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Anti-aging Research > Green Tea Extract
Green Tea Extract
Related Topics:
Specific Recommendations:
General Information:
-
Green Tea
- Vitacost Health Library
-
Green Tea for Weight Control
- Vitacost Health Library
-
Green Tea - Compiled by Chad Bradshaw, Pharm.D
-
New
Findings On Green Tea - Life Extension Foundation
- Green Tea - The Natural
Pharmacist
-
Green Tea Summary - M. D. Anderson Cancer Center
-
Green Tea - M. D. Anderson Cancer Center
News & Research:
-
Green Tea Compounds Beat Obstructive Sleep Apnea-related Brain Deficits,
Study Shows - Science Daily, 5/15/08 - "green
tea polyphenols (GTP) ... intermittent hypoxia (IH) ... The IH-rats that
received the green tea-treated water performed significantly better in a
water maze than the rats that drank plain water. "GTP-treated rats exposed
to IH displayed significantly greater spatial bias for the previous hidden
platform position, indicating that GTPs are capable of attenuating
IH-induced spatial learning deficits ... GTPs "may represent a potential
interventional strategy for patients" with sleep-disordered breathing"
-
Green tea's Alzheimer protection gets more support - Nutra USA, 4/25/08
- "Polyphenon E (PE) ... The animals receiving the
green tea extract should significantly decreased beta-amyloid-induced
changes to the reference and working memory, while levels of reactive oxygen
species (ROS) were 42 per cent less than the controls animals infused with
the protein ... a person (with a body weight of 50 kg) would have to drink
about three litres of PE per day to get similar effects ... However, humans
consume antioxidants (including vitamins A, B, C and E as well as
polyphenols, etc.) from various food sources everyday. Therefore, a lower
amount (less than three litres) of 0.5 per cent PE-mixed water volume intake
may be effective in humans to ensure the similar effects" - [Abstract]
-
Extracts From Reishi Mushroom And Green Tea Shows Synergistic Effect To Slow
Sarcoma - Science Daily, 4/8/08 - "Both the
reishi mushroom (Ganoderma lucidum; Lingzhi) and green tea have long held a
place in traditional medicine in China and other Asian countries, for the
general promotion of health and long life and for the treatment of specific
diseases. More recent scientific studies have confirmed that both enhance
the body¹s immune functions and hold the potential for treatment and
prevention of many types of cancer" - See
reishi products at iHerb
and
Jarrow green tea at iHerb .
-
Green Tea Ingredient, EGCG, Significantly Inhibits Breast Cancer Growth In
Female Mice - Science Daily, 4/7/08 - [WebMD]
- "Green tea
is high in the antioxidant EGCG (epigallocatechin-3- gallate) which helps
prevent the body’s cells from becoming damaged and prematurely aged ... At
the end of the five week period the researchers found that oral consumption
of EGCG caused significant decreases in TCSA (66%), tumor weight (68%), IM
density 155±6 vs.111±20 IM#mm^2) and VEGF protein levels (59.0±3.7 vs.
45.7±1.4 pg/mg) in the breast tumors vs. the control mice, respectively
(N=8; P<0.01). Further, VEGF plasma levels were lower in EGCG mice than in
control mice (40.8±3.5 vs. 26.5±3.8 pg/ml P< 0.01)" - See
Jarrow green tea at iHerb
.
-
Green Tea Helps Beat Superbugs, Study Suggests - Science Daily, 3/30/08
- "drinking green tea helps the action of important
antibiotics in their fight against resistant superbugs, making them up to
three times more effective"
-
Could
foods prevent ovarian cancer? - MSNBC, 3/14/08 -
"Kaempferol — a flavonoid found in tea, broccoli, kale and spinach — and
luteolin — which is provided by peppers, carrots, cabbage and celery — were
both identified as cancer protective. Women who consumed the most of these
two flavonoids were 40 percent and 34 percent less likely, respectively, to
develop ovarian cancer compared to women who consumed the least ... A 2007
study published in the British Journal of Nutrition linked greater
consumption of carotenoid phytochemicals with a 67 percent lower risk of
ovarian cancer. This included not only beta-carotene, the oft-cited
carotenoid in deep-orange vegetables and fruits, but also alpha-carotene,
beta-cryptoxanthin, lutein and zeaxanthin — carotenoids found in a wide
range of red, orange, yellow and green vegetables" - See
Nature's Way, Multi-Carotene Anti-oxidant at iHerb
.
-
Black tea may slash Parkinson's disease risk - Nutra USA, 2/22/08 -
"Drinking at least 23 cups of black tea a month, or
about three-quarters of a cup a day, may slash the risk of developing
Parkinson's disease by a whopping 71 per cent ... Green tea contains between
30 and 40 per cent of water-extractable polyphenols, while black tea (green
tea that has been oxidized by fermentation) contains between 3 and 10 per
cent. Oolong tea is semi-fermented tea and is somewhere between green and
black tea ... A key difference between black tea and green tea lies in the
types and amounts of flavonoids. Green teas contain more of the simple
flavonoids called catechins. But when black tea is made, the catechins
undergo oxidation resulting in the generation of more complex varieties,
called thearubigins and theaflavins" - [Abstract]
-
Green tea extract's Janus Effect on stomach health: study - Nutra USA,
2/12/08 - "The green tea polyphenol
(-)-epicatechin-3-gallate (ECG) may slash the risk of gastric cancer among
women by 75 per cent"
-
Green Tea May Ward Off Weight Gain - WebMD. 1/23/08 -
"Here's what those preliminary lab tests in mice
show: ... Less weight and fat gain. Among mice with an obesity gene, those
that ate chow laced with green tea extract gained less weight and less fat
... Less fat in the liver. There was less sign of "fatty liver" disease in
the mice with the obesity gene that ate chow laced with green tea extract
... Lower cholesterol and triglyceride levels in mice with the obesity gene
that ate the chow laced with green tea extract, compared to other mice with
the same obesity gene" - See
Jarrow green tea at iHerb
.
-
Green tea shows benefits against fatty liver - Nutra USA, 1/22/08 -
"the obese mice fed the GTE-supplemented diets had
23 to 25 per cent less body than the obese mice fed the non-supplemented
diet. Moreover, the lean mice fed the GTE-supplemented diets had 11 to 20
per cent less body than their lean counterpart on the non-supplemented diet
... Measurements of the blood enzymes alanine aminotransferase and aspartate
aminotransferase, used as markers of liver damage, showed that
GTE-supplementation was associated with 30 to 41 per cent and 22 to 33 per
cent lower activities, respectively" - [Abstract]
- Note: Alanine aminotransferase is the "ALT" you see on blood tests
and aspartate aminotransferase is the "AST" you see on blood tests.
-
Chemical In Red Wine, Fruits And Vegetables Counters Unhealthy Effects Of
High-fat Foods - Science Daily, 1/2/08 -
"consuming polyphenols (natural compounds in red wine, fruits, and
vegetables) simultaneously with high-fat foods may reduce health risks
associated with these foods"
-
Green tea may cut prostate cancer risk - USATODAY.com, 12/20/07 -
"those who drank five or more cups of green tea a
day reduced their risk of having progressive prostate cancer by half,
compared with those who drank a cup or less"
-
Green Tea May Protect Brain Cells Against Parkinson's Disease - Science
Daily, 12/13/07 - "green tea polyphenols protect
dopamine neurons that increases with the amount consumed. They also show
that this protective effect is mediated by inhibition of the ROS-NO pathway,
a pathway that may contribute to cell death in Parkinson's"
-
Green Tea Shown To Possess Antitumor Effect In Breast Cancer - Science
Daily, 12/8/07 - "green tea has antitumor effect in
breast cancer cells ... Dr. Maheshwari’s study observed that green tea can
inhibit the invading capacity of these breast cancer cells and have also
identified the mechanisms involved in death inducing and invasion inhibiting
effects of green tea"
-
Chemoprevention, Naturally: Findings On Plant-derived Cancer Medicines -
Science Daily, 12/6/07 - "rats fed a diet containing
Polyphenon E, a standardized green tea polyphenol preparation, are less than
half as likely to develop colon cancer ... After 34 weeks, rats that
received Polyphenon E developed 55 percent fewer tumors compared to the
control rats that did not receive Polyphenon E. Moreover, the tumors were 45
percent smaller in rats treated with green tea extract"
-
Citrus Juice, Vitamin C Give Staying Power To Green Tea Antioxidants -
Science Daily, 11/13/07 - "catechins are relatively
unstable in non-acidic environments, such as the intestines, and less than
20 percent of the total remains after digestion ... Ascorbic acid, or
vitamin C, used to increase shelf life in ready-to-drink products, increased
recovered levels of the two most abundant catechins by sixfold and 13-fold,
respectively"
-
Green Tea Proves A Powerful Medicine Against Severe Sepsis In the Lab -
Science Daily, 11/8/07 - "Survival jumped from 53
percent in those who didn't receive the green tea substance to 82 percent in
those who did. "Clinically, even if we could save five percent of patients,
that would be huge," ... In this study, we saved 25 percent more animals
with the green tea"
-
Green tea may halve prostate cancer risk - Nutra USA, 10/12/07 -
"Drinking five or more cups a day was associated
with a 48 per cent reduction in advanced prostate cancer risk, compared to
drinking less than one cup per day"
-
Drinking Tea May Slow Bone Loss - WebMD, 10/8/07 -
"A new study shows elderly women who drank tea had
higher bone density in their hips and less bone loss than women who didn't
drink tea ... Previous studies have suggested that phytochemicals in tea,
such as flavonoids, may be responsible for the protective effect against
bone loss due to their estrogen-like properties"
-
Put the kettle on: Tea is steeped in health benefits - USATODAY.com,
10/7/07 - "Tea polyphenols, compounds with
antioxidant activity, may protect against heart disease and a variety of
cancers ... green and black tea, when substituted for drinking water,
inhibits the growth of human prostate cancer cells implanted in mice ...
compounds in green tea positively affect genes involved in cancer
susceptibility and DNA repair"
-
Are You Easily Distracted? Try Some Tea - US News and World Report,
10/8/07 - "the amino acid theanine, which is found
in green, black, and oolong teas, causes a decrease in the brain's "alpha
rhythms" when people perform complex attention tasks, causing them to pay
closer attention. His ongoing research, funded by the food and beverage
conglomerate Unilever, suggests that theanine and caffeine together improve
performance more than either substance alone ... in mice, at least—tea's
main antioxidant shows an ability to curb brain cell death and encourage
neurons to repair themselves" - See
l-theanine products at iHerb
.
-
Soda
Warning? High-fructose Corn Syrup Linked To Diabetes, New Study Suggests
- Science Daily, 8/23/07 - "high-fructose corn syrup
(HFCS) ... Chi-Tang Ho, Ph.D., conducted chemical tests among 11 different
carbonated soft drinks containing HFCS. He found 'astonishingly high' levels
of reactive carbonyls in those beverages. These undesirable and
highly-reactive compounds associated with "unbound" fructose and glucose
molecules are believed to cause tissue damage ... Ho estimates that a single
can of soda contains about five times the concentration of reactive
carbonyls than the concentration found in the blood of an adult person with
diabetes ... adding epigallocatechin gallate (EGCG), a compound in tea,
significantly reduced the levels of reactive carbonyl species in a
dose-dependent manner when added to the carbonated soft drinks studied. In
some cases, the levels of reactive carbonyls were reduced by half"
-
Green tea may cut oral cancer risk - study - Nutra USA, 8/22/07 -
"women who
consumed five or more cups of green tea per day had an associated risk
reduction of 70 per cent, compared to women who consumed between one and two
cups per day" - [Abstract]
-
Green Tea Boosts Production Of Detox Enzymes, Rendering Cancerous Chemicals
Harmless - Science Daily, 8/10/07 - "In a study
of 42 people, the concentrate -- composed of chemicals known as green tea
catechins in amounts equal to that found in 8-16 cups of green tea --
boosted production of the enzymes, which belong to the glutathione S-transferase
(GST) family, by as much as 80 percent in some participants ... GST enzymes
are believed to be crucial to the body's defense against cancer-causing
chemicals and other toxins, according to the study's lead investigator,
H.-H. Sherry Chow, Ph.D., a research associate professor at the University
of Arizona. They modify the cancer-causing molecules that would otherwise
damage cellular DNA, thus rendering them inert"
-
Green Tea Holds Promise As New Treatment For Inflammatory Skin Diseases
- Science Daily, 8/7/07 - "Green tea could hold
promise as a new treatment for skin disorders such as psoriasis and dandruff
... Animal models treated with green tea also showed reduced levels of
proliferating cell nuclear antigen, a gene expressed when skin cells
multiply. In psoriasis, the gene is over-expressed and speeds production of
skin cells"
-
Green Tea May Protect Bladder From Becoming Inflamed - Science Daily,
5/20/07 - "catechins found in green
tea protected both normal and cancerous bladder cells from inflammation when
we exposed the cells to hydrogen peroxide ... these results indicate herbal
supplements from green tea could be a treatment option for various bladder
conditions that are caused by injury or inflammation"
-
Green Tea Extract Protects Against Brain Damage In New Mouse Model Of
HIV-related Dementia - Science Daily, 5/1/07 -
"epigallocatechin-3-gallate (EGCG),
the major antioxidant derived from green tea ... The green tea compound
inhibited the ability of the cytokine to act with the HIV proteins to cause
death and damage of the neurons"
-
Green Tea vs. Rheumatoid Arthritis - WebMD, 4/30/07
-
Green Tea Compound, EGCG, May Be A Therapy For People With Rheumatoid
Arthritis - Science Daily, 4/29/07 -
"the compound -- called
epigallocatechin-3-gallate (EGCG) -- inhibited the production of several
molecules in the immune system that contribute to inflammation and joint
damage in people with rheumatoid arthritis"
-
Tea 'could cut skin cancer risk' - BBC News, 4/19/07 -
"Those who drank two or more cups a
day had a 65% lower risk of developing squamous cell carcinoma"
-
Green Tea And EGCG May Help Prevent Autoimmune Diseases - Science Daily,
4/19/07 - "The group treated with
green tea had significantly fewer lymphocytes, Dr. Hsu says. Their blood
also showed lower levels of autoantibodies, protein weapons produced when
the immune system attacks itself, he says"
-
Report: Green Tea - Natural Support For Healthy Weight Control - Life
Extension Magazine, 4/07 - "Strong
scientific evidence suggests that green tea confers critical cardiovascular
benefits, may protect against a variety of deadly cancers, reduces the risk
of diabetic complications, and may mitigate the effects of various
autoimmune disorders ... If these broad-spectrum benefits were not reason
enough for health-conscious adults to consider adding green tea to their
daily supplement regimen, emerging research that confirms green tea’s
effects in facilitating fat burning, weight management, and optimal body
composition surely is"
-
Green Tea And COX-2 Inhibitors Combine To Slow Growth Of Prostate Cancer
- Science Daily, 3/1/07 - "In mice
that were not treated with either substance, the tumor volume averaged 1,300
cubic millimeters, whereas mice given either the tea or celecoxib had tumors
averaging 835 cubic millimeters and 650 cubic millimeters, respectively.
Tumors taken from mice given both agents, however, measured on average a
volume of 350 cubic millimeters"
-
Get the diet scoop: 6 promising supplements, 6 to avoid - CNN, 2/16/07 -
"promising ...
Caffeine ... EGCG
...
Chromium ... Conjugated
Linoleic Acid (CLA) ...
5-HTP ... L-dopa or
L-tyrosine"
-
Cup
Of Green Tea To Keep The Bacteria Away - Science Daily, 1/16/07 -
"A cup of green tea contains up to 200
mg of catechins, whose biological activity has been mainly attributed to its
antioxidant activity ... green tea catechins inhibit essential bacterial
enzyme DNA gyrase, which is the target of several existing clinically used
drugs"
-
Milk
Eliminates Cardiovascular Health Benefits Of Tea, Researchers Warn -
Science Daily, 1/9/07 - "black tea
significantly improves the ability of the arteries to relax and expand, but
adding milk completely blunts the effect"
-
More evidence for tea’s anticancer potential - Nutra USA, 12/21/06
-
Tea
Extracts Help Treat Damaged Skin In Cancer Patients - Science Daily,
11/1/06 - "tea extracts reduce the
duration of radiation-induced skin damage by up to 10 days in patients who
received radiation treatment"
- Confused
about green tea? - MSNBC, 11/10/06
- Is
Coffee or Tea Good for Your Liver? - Medscape, 10/2/06 -
"The consumption of coffee and tea
is associated with a reduced risk of CLD"
-
Green Tea for Long Life? - WebMD, 9/12/06 -
"Women who drink five or more
3.4-ounce cups of green tea every day cut their risk of heart disease by 31%
compared with women who drink one or fewer 3.4-ounce cups. Men who drink
this much green tea cut their heart disease risk by 22%"
-
Tea linked to lower risk of bile stones and cancer - Nutra USA, 7/10/06
-
Green Tea And The 'Asian Paradox' - Science Daily, 6/6/06 -
"one theory is that the average 1.2
liters of green tea consumed daily by many people in Asia offers the
anti-oxidant protective effects of the polyphenolic EGCG. EGCG may prevent
LDL oxidation, which has been shown to play a key role in the
pathophysiology of arteriosclerosis. EGCG also reduces the amount of
platelet aggregation, regulates lipids, and promotes proliferation and
migration of smooth muscle cells, which are all factors in reducing
cardiovascular disease"
-
Tea May Fight Ovarian, Breast Cancers - WebMD, 4/5/06 -
"women who increase their
consumption of kaempferol, a type of flavonoid, can lower their risk of
ovarian cancer by nearly 40% ... women who consume a diet rich in other
types of flavonoids - specifically, flavones, flavan-3-ols, and lignans --
can reduce their chance of developing breast cancer by 26% to 39%"
-
Green tea may reduce, but black tea may increase breast cancer risk -
Nutra USA, 2/21/06 - "Drinking five
cups of green tea a day can reduce the risk of breast cancer by 22 per cent
... No such protective effect was found for black tea. Indeed, the results
were contradictory: the cohort studies showed a small increased risk of
breast cancer, while the case-control studies showed a small decreased risk"
-
Green Tea May Do Wonders for the Brain - WebMD, 2/17/06 -
"Those who reported drinking the
most green tea were least likely to show cognitive impairment, based on
their test scores ... Drinking at least two daily cups of green tea was tied
to the lowest risk of cognitive impairment"
-
Drinking Tea Associated With Lower Risk Of Ovarian Cancer - Science
Daily, 1/3/06 - "We observed a 46
percent lower risk of ovarian cancer in women who drank two or more cups of
tea per day compared with non-drinkers"
-
Mayo Clinic Reports Some Chronic Leukemia Patients May
Improve By Taking An Extract Of Green Tea -
Science Daily, 12/13/05 -
"In the small case study,
the researchers report on four patients who appeared to have an improvement
in the clinical state of their disease after starting over-the-counter
products containing epigallocatechin gallate (EGCG), an extract of green
tea. Three of the four patients met the standard criteria used to define a
response treatment for clinical trials. These same investigators had
previously shown that EGCG kills leukemia cells from patients with CLL in
the test tube"
-
Tea May Cut Ovarian Cancer Risk - WebMD, 12/12/05 -
"Women who drank at least 2 cups of
tea per day had a 46% lower risk of ovarian cancer compared with nontea
drinkers; each additional cup of tea was associated with an 18% lower risk
of ovarian cancer"
-
Coffee and Tea Can Reduce Risk of Chronic Liver Disease - Doctor's
Guide, 12/2/05 - "people at high
risk for liver injury may be able to reduce their risk for developing
chronic liver disease significantly by drinking more than two cups of coffee
or tea daily. This preventative effect was only seen in people at higher
risk for liver disease due to heavy alcohol intake, being overweight or
having diabetes or iron overload"
-
Does Green Tea Ingredient Protect Against Alzheimer’s? - Physician's
Weekly, 11/28/05 - "The results
suggest that an EGCG dietary supplement may help in preventing the disease
in the future"
-
Can Green Tea Protect Against Prostate Cancer?
- Life Extension Magazine, 11/05 - "Thirty-two subjects
received 200 mg of green tea catechins (50% EGCG) three times daily, while
the other 30 men received a placebo. Biopsies were conducted at six months
and one year later. Remarkably, only one man in the treatment group was
diagnosed with prostate cancer, compared to nine men in the control group
who developed the disease"
-
Green Tea Ingredient Prevents Alzheimer's-like Brain Damage In Mice -
Science Daily, 9/29/05
-
Antioxidant in Green Tea May Fight Alzheimer's - WebMD, 9/20/05 -
"high doses of the green tea
ingredient -- known as epigallocatechin-3-gallate (EGCG) -- significantly
reduced the formation of beta-amyloid proteins in the brains of mice that
were altered to develop Alzheimer's disease"
- Green tea
may benefit some more than others - MSNBC, 9/2/05 -
"Since it is a powerful antioxidant,
EGCG may help prevent both heart disease and cancer. It helps to stabilize
highly reactive molecules known as free radicals that can damage blood
vessels and increase the risk of heart disease, or alter the DNA in our
genes, promoting cancerous changes. In addition, EGCG may protect against
cancer development by increasing the self-destruction of cancer cells and by
affecting enzymes and the signals between cells, slowing the growth and
multiplication of cancer cells"
-
FDA Rejects Green Tea Cancer Claims - WebMD, 7/5/05
-
Green tea could fight autoimmune disorders - Nutra USA, 6/16/05
-
Does a New
Pill Contain the Fountain of Youth? - ABC News, 6/2/05 -
"It is a combination of five plant
ingredients. Two of them are pretty commonplace — green tea and turmeric, a
spice used in Indian cooking"
-
While On Trail Of Dioxin, Scientists Pinpoint Cancer Target Of Green Tea
- Science Daily, 5/20/05 - "EGCG
binds to HSP90 ... When the two bind, HSP90 no longer turns on the AH
receptor, stopping the cascade of events that would lead to the activation
of several harmful genes"
-
Black Tea Has Both Positive and Negative Vascular Effects - Doctor's
Guide, 5/18/05 - "The caffeine in
black tea causes the stiffening of arteries ... The flavonoids in black tea
produce the relaxation of the arteries"
-
Mechanism for green tea's anti-cancer action revealed - Nutra USA,
5/17/05 - "It turns out that those
researchers are trying to duplicate what green tea does naturally"
-
Purified Green Tea Polyphenol Capsules Taken Daily Appear to Substantially
Reduce Prostate Cancer in High Risk Patients - Doctor's Guide, 4/22/05 -
"researchers reported a 90% decrease
in the rate of prostate cancer in men who received 200 mg doses of the
polyphenol capsules three times a day for 1 year"
-
Black Tea, Green Tea Good for Diabetes - WebMD, 4/20/05 -
"Black and green tea represent a
potentially inexpensive, nontoxic, and, in fact, pleasurable
[blood-sugar-lowering] agent"
-
Tea
May Help Prevent Diabetes And Cataracts - Science Daily, 4/19/05 -
"At levels that would be equivalent
to less than five cups of tea per day for a human, both teas significantly
inhibited cataract formation relative to a control group which did not get
tea, they say. The researchers found that both teas decreased glucose
levels, which in turn affects other biochemical pathways that accelerate
diabetic complications such as cataracts"
-
Tea Ingredient Fights Leukemia - WebMD, 4/4/05 -
"Tea extracts shut down leukemia
cells but help normal cells fight cancer and infection"
-
Green tea mechanism urges caution for pregnant women - Nutra USA,
3/17/05
-
Component Of Green Tea Protects Injured Livers In Mice - Science Daily,
3/9/05
- Green tea 'may protect the heart' - BBC News,
2/28/05 - "a major chemical
component of green tea known as epigallocatechin-3-gallate (EGCG) can reduce
cell death after a heart attack or stroke ... EGCG also appears to speed up
the recovery of heart cells"
- Green Tea Extract Shows Potential As An Anti-cancer Agent
- Science Daily, 2/23/05 -
"green tea extract interrupts a process that is crucial in allowing bladder
cancer to become invasive and spread to other areas of the body"
- See
iHerb
green tea extracts.
- Green Tea Helps Reduce Red in Rosacea - WebMD,
2/23/05 -
"Women treated with the green tea extract cream had a 70% improvement in
rosacea compared with women treated with a placebo"
- Green Tea's Record Against Cancer Grows - WebMD,
2/15/05 - "In effect, the green tea
extract may keep the cancer cells confined and localized, where they are
easier to treat and the prognosis is better ... you should drink four cups a
day. Green tea supplements are also available, and at least one study has
shown that you may actually get more powerful antioxidants from supplements
than from drinking tea"
- Green Tea Extract Boosts Exercise Endurance 8-24%, Utilizing Fat As Energy
Source - Science Daily, 1/31/05 -
"over 10 weeks, endurance exercise performance was boosted up to 24% with
0.5% GTE [green tea extract] supplementation, and 8% with 0.2% by-weight
addition to food ... We estimate that an athlete weighing 75 kilograms (165
pounds) would have to drink about four cups (0.8 liter) of green tea daily
to match the effect in our experiments"
- Green Tea: The Next Performance Enhancer? - WebMD,
1/28/05 - "Ten
weeks of green tea supplements plus strenuous exercise made mice swim longer
and stronger than mice that swam their laps without performance enhancement
... The mice got stronger because the green tea made them burn fat more
efficiently ... the amount of green tea eaten by the mice would work out to
about 4 cups of green tea a day for a 165-pound human athlete"
- Green Tea Fights Fat - WebMD, 1/26/05 -
"the first group drank a bottle of oolong tea fortified with green tea
extract containing 690 milligrams of catechins,
and the other group drank a bottle of oolong tea with 22 milligrams of
catechins ... After three
months, the study showed that the men who drank the green tea extract lost
more weight (5.3 pounds vs. 2.9 pounds) and experienced a significantly
greater decrease in BMI, waist size, and total body fat" - See
iHerb
or
Vitacost
green tea products.
- Harmful Fluoride Levels Found in Instant Tea -
WebMD, 1/25/05
- Green tea for
a healthy prostate? - MSNBC, 1/21/05 -
"phytochemicals called polyphenols attack growth factors and proteins,
interrupting processes that increase the size of tumors, thus preventing
them from spreading to other parts of the body ... green tea in mice with an
aggressive form of cancer can decrease the spread or metastasis of prostate
cancer to liver, bone and other sites ... the phytochemicals in green tea
could inhibit the early stages of prostate cancer development"
-
Green Tea - Life Extension Magazine, 1/05 -
"A powerful source of antioxidants, green tea may help to prevent cancer,
protect the cardiovascular system, promote healthy blood sugar levels, and
alleviate the neurological effects of aging"
- Green Tea - Delicious Living, 1/05
- Green Tea Capsules Loaded With Antioxidants -
WebMD, 12/15/04 - "Green and black
tea polyphenols have been extensively studied as cancer chemopreventive
agents ... Green tea supplements produced the highest levels of antioxidants
in the blood compared with liquid black or green tea"
- Green Tea Polyphenols Thwart Prostate Cancer Development At Multiple Levels
- Science Daily, 12/15/04 - "The
polyphenols present in green tea help prevent the spread of prostate cancer
by targeting molecular pathways that shut down the proliferation and spread
of tumor cells, as well as inhibiting the growth of tumor nurturing blood
vessels"
- Capsules better delivery form for tea benefits than beverage
- Nutra USA, 12/10/04 -
"Our observations suggest that green tea extract supplements retain the
beneficial effects of green and black tea and may be used in future
chemoprevention studies to provide a large dose of tea polyphenols without
the side effects of caffeine associated with green and black tea beverages"
- Green Tea May Stall Prostate Cancer Growth -
WebMD, 12/1/04 - "the green tea
antioxidant appeared to stall cell growth by decreasing production of
several proteins that promote cell survival. In addition, it reduced the
production of proteins that are known to be associated with the spread of
cancer cells ... the study also suggests that the antioxidant in green tea
appeared to starve prostate cancer tumor cells
by inhibiting the formation of blood vessels, thereby suppressing the flow
of nutrients to the cancerous cells" - See
iHerb
or
Vitacost
green tea products.
- Black, Green Tea May Slow Alzheimer's Disease -
WebMD, 10/27/04
- Tea Drinkers Reap Blood Pressure Benefits
- WebMD, 7/26/04 - "Those who drank at least a
half-cup of moderate strength green or oolong tea per day for a year had a
46% lower risk of developing hypertension than those who didn't drink tea"
- See
iHerb
or
Vitacost
green tea products.
- Green
Tea Protects Against Cervical Cancer - Healthwell
Exchange Daily News, 7/1/04
- Tea Slows Prostate Cancer - WebMD, 4/20/04
- Tea polyphenols to combat prostate cancer - Nutra
USA, 4/20/04
- Green tea action on leukaemia - Nutra USA, 4/1/04
- "The active
component in green tea, epigallocatechin-3-gallate (EGCG), already shown to
fight several types of cancer, also appears to kill cells of the most common
form of leukaemia"
- Sleep easy with green tea - Nutra USA, 3/16/04
- Green Tea's Cancer-Fighting Target Found - WebMD,
3/15/04 - "the antioxidant, known as
EGCG, binds to a protein found on tumor cells and dramatically slows their
growth ... the antioxidant required to produce these anticancer effects was
equivalent to those found in the body after drinking only two to three cups
of green tea"
-
Green Tea Boosts Metabolism Without Increasing Heart Rate - Clinical
Psychiatry News, 3/04 -
"Patients took two 375-mg capsules twice daily, for a total daily epigallocatechin
gallate dose of 270 mg ... By
week 12, body weight decreased by a mean of 4.6% and waist circumference by
4.48%"
- Does tea
really fight cancer? - MSNBC, 11/21/03 -
"A new study of the potential link of green tea consumption with lower risk
of breast cancer does suggest a protective benefit. Asian-American women who
averaged at least three six-ounce cups of green tea per week were about half
as likely to develop breast cancer as those who drank none ... One of the
strengths of this study is that researchers statistically adjusted for the
effects of many other influences on breast cancer risk"
- Hot Cocoa May Prevent Heart Disease - WebMD,
11/6/03 - "Hot cocoa has more
disease-fighting antioxidants than tea or red wine ... black tea, green tea,
red wine, and cocoa are "major" sources of antioxidants called phenols and
flavonoids -- antioxidant chemicals found naturally in foods that can
help prevent chronic diseases such as heart disease and cancer" -
Yeah, but what about the sugar and calories. See
iHerb
or
Vitacost
green tea products.
- Some Herbs May Fight Cancer - WebMD, 10/28/03
- Research Finds Tumor Preventive Qualities, Damage Reversal, In Green Tea
- Intelihealth, 10/29/03 - "EGCG
(epigallocatchin-3-gallate) is the most abundant and active chemopreventive agent in
green tea, and has been associated with reduced risk of breast, pancreatic,
colon, esophageal and lung cancers in humans ... At the same time, we see
the value of green tea polyphenols in reducing excretion of 8-OHdG. All of
this is good news for the prevention and early detection of liver cancer"
- See
iHerb
or
Vitacost
green tea products.
- Tea Good for Heart Disease, Cancer - WebMD,
10/1/03
- Is Decaf Tea
Less Protective? - Dr. Weil, 9/30/03
- Green Tea Lotion May Prevent Skin Cancer - WebMD,
9/8/03 - "a
protein called JNK-2 appears to be directly related to the development of
skin cancer and that this protein can be block blocked by the application of
polyphenols. After the skin is exposed to UV light, levels of this protein
rise and remain high ... green tea polyphenols reduce levels of JNK-2 in the
skin and block the reaction that causes tumors to form ... a person would
have to drink as many as ten cups of green tea a day in order to build up
enough polyphenol molecules in the skin to produce any benefit"
- Enriched Green Tea Extract Lowers Cholesterol -
New Hope Natural Media, 8/14/03
- Tea Extract Can Lower Cholesterol - WebMD, 6/23/03
- Green Tea Boosts Antimicrobial Properties Of Toothpaste
- Intelihealth, 5/21/03 - "green tea
extracts (GTE) and polyphenol (PP) have an adverse effect on bacteria that
cause strep
throat, dental caries, and other infections"
- Tea Fights Bad Breath, Mouth Bacteria - WebMD,
5/20/03
- Green Tea Gives Skin Healthy Glow - HealthDay,
5/15/03 - "Green
tea contains compounds called polyphenols, which help eliminate free
radicals. These free radicals can cause cancer by altering DNA. Polyphenols
also protect healthy cells while promoting the death of cancer cells ...
Cells that migrate toward the surface of the skin normally live about 28
days, and by day 20 they basically sit on the upper layer of the skin
getting ready to die. But EGCG reactivates them ... EGCG may offer potential
benefits for skin conditions including psoriasis,
rosacea, wrinkles
and wounds"
-
Steeped In Health - Time, 5/5/05 -
"The researchers found that drinking 20 oz. of tea
every day for at least two weeks doubled or tripled the
immune system's output of an infection-fighting substance called
interferon gamma. The coffee drinkers, by contrast, registered no difference
in interferon-gamma production. Apparently the body metabolizes the tea into
molecules that mimic the surface proteins of bacteria, jump-starting the
immune system so that when real bugs show up, they can more easily be
dispatched ... Green tea has more of the chemically simpler antioxidants
called catechins,
whereas black tea contains more complex antioxidants called
theaflavins
and thearubigins"
- Health Benefit of Tea: Add Immune Boost That Helps Fight Germs
- WebMD, 4/21/03
- Green Tea Supplement May Delay Diabetes - WebMD,
4/16/03
- A Derivative Of The Green Tea Leaf May Help With Metabolic Syndrome X, A
Potentially Deadly Disorder - Intelihealth,
4/10/03 - "A new weapon might
eventually be added to the arsenal: consumption of Tegreen, a tea
polyphenols product containing in excess of 65 percent tea catechins,
derived from the green tea leaf ... oral administration of
Tegreen is capable of
improving glucose and lipid metabolisms in an obese rat model induced by a
high-calorie diet ... Tegreen intervention can significantly decrease
visceral fat depot and increase the insulin's
sensitivity, presumably touching one of the pathological root causes of
this potentially deadly syndrome" - See
iHerb
or
Vitacost
green tea products.
- Green Tea Doesn't Help Prostate Cancer - WebMD,
3/5/03
-
Herb Mix Nixes Prostate Cancer in Lab - WebMD, 12/13/02 -
"A number of recent studies point to COX-2 as an important factor in
cancer-cell growth. In the Columbia studies, Zyflamend
decreased COX-2 activity about as well as a potent COX-2-inhibiting drug ...
The herbal mix is called
Zyflamend, from New Chapter
Inc., and has 10 herbs: holy basil, turmeric,
ginger, green tea, rosemary,
hu
zhang, Chinese goldthread,
barberry, oregano, and Scutellaria
biacalensis"
- More Good News on Tea - WebMD, 9/27/02 -
"The latest studies suggest tea might lower
cholesterol, improve
heart health, prevent rectal cancer in women,
and reduce cell damage in smokers"
- Green Tea, Allergy Fighter? - WebMD, 9/24/02
- Green Tea May Fight Allergies - Intelihealth,
9/19/02 -
"Researchers in Japan identified a compound in green tea that, in laboratory
tests, blocks a key cell receptor involved in producing an
allergic response ... Researchers in Japan identified a compound in
green tea that, in laboratory tests, blocks a key cell receptor involved in
producing an allergic response ... Although similar compounds in green tea
have previously been shown to be anti-allergenic, this particular compound
appears to be the most potent"
- Green Tea Cancer Benefits Detailed - USA Today,
7/9/02 - "polyphenols in green tea
help eliminate free radicals ... Hsu discovered the polyphenols actually
separate healthy cells containing the P-57 protein from
cancer cells, which lack the protein. While the healthy cells are sent
to safety, the polyphenols attack the cancer cells ... The polyphenols go
after the cancer cells' mitochondria, the main energy source in cells. The
destruction of the mitochondria weakens the cancer cells, and eventually
leads to their death" - See
iHerb
or
Vitacost
green tea products.
- Long-Time Tea Drinking Builds Strong Bones -
WebMD, 5/14/02
- Habitual Tea Drinking Improves Adult Bone Mineral Density
- Doctor's Guide, 5/13/02
- Tea May Strengthen Bones - Intelihealth, 5/13/02
- Drinking Tea May Help Prevent Heart Attacks -
Doctor's Guide, 5/9/02 - "Drinking
more tea and increasing flavonoid
intake may help primary prevention of
ischaemic heart disease ...
The intake of the dietary flavonoids quercetin,
kaempferol
and myricetin
was significantly associated inversely with fatal myocardial infarction only
in upper tertiles
of intake"
- Tea Prolongs Survival After Heart Attack - WebMD,
5/6/02 - "Researchers say the
findings add to a growing notion that the antioxidant-rich
flavonoids
found in black and green teas prevent
heart disease. But this is the first study to suggest that drinking tea
can actually protect the heart after damage has already occurred"
- Tea
Lowers Risk of Ischemic Heart Disease - Medscape,
4/29/02
- Tea Drinking Good for the Heart - WebMD, 4/25/02
- Green Tea May Aid Liver Disease Patients - WebMD,
4/23/02 - "survival rate was bumped up to 77% for
rats that received a fatty liver bathed in green tea extract"
- A Green Tea Extract Could Help Alleviate Shortage Of Livers Available For
Transplant - Intelihealth, 4/22/02 -
"Polyphenols are efficient free radical and single oxygen scavengers, and
green tea extracts inhibit lipid peroxidation in experimental
animals and humans. Green tea contains high levels of polyphenols including
catechin,
epicatechin,
gallocatechin,
epigallocatechin,
epicatechin
gallate and
gallocatechin gallate.
Considerable epidemiological and experimental evidence shows beneficial
effects of green tea extract in reducing the risk of heart disease and
cancer, most likely due to the antioxidant property of polyphenols"
- Green Tea Protects Against Parkinson's - WebMD,
4/16/02 - "In a mouse study, the
researchers found that polyphenol blocks
MPP+ -- a substance that is
known to kill brain cells and cause Parkinson's
in mice -- from entering these brain cells ... if you want to try it and
don't care for the taste of green tea, concentrated polyphenol
capsules are available"
- Common Foods Help Prevent Cancer - WebMD, 4/10/02
- "found that
regular green tea drinking cut
cancer
risk in half ... men who ate more than two servings of
tomato sauce per week had a 23% lower risk of
prostate cancer than men who ate less than one serving a week"
- How to Stay Healthy in 2002, Green Tea - Time
Magazine, 1/21/02
-
Green tea polyphenols inhibit prostate cancer in mouse model - Life
Extension Magazine, 12/01 -
"According to study findings published in the August 28, 2001 issue of the
Proceedings of the National Academy of Sciences [PNAS
2001 Aug;98(18):10350-10355], green tea
polyphenols—the
equivalent found in about six cups of green tea per day in humans—helped to
significantly reduce the risk of prostate cancer in a mouse model"
- Green Tea, Glycine May Slow Tumor Growth - WebMD,
11/2/01 - "polyphenols reduced the
level of Bcl-XL protein in prostate cancer cell lines. Bcl-XL has been shown
to protect cancer cells from death -- known scientifically as apoptosis ...
The higher the concentration [of polyphenols] the more apoptosis"
-
question regarding your new cholesterol-lowering supplement, Policosanol
- Life Extension Magazine, 11/01 -
"Green tea also has been shown to elevate levels of HDL while lowering serum
triglyceride levels"
-
Does Green Tea Aid in Cancer Prevention? - Life Extension Magazine,
10/01
-
Tea leaves may foretell health benefits - CNN, 7/10/01
- Tea Time? Black Tea May Help Heart - WebMD, 7/9/01
- "drinking black tea may improve
functioning of cells lining blood vessels in the heart and elsewhere-- known
as endothelial cells -- which help regulate flow of blood. Abnormal
functioning of these endothelial cells has been shown to be a key step on
the path to the artery hardening disease atherosclerosis, which causes
coronary artery disease"
-
Tea Up Before Heading Out, Researchers Find Green Tea May Prevent Skin
Cancer - WebMD, 12/22/00
-
Research suggests tea might be good for the heart - CNN, 11/14/00
-
Tea May Be Heart-Healthy - Intelihealth, 11/14/00
-
Research Reveals Soy, Niacin, and Tea Offer Protection From Heart Attack and
Stroke - WebMD, 11/13/00
-
Green Tea Could Be Good for Your Skin, Study Finds - WebMD, 8/17/00
-
Green tea may help prevent skin cancer - CNN, 8/15/00
-
Tea's reputation as a healthy brew increasing - CNN, 6/19/00
-
There's Something to Be Said for Having 'Tea Bones' - WebMD, 4/14/00
-
Researchers Suggest Daily Tea May Fortify Bones Of Elderly Women -
Intelihealth, 4/7/00
-
Green Tea Could Promote Weight Loss - Nutrition Science News, 4/00
-
Green Tea Lowers Cholesterol - Nutrition Science News, 10/99
-
Part I: Anti-carcinogenic properties of green tea - Life Extension
Magazine, 6/99
-
Part II: Cardio-protective properties of green tea - Life Extension
Magazine, 6/99
-
Tea: Steeped in Anticancer Properties -
Nutrition Science News, 3/99
-
Study: Tea may be key to protecting against some cancers - CNN, 9/15/98
-
The right cup of tea for good health? - CNN, 9/11/97
Abstracts:
-
Green
tea catechins prevent cognitive deficits caused by Abeta(1-40) in rats - J
Nutr Biochem. 2008 Feb 14 - "Polyphenon E (PE) .. PE
administration for 26 weeks significantly decreased the Abeta-induced increase
in the number of reference and working memory errors, with a concomitant
reduction of hippocampal lipid peroxide (LPO; 40%) and cortico-hippocampal
reactive oxygen species (ROS; 42% and 50%, respectively). Significantly reduced
levels of LPO in the plasma (24%) and hippocampus (25%) as well as those of ROS
in the hippocampus (23%) and cortex (41%) were found in the PE+Vehicle group as
compared with the Vehicle group ... long-term administration of green tea
catechins provides effective prophylactic benefits against Abeta-induced
cognitive impairment" - [Nutra
USA]
-
Coffee, tea,
colas, and risk of epithelial ovarian cancer - Cancer Epidemiol Biomarkers
Prev. 2008 Mar;17(3):712-6 - "Neither caffeinated nor
decaffeinated coffees were associated with ovarian cancer risk; also, we
observed no association of total caffeine with risk using a combined index that
summed intake from coffee, tea, and carbonated soft drinks. Among teas, neither
herbal/decaffeinated nor black teas were associated with risk; however, women
who reported drinking >/=1 cup/d of green tea had a 54% reduction in risk"
-
Effect
of tea catechins on body fat accumulation in rats fed a normal diet - Biomed
Res. 2008 Feb;29(1):27-32 - "The administration of 0.5%
catechins decreased the accumulation of body fat and the serum levels of
cholesterol and bile acids. These results indicate that tea catechins modulate
lipid metabolism not only in obese subjects, but also in the non-obese"
-
Differential Effects of Black versus Green Tea on Risk of Parkinson's Disease in
the Singapore Chinese Health Study - Am J Epidemiol. 2007 Dec 20 -
"Black tea, a caffeine-containing beverage, showed an
inverse association with Parkinson's disease risk that was not confounded by
total caffeine intake or tobacco smoking (p for trend = 0.0006; adjusted
relative risk for the highest vs. lowest tertile of intake = 0.29"
-
Weight
gain and psychiatric treatment: Is there a role for green tea and conjugated
linoleic acid? - Lipids Health Dis. 2007 May 3;6:14 -
"Here we report on four cases of social anxiety disorder
treated with the atypical antipsychotic quetiapine. Self-administration of
conjugated linoleic acid and green tea extract may have influenced objective
anthropomorphic measurements; each patient had an unexpected decrease in total
body fat mass, a decrease in body fat percentage and an increase in lean body
mass. Since weight gain is a common and undesirable side-effect with psychiatric
medications, our observation strongly suggests the need for controlled clinical
trials using these agents" - See
Jarrow green tea at iHerb
and
CLA products at iHerb .
-
Effect
of green tea on kidney tubules of diabetic rats - Br J Nutr. 2008 Feb 6;:1-8
- "It has been documented that green tea (GT) and its
catechin components improve renal failure and inhibit the growth of mesangial
cells ... GT treatment significantly (P < 0.01) reduced the serum glucose,
glycosylated protein, serum creatinine and blood urea N levels by 29.6 (sem
3.7), 22.7 (sem 5.2), 38.9 (sem 10) and 41.7 (sem 1.9) %, respectively ... the
GT-treated group showed a significant 44 (sem 10.8) % higher creatinine
clearance (Ccr) ... GT reduced the urea N, creatinine, glucose and protein
excretion rates by 30 (sem 7.6), 35.4 (sem 5.3), 34.0 (sem 5.3) and 46.0 (sem
13.0) % compared with the 12 weeks diabetic group. Administration of GT to 12
weeks diabetic rats significantly (P < 0.001) prevented (99.98 (sem 0.27) %
less) the accumulation of glycogen in the kidney tubules. These results indicate
that in STZ diabetes, kidney function appears to be improved with GT consumption
which also prevents glycogen accumulation in the renal tubules, probably by
lowering blood levels of glucose. Therefore, GT could be beneficial additional
therapy in the management of diabetic nephropathy"
-
Green
Tea Extract Protects Leptin-Deficient, Spontaneously Obese Mice from Hepatic
Steatosis and Injury - J Nutr. 2008 Feb;138(2):323-331 -
"Histologic evaluation showed a significant reduction in
hepatic steatosis in GTE-fed obese mice only and histologic scores were
correlated with hepatic lipid concentration (r = 0.84; P < 0.05), which was
reduced dose dependently by GTE. GTE protected against hepatic injury as
suggested by 30-41% and 22-33% lower serum alanine aminotransferase and
aspartate aminotransferase activities, respectively" - Note:
Alanine aminotransferase is the "ALT" you see on blood tests and aspartate
aminotransferase is the "AST" you see on blood tests.
-
The combination of epigallocatechin gallate and curcumin suppresses ERalpha-breast
cancer cell growth in vitro and in vivo - Int J Cancer. 2007 Dec 20 -
"Tumor volume in the EGCG + curcumin treated mice
decreased 49% compared to vehicle control mice (p < 0.05), which correlated with
a 78 +/- 6% decrease in levels of VEGFR-1 protein expression in the tumors.
Curcumin treatment significantly decreased tumor protein levels of EGFR and Akt,
however the expression of these proteins was not further decreased following
combination treatment. Therefore, these results demonstrate that the combination
of EGCG and curcumin is efficacious in both in vitro and in vivo models of
ERalpha- breast cancer and that regulation of VEGFR-1 may play a key role in
this effect"
-
Effects of green tea on insulin sensitivity, lipid profile and expression of
PPARalpha and PPARgamma and their target genes in obese dogs - Br J Nutr.
2007 Dec 6;:1-9 - "At 12 weeks in the green tea
group, mean insulin sensitivity index was 60 (sem 11) % higher (P < 0.05) and
TAG concentration 50 (sem 10) % lower (P < 0.001), than baseline ... These
findings show that nutritional doses of green tea extract may improve insulin
sensitivity and lipid profile and alter the expression of genes involved in
glucose and lipid homeostasis"
-
Prevention of hypertension, cardiovascular damage and endothelial dysfunction
with green tea extracts - Am J Hypertens. 2007 Dec;20(12):1321-8 -
"green tea extract (GTE) ... The GTE prevented
hypertension and target organ damage induced by a high Ang II dose, likely by
prevention or scavenging of superoxide anion generation"
-
Chronic green tea extract supplementation reduces hemodialysis-enhanced
production of hydrogen peroxide and hypochlorous acid, atherosclerotic factors,
and proinflammatory cytokines - Am J Clin Nutr. 2007 Nov;86(5):1539-47 -
"Catechins reduce hemodialysis-induced production of
hydrogen peroxide and hypochlorous acid, atherosclerotic disease risk factors,
and proinflammation"
-
Tea drinking is associated with benefits on bone density in older women - Am
J Clin Nutr. 2007 Oct;86(4):1243-1247 - "In the
cross-sectional analysis, total hip aBMD was 2.8% greater in tea drinkers (x:
806; 95% CI: 797, 815 mg/cm(2)) than in non-tea drinkers (784; 764, 803
mg/cm(2)) (P < 0.05). In the prospective analysis over 4 y, tea drinkers lost an
average of 1.6% of their total hip aBMD (-32; -45, -19 mg/cm(2)), but non-tea
drinkers lost 4.0%"
-
Green Tea Consumption and Prostate Cancer Risk in Japanese Men: A Prospective
Study - Am J Epidemiol. 2007 Sep 29 - "The
multivariate relative risk was 0.52 (95% confidence interval: 0.28, 0.96) for
men drinking 5 or more cups/day compared with less than 1 cup/day (p(trend) =
0.01). Green tea may be associated with a decreased risk of advanced prostate
cancer"
-
Can EGCG Reduce Abdominal Fat in Obese Subjects? - J Am Coll Nutr. 2007
Aug;26(4):396S-402S - "heart rate (HR) ... Moderate
consumption of EGCG can improve the health status of overweight individuals
undergoing regular exercise by reducing HR and plasma glucose concentrations.
Loss of body fat, however, may require a higher intake of EGCG, other catechins
or addition of metabolic stimulants"
-
The effects of epigallocatechin-3-gallate on thermogenesis and fat oxidation in
obese men: a pilot study - J Am Coll Nutr. 2007 Aug;26(4):389S-95S -
"These findings suggest that EGCG alone has the
potential to increase fat oxidation in men and may thereby contribute to the
anti-obesity effects of green tea"
-
Synergic Anticandidal Effect of Epigallocatechin-O-gallate Combined with
Amphotericin B in a Murine Model of Disseminated Candidiasis and Its
Anticandidal Mechanism - Biol Pharm Bull. 2007 Sep;30(9):1693-6
-
A Prospective Study of Green Tea Consumption and Oral Cancer Incidence in Japan
- Ann Epidemiol. 2007 Jun 30 - "For women, the HRs
of oral cancer for green tea consumption of 1-2, 3-4, and 5 or more cups per
day were 0.51 (95% CI: 0.10-2.68), 0.60 (95% CI: 0.17-2.10), and 0.31 (95%
CI: 0.09-1.07), respectively, compared with those who drank less than one
cup per day (p for trend, 0.08). For men, no such trends were observed"
-
Inhibition Of Tumorigenesis in Apc(Min/+) Mice by a Combination of
(-)-Epigallocatechin-3-gallate and Fish Oil - J Agric Food Chem. 2007
Aug 16 - "The effect of a combination of
(-)-epigallocatechin-3-gallate (EGCG) with fish oil on intestinal
tumorigenesis in Apc (Min/+) mice fed a high-fat diet was investigated in
the present study. The combined treatment of EGCG and fish oil for 9 weeks
reduced the tumor number by 53% as compared to controls while neither agent
alone had a significant effect. Apoptosis was significantly increased in all
treatment groups"
-
Green tea selectively targets initial stages of intestinal carcinogenesis in
the AOM-ApcMin mouse model - Carcinogenesis. 2007 Jul 17 -
"green tea specifically targets initial stages of
colon carcinogenesis; the time of administration of green tea is pivotal for
effective chemoprevention. Beverage levels of GT are not likely to inhibit
the progress of any large adenomas or adenocarcinomas existing prior to the
tea administration"
-
Protective Effect of (-)-Epigallocatechin Gallate against Advanced Glycation
Endproducts-Induced Injury in Neuronal Cells - Biol Pharm Bull. 2007
Aug;30(8):1369-73 - "Advanced glycation endproducts
(AGEs) are believed to be secondary factors in the selective neuronal injury
associated with several neurodegenerative disorders. In this study, we
investigated the protective effects of (-)-epigallocatechin gallate (EGCG),
a major monomer of green tea polyphenols, against AGEs-induced damage in
neuron cells. The results showed that EGCG treatment protected against
glyceraldehyde-derived AGE-induced neurotoxicity"
-
Intakes of coffee, tea, milk, soda and juice and renal cell cancer in a
pooled analysis of 13 prospective studies - Int J Cancer. 2007 Jun 21 -
"Coffee consumption was associated with a modestly
lower risk of renal cell cancer (pooled multivariate RR for 3 or more 8 oz
(237 ml) cups/day versus less than one 8 oz (237 ml) cup/day = 0.84 ... Tea
consumption was also inversely associated with renal cell cancer risk
(pooled multivariate RR for 1 or more 8 oz (237 ml) cups/day versus
nondrinkers = 0.85"
-
Randomized controlled trial for an effect of green tea-extract powder
supplementation on glucose abnormalities - Eur J Clin Nutr. 2007 Jun 6 -
"consumed a packet of green
tea-extract powder containing 544 mg polyphenols (456 mg catechins) daily
... A significant reduction in hemoglobin A1c level and a borderline
significant reduction in diastolic blood pressure were associated with the
intervention"
-
Prospective cohort study of green tea consumption and colorectal cancer risk
in women - Cancer Epidemiol Biomarkers Prev. 2007 Jun;16(6):1219-23 -
"The multivariate relative risk of
CRC was 0.63 (95% confidence interval, 0.45-0.88) for women who reported
drinking green tea regularly at baseline compared with nonregular tea
drinkers" - I read that as a 37% reduction in risk. - Ben
-
Acute EGCG Supplementation Reverses Endothelial Dysfunction in Patients with
Coronary Artery Disease - J Am Coll Nutr. 2007 Apr;26(2):95-102 -
"epigallocatechin gallate (EGCG), a
major catechin in tea ... EGCG acutely improves endothelial function in
humans with coronary artery disease, and may account for a portion of the
beneficial effects of flavonoid-rich food on endothelial function"
-
Tea and lycopene protect against prostate cancer - Asia Pac J Clin Nutr.
2007;16 Suppl:453-7 - "The
protective effect of green tea was significant (odds ratio 0.14, 95% CI:
0.06-0.35) for the highest quartile relative to the lowest after adjusting
for total vegetables and fruits intakes and other potential confounding
factors. Intakes of vegetables and fruits rich in lycopene were also
inversely associated with prostate cancer risk (odds ratio 0.18 ... habitual
drinking tea and intakes of vegetables and fruits rich in lycopene could
lead to a reduced risk of prostate cancer in Chinese men. Together they have
a stronger preventive effect than either component taken separately"
-
Tea consumption and basal cell and squamous cell skin cancer: Results of a
case-control study - J Am Acad Dermatol. 2007 Jan 26 -
"Our findings support the existence
of an inverse association between tea consumption and skin carcinogenesis"
-
Green Tea Consumption and Mortality Due to Cardiovascular Disease, Cancer,
and All Causes in Japan: The Ohsaki Study - JAMA, 9/13/06 -
"Green tea consumption is associated
with reduced mortality due to all causes and due to cardiovascular disease
but not with reduced mortality due to cancer"
-
Green tea consumption and cognitive function: a
cross-sectional study from the Tsurugaya Project 1
- Am J Clin Nutr. 2006 Feb;83(2):355-61 -
"A higher consumption of green tea
is associated with a lower prevalence of cognitive impairment in humans"
-
Tea consumption and ovarian cancer risk in a population-based cohort -
Arch Intern Med. 2005 Dec 26;165(22):2683-6 -
"Each additional cup of tea per day was associated with an 18% lower risk of
ovarian cancer"
-
Ingestion of a tea rich in catechins leads to a reduction in
body fat and malondialdehyde-modified LDL in men -
Am J Clin Nutr. 2005 Jan;81(1):122-9 -
"Body weight, BMI, waist
circumference, body fat mass, and subcutaneous fat area were significantly
lower in the green tea extract group than in the control group"
- Plasma-kinetic characteristics of purified and isolated green tea catechin
epigallocatechin gallate (EGCG) after 10 days repeated dosing in healthy
volunteers - Int J Vitam Nutr Res. 2004
Jul;74(4):269-78 -
"Ten days' repeated administration of oral doses of EGCG of up to 800 mg per
day were found to be safe and very well tolerated"
- Bioavailability and antioxidant activity of tea flavanols after consumption
of green tea, black tea, or a green tea extract supplement
- Am J Clin Nutr. 2004 Dec;80(6):1558-64 -
"Flavanol
absorption was enhanced when tea polyphenols were administered as a green
tea supplement in capsule form and led to a small but significant increase
in plasma antioxidant activity compared with when tea polyphenols were
consumed as black tea or green tea. All 3 interventions provided similar
amounts of (-)-epigallocatechin-3-gallate"
- Effects of green tea intake on the development of coronary artery disease
- Circ J. 2004 Jul;68(7):665-70 - "the more green tea patients consume, the less likely they are
to have CAD"
-
The Protective Effect of Habitual Tea Consumption on Hypertension - Arch
Intern Med. 2004;164:1534-1540
- VEGF Receptor Phosphorylation Status and Apoptosis is Modulated by a Green
Tea Component, Epigallocatechin-3-gallate (EGCG) in B cell Chronic
Lymphocytic Leukemia
- Blood. 2004 Mar 2
- Antioxidant effects of tea: evidence from human clinical trials
- J Nutr. 2003 Oct;133(10):3285S-92S -
"tea flavonoids are potent antioxidants that are absorbed from the gut after
consumption. Tea consumption consistently leads to a significant increase in
the antioxidant capacity of the blood. Beneficial effects of increased
antioxidant capacity in the body may be the reduction of oxidative damage to
important biomolecules. The scientific support is strongest for the
protection of DNA from oxidative damage after black or green tea
consumption"
- Mechanisms of cancer prevention by tea constituents
- J Nutr. 2003 Oct;133(10):3262S-7S -
"Consumption of tea (Camellia sinensis)
has been suggested to prevent cancer, heart disease and other diseases.
Animal studies have shown that tea and tea constituents inhibit
carcinogenesis of the skin, lung, oral cavity, esophagus, stomach, liver,
prostate and other organs. In some studies, the inhibition correlated with
an increase in tumor cell apoptosis and a decrease in cell proliferation"
- Tea Intake Is Inversely Related to Blood Pressure in Older Women
- J Nutr. 2003 Sep;133(9):2883-2886 -
"Tea is rich in polyphenols, which have activities consistent with
blood pressure-lowering potential ... Higher tea intake and higher
4-O-methylgallic acid excretion were associated with significantly lower
systolic (P = 0.002 and P = 0.040, respectively) and diastolic (P = 0.027
and P < 0.001, respectively) blood pressures. A 250 mL/d (1 cup) increase in
tea intake was associated with a 2.2 (0.8, 3.6) mm Hg lower systolic blood
pressure and a 0.9 (0.1, 1.7) mm Hg lower diastolic blood pressure"
- See
iHerb
or
Vitacost
green tea products.
-
Cholesterol-Lowering Effect of a Theaflavin-Enriched Green Tea Extract -
Arch Intern Med. 2003;163:1448-1453 -
"randomly assigned to receive a daily capsule containing theaflavin-enriched
green tea extract (375 mg) or placebo for 12 weeks ... After 12 weeks, the
mean ± SEM changes from baseline in total cholesterol, LDL-C, HDL-C, and
triglyceride levels were -11.3% ± 0.9% (P = .01), -16.4% ± 1.1% (P = .01),
2.3% ± 2.1% (P = .27), and 2.6% ± 3.5% (P = .47), respectively"
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