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Anti-aging Research > Guarana
News & Research:
Guarana intake associated with reduction in metabolic disorders: Study -
Nutra USA, 3/2/11
Novel Method of Enhancing Anti-Fat Effects of CLA - Life Extension
Magazine, 8/02 -
"The results of this study demonstrate that dietary
CLA decreases excess fat accumulation by reducing the capacity of
adipocytes to store fat. When guarana is added to CLA, there is an
additional effect of reduction in adipocyte number, as well as a decrease in
adipocyte size. The impact of this finding in preventing obesity is profound
... CLA improves insulin sensitivity ...
Guarana is an herb that contains a form of caffeine called guaranine, which
is 2.5 times stronger than the caffeine found in coffee, tea and soft drinks
... Caffeine accelerates the effectiveness of CLA, thus making CLA a more
potent fat burner" - See
iHerb CLA products.
Variability and Cognitive Function Following a Multi-Vitamin and Mineral
Supplementation with Added Guarana (Paullinia cupana) - Nutrients. 2014 Dec
31;7(1):196-208 - "The aim of this study was to assess cognitive performance and
heart rate variability (HRV) following the ingestion of either a
multi-vitamin-mineral preparation supplemented with 300 mg guarana (Ac); a
caffeine supplement (C) or a placebo supplement (Pl) ... The results suggest
that the ingestion of a multi-vitamin-mineral with added guarana improves
decision-making performance and is accompanied by a stable autonomic nervous
system regulation during the first hour"- See
guarana at Amazon.com.
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