidant
stress, and improved endothelium-dependent vasodilation and early
endothelial progenitor cell-mediated endothelial repair. In contrast, these
beneficial endothelial effects of HDL were not observed in HDL from diabetic
patients, which suggests markedly impaired endothelial-protective properties
of HDL. ER niacin therapy improved the capacity of HDL to stimulate
endothelial nitric oxide, to reduce superoxide production, and to promote
endothelial progenitor cell-mediated endothelial repair. Further
measurements suggested increased lipid oxidation of HDL in diabetic
patients, and a reduction after ER niacin therapy ... HDL from patients with
type 2 diabetes mellitus and metabolic syndrome has substantially impaired
endothelial-protective effects compared with HDL from healthy subjects. ER
niacin therapy not only increases HDL plasma levels but markedly improves
endothelial-protective functions of HDL in these patients, which is
potentially more important" - See
Twinlab niacin 1000mg at iHerb
.
-
Sea of science deepens for fish heart benefits - Nutra USA, 12/16/09 -
"left ventricular systolic dysfunction (LVSD) ...
moderate fish consumption, defined as , was associated with 53 per cent
reduction in the risk of developing LVSD compared to no/rare consumption of
fish ... In addition, moderate fish consumption was associated with a lower
inhibition of the nitric oxide synthase, an enzyme which produces nitric
oxide – a potent vasodilator that relaxes blood vessels and improves blood
flow" - See
Mega Twin EPA at iHerb
and
Jarrow Max DHA at iHerb
and
glucosamine products at iHerb .
-
Carnosine facilitates nitric oxide production in endothelial f-2 cells -
Biol Pharm Bull. 2009 Nov;32(11):1836-9 - "These
results indicate that carnosine facilitates NO production in endothelial F-2
cells. It is also suggested that eNOS is activated by Ca2+, which might be
released from intracellular Ca2+ stores in response to carnosine" -
See
L-carnosine products at iHerb
.
-
Regulation of nitric oxide production in health and disease Curr Opin
Clin Nutr Metab Care. 2009 Oct 16 - "The role of the
cofactor tetrahydrobiopterin in nitric oxide production and its relation
with arginine availability is indicated as an important explanation for the
arginine paradox. This offers potential for nitric oxide regulation by
dietary factors such as arginine or its precursors and vitamin C. Because
diets with a high saturated fat content induce high plasma fatty acid
levels, endothelial nitric oxide production is often impaired due to a
reduction in nitric oxide synthase 3 phosphorylation. Increasing the
arginine availability by arginine therapy or arginase inhibition was,
therefore, proposed as a potential therapy to treat hypertension. Recent
studies in septic patients and transgenic mice models found that inadequate
de-novo arginine production from citrulline reduces nitric oxide production.
Citrulline supplementation may, therefore, be a novel therapeutic approach
in conditions of arginine deficiency" - See
Jarrow Formulas, Arginine 1000, 1000 mg, 100 Easy-Solv Tablets
at iHerb
and
l-citrulline products at iHerb .
-
Scientists Help Explain Effects Of Ancient Chinese Herbal Formulas On Heart
Health - Science Daily, 8/19/09 - "Nitric oxide
is crucial to the cardiovascular system because it signals the inner walls
of blood vessels to relax, which facilitates the flow of blood through the
heart and circulatory system. The messenger molecule also eliminates
dangerous clots, lowers high blood pressure and reduces artery-clogging
plaque formation ... In the study, researchers performed laboratory tests on
DanShen, GuaLou and other herbs purchased at a Houston store to assess their
ability to produce nitric oxide"
-
Pure
dietary flavonoids quercetin and (-)-epicatechin augment nitric oxide
products and reduce endothelin-1 acutely in healthy men - Am J Clin Nutr.
2008 Oct;88(4):1018-25 - "Dietary flavonoids, such
as quercetin and (-)-epicatechin, can augment nitric oxide status and reduce
endothelin-1 concentrations and may thereby improve endothelial function"
-
Pycnogenol((R)), French maritime pine bark extract, augments
endothelium-dependent vasodilation in humans - Hypertens Res. 2007
Sep;30(9):775-80 - "These findings suggest that
Pycnogenol((R)) augments endothelium-dependent vasodilation by increasing in
NO production. Pycnogenol((R)) would be useful for treating various diseases
whose pathogeneses involve endothelial dysfunction" -
Some say that grape seed extract is the
same as Pycnogenol((R)) without the patent markup. See
Pine Bark/Pycnogenol products at iHerb
and
Grape seed products at iHerb .
-
Pine bark extract boost for blood flow and heart health - Nutra USA,
10/18/07 - "Acetylcholine stimulates the cells of
arteries to produce NO from L-arginine faster ... In turn, the NO causes the
muscle surrounding arteries to relax, which results in an increase of blood
vessel diameters. When subjects had taken Pycnogenol the relaxation of
arteries was increased by 42 per cent as compared to the group taking
placebo tablets" - See
pine bark/Pycnogenol products at iHerb
and
Citi Choline products at iHerb .
-
Why Cocoa May Help Heart Health - WebMD, 1/18/06 -
"cocoa's antioxidants -- called
flavonoids -- coax the body into making more nitric oxide, which relaxes the
blood vessels"
-
Jarrow Formulas’, Inc. Introduces ALCA 500(TM) (Acetyl-L-Carnitine Arginate
Dihydrochloride) - NPI Center, 3/8/05 -
"Acetyl-l-carnitine arginate (ALCA)
represents an advancement in the carnitine and arginine fields as this new
dietary supplement offers potential benefits in affecting levels of nitric
oxide over and above the traditional benefits of carnitine" -
See
Jarrow Acetyl L Carnitine Arginate
.
-
Vitamins enhance benefits of exercise for heart - Nutra USA, 5/25/04 -
"Exercise alone has been shown to increase nitric oxide in the body
... But adding the amino acid L-arginine and the antioxidants vitamins C and E to the mix significantly magnified the effect" [WebMD]
- Nitric Oxide Now -- Ask Me How - WashingtonPost.com, 10/6/03 - "In the arteries, the innermost layer of cells releases nitric oxide to signal smooth
muscle cells to dilate (increase the diameter of) the arteries. This allows blood to flow more freely, particularly during exercise ... By the 1990s, many scientists saw nitric oxide as the next great weapon for treating heart disease, impotence and even bacterial infections ... Niteworks has
L-arginine and also L-citrulline, which recycles spent L-arginine by resupplying it with atoms it lost producing nitric oxide ... "Ninety dollars a month? That's obscene," Murad said. "You can probably get [vitamin] C and E for pennies a day. You can
probably get arginine for about a dollar a day"" - See
L-citrulline products at iHerb
.
- N-acetylcysteine Improves Blood Vessels - Nutrition Science News, 5/01 -
"Researchers suspect this is because NAC enhances the bioavailability of the relaxing substance
nitric oxide, but because nitric oxide has a short half-life and cannot be measured by current methodology, they were unable to determine this directly. In addition, NAC may act as an antioxidant that protects nitric oxide destruction"
- A Fish Story - Nutrition Science News, 4/01 -
"daily consumption of very low daily doses of EPA/DHA (120 mg/180 mg, about one standard fish
oil capsule) in an enriched milk led to a 19 percent decrease in blood triglycerides and a 19 percent increase in HDL cholesterol after six weeks ... It is unclear whether EPA is superior to DHA, although EPA has proven more potent in relaxing cow
coronary arteries and producing the vasodilator gas, nitric oxide, in vitro"
- Want a love potion? What to know before you try - CNN, 6/15/00 -
"Tissue and animal studies of one form of ginseng, called panax, give some credence to the root's sexy
reputation. A study published in the May 1995 issue of the journal British Pharmacology, for instance, concluded that substances in ginseng extract known as ginsenosides may work in a similar way to Viagra. Viagra enhances the effects of nitric oxide, which helps relax artery walls, allowing more blood flow into the
penis. Ginsenosides may encourage the release of more nitric oxide."
News & Research:
-
Pioglitazone improves endothelium-dependent vasodilation in hypertensive
patients with impaired glucose tolerance in part through a decrease in
oxidative stress - Atherosclerosis. 2010 Jan 4 -
"Pioglitazone improved endothelial function in hypertensive patients with
IGT through an increase in nitric oxide bioavailability by, in part, a
decrease in oxidative stress" - See pioglitazone at
OffshoreRX.com
.
Pioglitazone is one that I take to help prevent diabetes and for anti-aging.
See my Insulin and Aging page.
-
The
effect of chronic antipsychotic drug administration on nitric oxide synthase
activity and gene expression in rat penile tissues - Eur
Neuropsychopharmacol. 2009 Nov 13 - "Antipsychotic
drug treatment may be associated with common and problematic sexual
dysfunction, especially impotence, which can diminish quality of life and
lead to treatment noncompliance. Nitric oxide synthase (NOS) is an important
cellular modulator of erectile function. We have therefore investigated the
effect of antipsychotic drug on activity and gene expression of NOS in rat
penile tissues. The activity of constitutive NOS was significantly
suppressed below control by a 21days administration of 1mg/kg haloperidol,
which also significantly decreased expression of endothelial NOS (eNOS) and
neural NOS mRNA. Risperidone at 0.5mg/kg also reduced eNOS mRNA expression.
Haloperidol or risperidone did not change gene expression and activity of
inducible NOS (iNOS). Quetiapine significantly increased activity and mRNA
expression of iNOS with 20 and 40mg/kg doses"
-
Health Benefits Of Molecule Associated With Male Sexual Arousal Examined
- Science Daily, 6/30/09
-
Nitric Oxide Can Alter Brain Function - Science Daily, 11/26/08 -
"Surprisingly, the whole population of neurons were
affected, even those neurons which had no active synaptic inputs, so
indicating that nitric oxide is a 'volume transmitter' passing information
between cells without the need for a synapse. Such a function is ideal for
tuning neuronal populations to global activity. On the other hand, too much
nitric oxide is extremely toxic and will cause death of nerve cells; so
within the kernel of this important signaling mechanism are the potential
seeds for neurodegeneration, which if left unchecked contribute to the
pathologies of stroke and dementias"
-
Effects of Angiotensin Converting Enzyme Inhibitor and Angiotensin II
Receptor Antagonist Combination on Nitric Oxide Bioavailability and
Atherosclerotic Change in Watanabe Heritable Hyperlipidemic Rabbits -
Hypertens Res. 2008 Mar;31(3):575-84 - "1) vehicle
(control), 2) the ACEI enalapril (E: 3 mg/kg/day), 3) the ARB losartan (L:
30 mg/kg/day) and 4) enalapril (1.5 mg/kg/day) + losartan (15 mg/kg/day)
(E+L). Intra-aortic infusion of ACh produced an increase in plasma NO
concentration, which was significantly greater with all the drug treatments
than with the control. E increased ACh-induced NO significantly more than L
(by 6.9 nmol/L, and 4.7 nmol/L, respectively). E+L increased ACh-induced NO
by 9.5 nmol/L, significantly more than either E or L ... the combined
treatment with an ACEI and an ARB may have additive protective effects on
endothelial function as well as atherosclerotic change"
-
New NO Measuring Device
Deemed Useful in Clinical Practice - Medscape, 10/30/07
-
Elevated Nitric Oxide In Blood Is Key To High Altitude Function For Tibetans
- Science Daily, 10/30/07
-
Nitric Oxide: Key To Cardiovascular And Pulmonary Function And Drug
Effectiveness - Science Daily, 5/3/07 -
"Nitric oxide is a molecule produced
by the body that controls many functions, including the contraction or
dilation of blood vessels ... Almost half of all drugs on the market today,
as well as many hormone and neurotransmitters, target a specific family of
cell surface receptors known as G-protein coupled receptors. The researchers
believe that the presence or absence of nitric oxide or SNOs determines
whether these receptors continue to function properly"
-
Study Links High Levels Of Nitric Oxide To Infertility And Sperm DNA Damage
- Science Daily, 6/20/06
-
Hypertension Drug May Restore Cardiovascular Function In African Americans
- Science Daily, 3/11/06 - "The drug
[nebivolol] restores correct balance between good nitric oxide and damaging
oxidative stress"
-
Use
Of Statins Shows Improvement In Erectile Performance Of Some Men Who
Previously Did Not Respond Well To Viagra - Science Daily, 2/23/06 -
"We theorized that if you could make
the edothelium healthier through the use of statins -- so that there is more
nitric oxide available -- you would improve the endothelial dysfunction and
Viagra would work better for the patient"
-
Is
Trouble in Bed an Indication of Future Heart Disease? - ABC News,
10/12/05 - "In men with erectile
dysfunction, nitric oxide levels are low, so blood vessels cannot expand to
allow the additional blood to reach the penis"
-
How Cutting Calories May Increase Longevity - WebMD, 10/13/05 -
"mice that were fed 30% to 40% fewer
calories produced more nitric oxide than those who followed an unrestricted
diet"
-
Nitric Oxide Could Extend Fertility - Science Daily, 9/8/05
-
Impotence: A Red Flag for Heart Disease - HealthDay, 9/27/04 -
"Nitric oxide is very important for normal erectile function ... We do know that
statins improve the function of the enzyme, nitric oxide synthase, that produces nitric oxide inside the blood vessels"
- Homocysteine: How Important? - Intelihealth -
"One theory is that homocysteine somehow interferes with the
ability of the lining of blood vessels - called the endothelium - to secrete nitric oxide, which helps regulate blood pressure by relaxing and expanding blood vessels when blood flow increases"
- Basal Nitric Oxide Production, Release Improved By AT(1) Receptor Blockade With Valsartan - Doctor's Guide, 2/19/03
- Nitric Oxide Donor Curbs Asymptomatic Embolisation After Carotid Angioplasty - Doctor's Guide, 12/24/02
- Altered Metabolic Fate Of Nitric Oxide In Type 1 Diabetes Mellitus - Doctor's Guide, 12/3/02
- Spray [ISDN] Eases Diabetic Foot Pain - WebMD, 10/3/02 -
"Although the exact cause of diabetic neuropathy is unknown, researchers believe the nerve damage
is related to an impaired ability to generate nitric oxide (NO). NO is used by the body to encourage healthy blood flow and oxygen circulation"
- Four New Studies Strongly Suggest That Components From Three Types [elderberry, chokeberry and bilberry] Of Red Berry Fruits Help Arteries - Intelihealth, 4/22/02
- Cocoa: The Next Health Drink? - WebMD, 2/15/02
- Tibetans and Viagra - the missing link? - CNN, 11/23/01
- Exercise Chemical May Cause Migraines - Intelihealth, 7/16/01 -
"What seemed to trigger the headache was a spike in nitric oxide, a chemical that has been
implicated before in migraine"
- Possible Cause of Preeclampsia Uncovered, Likely Linked to Low Nitric Oxide Levels in Blood - WebMD, 6/7/01
Abstracts:
-
Biomarkers of arginine and lysine excess - J Nutr. 2007
Jun;137(6):1662S-8S - "Arginine
supplementation is used in several disease states. In arginine-deficient
states, supplementation is a logical choice of therapy. However, the
definition of an arginine-deficient state is complex. For example, plasma
arginine levels could be within normal range but intracellular arginine
levels could be reduced because of membrane transport problems. Lysine
competes with arginine for transport into the cell. In these situations,
arginine supplementation of higher than required levels is proposed.
Arginine has several important functions in metabolism as it is a precursor
of metabolically active components such as nitric oxide (NO), ornithine,
creatine, and polyamines"
-
Soy Consumption, Markers of Inflammation, and Endothelial Function: A
cross-over study in postmenopausal women with the metabolic syndrome -
Diabetes Care. 2007 Apr;30(4):967-73 -
"Short-term soy nut consumption
reduced some markers of inflammation and increased plasma nitric oxide
levels in postmenopausal women with the metabolic syndrome"
-
The role of nitric oxide in erectile dysfunction: implications for medical
therapy - J Clin Hypertens (Greenwich). 2006 Dec;8(12 Suppl 4):53-62 -
"Impaired NO bioactivity is a major
pathogenic mechanism of erectile dysfunction"
-
Effects of vitamin C on intracoronary L-arginine dependent coronary
vasodilatation in patients with stable angina - Heart. 2005
Oct;91(10):1319-23 - "L-arginine
dependent coronary segment vasodilatation was augmented by the antioxidant
vitamin C in patients with coronary artery disease. Thus, vitamin C may have
beneficial effects on nitric oxide bioavailability induced by L-arginine"
-
Simvastatin not low-cholesterol diet lowers the elevated plasma nitric oxide level in hyperlipidemic patients - Asia Pac J Clin Nutr. 2004;13(Suppl):S98
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