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Welcome to the Quality Counts. For those health conscious consumers and medical professionals that are looking to purchase nutritional supplements, vitamins, herbs, learning about medications, losing weight, health food, low carbs, high protein nutrition, and exercise, you have come to the right place. Quality Counts serves both the medical practitioner and consumer interested in nutritional therapy and alternative medicine.
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Health Conditions > Heart Disease.
Heart Disease
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Alternative News:
-
Congestive Heart Failure and Cardiomyopathy - Life Extension Foundation
-
Atherosclerosis
- Life Extension Foundation
-
Heart & Circulatory Health Center
- Vitacost Health Library
-
Cardiomyopathy
- Vitacost Health Library
-
Cardiovascular Disease Overview
- Vitacost Health Library
-
Heart Attack
- Vitacost Health Library
-
Congestive Heart Failure
- Vitacost Health Library
-
Mitral Valve Prolapse
- Vitacost Health Library
-
What vitamins are best for people with heart disease?
- Drugstore.com
- Heart disease
prevention - The Natural Pharmacist
- Heart Health - Fish
Oil - natmedonline.com
- Heart Health -
Garlic - natmedonline.com
-
How
to Heal A Failing Heart - thenutritionreporter.com
-
B-Vitamins and
Heart Disease - thenutritionreporter.com
-
Reducing Salt Intake Can Lower the Long-Term Risk for Cardiovascular Events
- Medscape, 4/24/08 - "Cutting back on salt intake,
while known to lower blood pressure, also appears to significantly reduce
the long-term risk of cardiovascular events. Observational follow-up from
the Trials of Hypertension Prevention (TOHP) showed that a reduction in salt
intake could reduce the risk of cardiovascular disease outcomes by 25%"
-
Dietary Fish Oil Has Antiarrhythmic Effects in Ischemic Heart Disease -
Medscape, 4/22/08 - "This stabilizing effect may be
one way in which fish oil reduces mortality in patients with coronary artery
disease" - See
Mega Twin EPA at iHerb
.
-
DASH Diet Improves Women's Heart Health - WebMD, 4/14/08 -
"The women who had the highest DASH scores had the
lowest risk for heart disease and stroke. Closely following a DASH diet
resulted in a 24% reduction in heart disease risk and 18% lower risk of
stroke when compared to those with the lowest DASH scores"
-
The
glycemic index and cardiovascular disease risk - Curr Atheroscler Rep.
2007 Dec;9(6):479-85 - "dietary GI and/or glycemic
load independently predict cardiovascular disease, with relative risk ratios
of 1.2 to 1.7 comparing highest and lowest quintiles. In randomized
controlled trials in overweight subjects, diets based on low-GI
carbohydrates have produced better cardiovascular-related outcomes than
conventional low-fat diets. Taken together, the findings suggest that health
professionals may be able to improve cardiovascular outcomes by recommending
the judicious use of low- GI/glycemic load foods"
-
New
evidence for the cardiovascular benefits of long chain omega-3 Fatty acids
- Curr Atheroscler Rep. 2007 Dec;9(6):434-40 - "The
role of long chain omega-3 fatty acids (LC n-3 FAs) as cardioprotective
agents has become even clearer with the recent publication of the Japan EPA
Lipid Intervention Study. This was the largest randomized controlled trial
in the field, and it demonstrated that even in a population with one of the
highest LC n-3 FA intakes in the world, the addition of eicosapentaenoic
acid could reduce cardiac events" - See
Mega Twin EPA at iHerb
.
-
Flavonoid intake and the risk of ischaemic stroke and CVD mortality in
middle-aged Finnish men: the Kuopio Ischaemic Heart Disease Risk Factor
Study - Br J Nutr. 2008 Apr 1;:1-6 - "men in the
highest quartile of flavonol and flavan-3-ol intakes had a relative risk of
0.55 (95 % CI 0.31, 0.99) and 0.59 (95 % CI 0.30, 1.14) for ischaemic
stroke, respectively, as compared with the lowest quartile. After
multivariate adjustment, the relative risk for CVD death in the highest
quartile of flavanone and flavone intakes were 0.54 (95 % CI 0.32, 0.92) and
0.65 (95 % CI 0.40, 1.05), respectively"
-
Brief,
High Doses Of Folate -- B Vitamin -- Blunt Damage From Heart Attack -
Science Daily, 3/27/08 - "Long known for its role in
preventing anemia in expectant mothers and spinal birth defects in newborns, the
B vitamin folate, found in leafy green vegetables, beans and nuts has now been
shown to blunt the damaging effects of heart attack when given in short-term,
high doses to test animals ... a high dose of folic acid for humans comparable
to that given the rats would require an average-size adult to swallow more
than 200 one-milligram pills per day, "an impractical and unrealistic
regimen, even if the body excretes the excess."" - I debated
whether to publish this. It is a ridiculous amount.
-
Omega-3 Fatty Acids May Be Useful for Cardioprotection - Medscape,
3/18/08 - "To date, the strongest evidence showing a
CV benefit from omega-3 fatty acid intake derives from 3 large controlled
trials in which a total of 32,000 participants were randomized to a control
group or to receive omega-3 fatty acid supplements containing DHA and EPA.
In these trials, the supplemented group had a 19% to 45% reduction in CV
events vs the control group ... Patients with hypertriglyceridemia should
consume 3 to 4 g/day of DHA and EPA, which can lower triglyceride levels by
20% to 50%" - See
Mega Twin EPA at iHerb
.
-
Fish Diet May Cut Sudden Coronary Death - WebMD, 3/12/08 -
"Men who reported eating an average of 6 grams of
fatty fish daily -- that's two servings, according to the U.S. Department of
Agriculture's serving-size guidelines -- were 55% less likely than men who
ate no fatty fish to die of sudden coronary death ... The researchers chalk
up the results to the omega-3 fatty acids EPA and DHA" - See
Mega Twin EPA at iHerb
and
Jarrow Max DHA at iHerb .
-
Resveratrol protects against arsenic trioxide-induced cardiotoxicity in
vitro and in vivo - Br J Pharmacol. 2008 Mar 10 -
"The clinical use of arsenic trioxide (As(2)O(3)), a
potent antineoplastic agent, is limited by its severe cardiotoxic effects
... resveratrol significantly attenuated As(2)O(3)-induced QT prolongation,
structural abnormalities and oxidative damage in the heart. In H9c2
cardiomyocytes, resveratrol also decreased apoptosis, production of ROS and
intracellular calcium mobilization induced by treatment with As(2)O(3).
These observations suggested that resveratrol has the potential to protect
against cardiotoxicity in As(2)O(3)-exposed patients" - See
Jarrow Resveratrol 100 at iHerb
.
-
Cardiovascular Benefits Of Omega-3 Fatty Acids Reviewed - Science Daily,
3/12/08 - "The most compelling evidence for the
cardiovascular benefit provided by omega-3 fatty acids comes from three
large controlled trials of 32,000 participants randomized to receive omega-3
fatty acid supplements containing DHA and EPA or to act as controls ...
These trials showed reductions in cardiovascular events of 19 percent to 45
percent ... keeping fish oil capsules in the freezer ... may help reduce
burping and upset stomach symptoms" - I've always done the freezer
thing and haven't had any problem with the burp even on an empty stomach.
Also note that it's the DHA and EPA that count. I have friends that
buy cheap fish oil capsules that have very low DHA and EPA (omega-3) and
they think they are getting a great deal. I take
Jarrow Max DHA at iHerb
and
Jarrow Max DHA at iHerb .
They've got the highest percentage of omega-3 that I've found.
-
Omega3 Fatty acids for cardioprotection - Mayo Clin Proc. 2008
Mar;83(3):324-32 - "The most compelling evidence for
the cardiovascular benefit provided by omega-3 fatty acids comes from 3
large controlled trials of 32,000 participants randomized to receive omega-3
fatty acid supplements containing docosahexaenoic acid (DHA) and
eicosapentaenoic acid (EPA) or to act as controls. These trials showed
reductions in cardiovascular events of 19% to 45%. These findings suggest
that intake of omega-3 fatty acids, whether from dietary sources or fish oil
supplements, should be increased, especially in those with or at risk for
coronary artery disease. Patients should consume both DHA and EPA. The
target DHA and EPA consumption levels are about 1 g/d for those with known
coronary artery disease and at least 500 mg/d for those without disease.
Patients with hypertriglyceridemia benefit from treatment with 3 to 4 g/d of
DHA and EPA, a dosage that lowers triglyceride levels by 20% to 50%.
Although 2 meals of oily fish per week can provide 400 to 500 mg/d of DHA
and EPA, secondary prevention patients and those with hypertriglyceridemia
must use fish oil supplements if they are to reach 1 g/d and 3 to 4 g/d of
DHA and EPA, respectively" - See
Mega Twin EPA at iHerb
and
Jarrow Max DHA at iHerb .
I take both because the percentage of omega-3 (EPA and DHA) is very low in
other supplements. I don't know what the rest of that oil is but your
not saving anything by getting supplements with a low percentage. Just
do the math plus if the rest of the oil is an omega-6 you're not helping the
omega-6/omega-3 ratio.
-
Ingredient In Yellow Curry Can Reduce Heart Enlargement And May Prevent
Heart Failure - Science Daily, 2/21/08 - "Eating
curcumin, a natural ingredient in the spice turmeric, may dramatically
reduce the chance of developing heart failure" - See
Curcumin/turmeric products at iHerb
.
-
Long Term N-Acetylcysteine and L-Arginine Administration Reduces Endothelial
Activation and Systolic Blood Pressure in Hypertensive Patients with Type 2
Diabetes Mellitus - Diabetes Care. 2008 Feb 11 -
"The NAC+ARG administration seems to be a potential well-tolerated
antiatherogenic therapy since it improves the endothelial function in
hypertensive patients with type 2 diabetes by improving NO bioavailability
via reduction of the oxidative stress and increase of NO production. Our
study's results give prominence to its potential use in the primary and
secondary cardiovascular prevention in these patients"
-
Herbal Remedy, Hawthorn Extract, Can Help The Heart, Review Finds -
Science Daily, 1/22/08 - "The trials involved a
total of 855 patients and the data indicated that hawthorn extract: ...
improved maximal workload ... increased exercise tolerance ... reduced
oxygen consumption by the heart ... reduced shortness of breath and fatigue"
- See
hawthorn products at iHerb
.
-
Broccoli Good for the Heart - WebMD, 1/18/08 -
"The rats that had eaten the broccoli extract had three heart advantages
over the other rats: ... Better blood-pumping ability ... Less heart damage
during oxygen deprivation ... Higher levels of heart-health chemicals during
oxygen deprivation ... Broccoli's key nutrients include selenium and
sulforaphane, which may also curb cancer" - See
I3C products at iHerb
.
-
Calcium: Heart Risk for Older Women? - WebMD, 1/15/08 -
"The women in the supplement group got 861
milligrams of calcium from diet per day, on average, boosting their total
daily intake to 1,861. The placebo group averaged about 853 milligrams of
calcium daily from their diet ... The risk of a heart attack was about 1.5
times greater for those in the supplement group, but the link did not reach
statistical significance ... the calcium supplements may elevate blood
calcium levels and possibly speed calcification in blood vessels"
-
Lipoic Acid Could Reduce Atherosclerosis, Weight Gain - Science Daily,
1/14/08 - "lipoic acid supplements reduced
atherosclerotic lesion formation in two types of mice that are widely used
to study cardiovascular disease, by 55 percent and 40 percent, respectively.
The supplements were also associated with almost 40 percent less body weight
gain, and lower levels of triglycerides in very low-density lipoproteins"
- See
Doctor's Best, Best Stabilized R-Lipoic Acid Na-RALA
at iHerb
.
-
Staying Active And Drinking Moderately Is The Key To A Long Life, Study
Suggests - Science Daily, 1/9/08 - "ischaemic
heart disease ... People who drank at least one drink a week and were
physically active had a 44-50 per cent lower risk of IHD compared to
physically inactive non-drinkers"
-
The
effects of a whole grain enriched hypocaloric diet on cardiovascular disease
risk factors in men and women with metabolic syndrome - J Clin Nutr.
2008 Jan;87(1):79-90 - "Both hypocaloric diets were
effective means of improving CVD risk factors with moderate weight loss.
There were significantly (P < 0.05) greater decreases in CRP and percentage
body fat in the abdominal region in participants consuming whole grains than
in those consuming refined grains"
-
Lack
Of Vitamin D May Increase Heart Disease Risk - Science Daily, 1/7/08 -
"those with blood levels of vitamin D below15
nanograms per milliliter (ng/mL) had twice the risk of a cardiovascular
event such as a heart attack, heart failure or stroke in the next five years
compared to those with higher levels of vitamin D ... Overall, 28 percent of
individuals had levels of vitamin D below15 ng/mL and 9 percent had levels
below10 ng/mL. Although levels above 30 ng/mL are considered optimal for
bone metabolism, only 10 percent of the study sample had levels in this
range"
- See
Vitamin D products at iHerb
.
-
Vitamin D and cardiovascular disease risk - Curr Opin Clin Nutr Metab
Care. 2008 Jan;11(1):7-12 - "vitamin D deficiency
may be a contributor to the development of cardiovascular disease
potentially through associations with diabetes or hypertension"
-
Dietary fiber intake and retinal vascular caliber in the Atherosclerosis
Risk in Communities Study - Am J Clin Nutr. 2007 Dec;86(6):1626-1632 -
"Dietary fiber was related to wider retinal
arteriolar caliber and narrower venular caliber, which are associated with a
lower risk of cardiovascular disease. These data add to the growing evidence
of the benefits of fiber intake on various aspects of cardiovascular
pathogenesis"
-
Prevention of hypertension, cardiovascular damage and endothelial
dysfunction with green tea extracts - Am J Hypertens. 2007
Dec;20(12):1321-8 - "green tea extract (GTE) ... The
GTE prevented hypertension and target organ damage induced by a high Ang II
dose, likely by prevention or scavenging of superoxide anion generation"
- See
Green tea products at iHerb
.
-
Modest Gain In Visceral Fat Causes Dysfunction Of Blood Vessel Lining In
Lean, Healthy Humans - Science Daily, 11/5/07 -
"There are three parts to the take-home message here: One is that in healthy
people, modest weight gain results in impaired endothelial function -- even
in the absence of changes in blood pressure. The second is the encouraging
news: endothelial function recovers after weight loss. The third point is
that it is visceral fat -- the abdominal fat that surrounds internal organs
-- rather than fat deposited as subcutaneous fat, just under the skin, that
predicts endothelial dysfunction"
-
Resveratrol inhibits TNF-alpha-induced changes of adipokines in 3T3-L1
adipocytes - Biochem Biophys Res Commun. 2007 Oct 26 -
"resveratrol may improve obesity-induced
cardiovascular disease, particularly atherosclerosis, by attenuating the
TNF-alpha-induced changes of adipokines" - See my favorite
Jarrow Resveratrol 100 at iHerb
.
-
Whole Grains Cut Heart Failure Risk - WebMD, 10/22/07 -
"the risk of heart failure among those who ate
breakfast cereal at least seven times a week was 29% lower than that the
risk among those who never ate cereal, after adjusting for other heart
disease risk factors ... When researchers further analyzed the results they
found this healthy effect was associated with whole-grain cereals only, not
with refined breakfast cereals"
-
Why Garlic Is Good for You - WebMD, 10/15/07 -
"red blood cells process compounds from digested garlic and turn them into
the cell messenger hydrogen sulfide (H2S), which relaxes blood vessels and
increases blood flow. Therefore, eating garlic may increase our natural
supply of this vital chemical and play a role in reducing the risk of heart
disease" - See
Garlic products at iHerb
.
-
Beyond lipids: the role of omega-3 Fatty acids from fish oil in the
prevention of coronary heart disease - Curr Atheroscler Rep. 2007
Aug;9(2):145-53 - "Results of the recent JELIS trial
in a Japanese population already consuming a high intake of omega-3 fatty
acids showed a 19% risk reduction in major coronary events" - See Mega Twin EPA at
iHerb
.
-
Statins' Effect on Endothelial Function Enhanced by L-arginine in Some
Patients - Doctor's Guide, 6/11/07 -
"endothelium-dependent dilation (EDD)
... simvastatin had no appreciable effect on EDD (6.2±1.2% vs. 6.1±0.9%) in
subjects with elevated ADMA. However, the addition of
L-arginine to simvastatin significantly
improved EDD (9.8±1.5% vs. 5.3±0.8%; P <.01). There were also significant
improvements in EDD in response to L-arginine alone" - See
L-arginine products at iHerb
.
-
Pine extract prevents heart failure damage in mice - Reuters, 5/22/07 -
"The effectiveness of Pycnogenol
supplementation is a great option for many people who want an alternative to
prescription medications such as beta-blockers or ACE inhibitors" -
See
Pine Bark/Pycnogenol products at iHerb
.
-
Health Benefits Of Whole Grains Confirmed - Science Daily, 5/9/07 -
"Consuming an average of 2.5
servings of whole grains each day is associated with a 21 percent lower risk
of cardiovascular disease compared to consuming only 0.2 servings"
-
Cut Heart Risk by Eating Less Salt - WebMD, 4/19/07 -
"people who reduced their dietary
sodium while participating in the studies saw 25% reductions in heart
disease and stroke risk 10 to 15 years later, compared with people who ate
their usual diets"
-
Fish Oil: Getting
to the Heart of It - Medscape, 4/12/07 -
"A food-based approach to increasing
intake of omega-3 fatty acids is preferable. However, for those with known
CHD, the increased dose required to lower triglycerides could be as much as
4 g/day. Consuming fish 2.5 to 3 times a week would provide a combined
intake of about 500 mg EPA and DHA/day.[21] It is unrealistic to think that
these high daily doses could be achieved through diet alone, resulting in a
requirement for supplementation" - See Mega Twin EPA at
iHerb
.
-
The impact of olive oil consumption pattern on the risk of acute coronary
syndromes: the cardio2000 case-control study - Clin Cardiol. 2007
Mar;30(3):125-9 - "Exclusive use of
olive oil during food preparation seems to offer significant protection
against CHD, irrespective of various clinical, lifestyle and other
characteristics of the participants"
-
Omega-3 Fatty Acid May Protect Heart - WebMD, 3/29/07 -
"2.8% of those taking EPA along with
statins experienced a major coronary event, compared with 3.5% of those only
taking statins ... That's a 19% difference" - See Mega Twin EPA at
iHerb
.
-
Use
Folic Acid To Cut Heart Disease, Say Experts - Science Daily, 11/28/06 -
"The scientific evidence is strong
enough to justify using folic acid as a cheap and simple way of reducing
heart disease and strokes"
-
Folic Acid Modestly Protects Against Cardiovascular Events - Medscape,
11/27/06 - "the combined evidence
from cohort, genetic, and randomized controlled studies is indeed strong
enough to support a modest protective effect of this nutrient"
-
Flavonoid-Rich
Grapeseed Extracts: for Cardiovascular Patients - Medscape, 11/9/06 -
"The antioxidant and vascular
protective aspects of flavonoid-rich products such as GSE, when combined
with the potential hypolipidaemic and anti-platelet effects make a strong
case for its potential in preventing and treating diseases associated with
endothelial injury, oxidative damage and inflammation; chief among which are
type 2 DM and atherosclerotic vascular disease ... the use of GSE in such
patients may demonstrate concomitant improvements in insulin resistance,
endothelial function, inflammation in high-risk patient groups and
ultimately cardiovascular outcome" - See
iHerb
or
Vitacost
grape seed extracts.
-
Moderate Drinking
May Help Male Heart - WebMD, 10/23/06 -
"men who reported drinking half a
drink to two drinks daily were least likely to have had heart attacks"
-
Fish Oils Produce Anti-inflammatory Effects and Improve Body Weight in
Severe Heart Failure - J Heart Lung Transplant. 2006 Jul;25(7):834-8.
Epub 2006 May 24 - "Fish oils
decrease TNF-alpha production in heart failure and improve body weight. Fish
oil therapy may represent a novel therapeutic approach in late-stage heart
failure characterized by cardiac cachexia"
-
5 Superfoods for
Your Heart - WebMD, 5/31/06 -
"Blueberries ... Salmon ... Soy
Protein ... Oatmeal ... Spinach"
-
Coffee May Help
Postmenopausal Heart - WebMD, 5/30/06 -
"Women who reported drinking one to
three daily cups of coffee at the study's start were 24% less likely to die
of heart disease during the study"
-
Hearty
Drinkers Have Healthy Hearts - WebMD, 5/25/06 -
"Over nearly six years, men who
drank every day cut their risk of heart disease by 41%. Women who drank at
least once a week cut their risk of heart disease by 36% or more ... Women
who drank the most -- 14 or more drinks per week -- generally had the lowest
risk of heart disease: as much as a 73% decrease in risk"
-
Intake of Fish and n3 Fatty Acids and Risk of Coronary Heart Disease Among
Japanese. The Japan Public Health Center-Based (JPHC) Study Cohort I -
Circulation. 2006 Jan 9 - "Compared
with a modest fish intake of once a week or approximately 20 g/d, a higher
intake was associated with substantially reduced risk of coronary heart
disease, primarily nonfatal cardiac events, among middle-aged persons"
- See Mega Twin EPA at
Vitacost
or
iHerb .
-
Thiamin Deficiency Common in Hospitalized Heart Failure Patients -
Doctor's Guide, 1/13/06 - "Among
patients hospitalized with heart failure, about one in three has deficient
levels of thiamin ... a relatively small dose of thiamin from a
multi-vitamin was protective against developing thiamin deficiency"
-
Usefulness of omega-3 Fatty acids and the prevention of
coronary heart disease
- Am J Cardiol. 2005 Dec 1;96(11):1521-9 - "the evidence
suggests a role for fish oil (eicosapentaenoic acid, docosahexaenoic acid)
or fish in secondary prevention because recent clinical trial data have
demonstrated a significant reduction in total mortality, coronary heart
disease death, and sudden death. The data on ALA have been limited by
studies of smaller sample size and limited quality"
- Green tea 'may protect the heart' - BBC News,
2/28/05 -
"a major chemical component of
green tea known as epigallocatechin-3-gallate
(EGCG) can reduce cell death after a heart attack or stroke ... EGCG also
appears to speed up the recovery of heart cells" - See
iHerb
or
Vitacost
green tea products.
-
Columbia Study Suggests Brushing Your Teeth May Reduce Risk
Of Stroke And Heart Attack - Science Daily,
2/17/05 -
"people with
gum disease are more likely to suffer from atherosclerosis – a narrowing of
blood vessels that can lead to stroke or heart attack ... one possible
explanation for the link is that the bacteria that cause the gum disease may
migrate throughout the body via the bloodstream and stimulate the immune
system, causing inflammation that results in the clogging of arteries"
- Whole Grains Help Your Heart - WebMD, 12/29/04 -
"Eating just
25 grams of whole grains a day reduces the risk of heart disease by about
15%"
-
Scientists Discover Recipe For Life: Eating The 'Polymeal'
Cuts Heart Disease By 76% - Science Daily,
12/17/04 [Abstract]
- "Results of dining on the Polymeal
were most dramatic for men, who were projected to live on average 6.6 years
longer in total than those not eating the meal ... The Polymeal
includes wine, fish, dark chocolate, fruits and vegetables, almonds and
garlic, eaten on a daily basis (but four times a week for fish). Scientists
reviewed the medical literature on how much each ingredient cuts heart
disease, blood pressure or cholesterol levels by varying amounts, (150ml
wine daily for instance reduces heart disease by 32%) and worked out the
combined effect of the ingredients"
-
Nutrition Advice You Can Take to Heart
- WebMD, 9/22/04 -
"we could cut
our rate of heart disease by one-half if we took more magnesium ... the way
to combat high homocysteine is to take folic acid ... Niacin (also known as
vitamin B-3) helps increase HDL ... Potassium helps regulate blood pressure
levels ... A lot of people think of calcium as for the bones, but it's also
good for the heart"
-
Exercise Stalls Effects of Aging on the Heart
- WebMD, 9/16/04
-
Prolonged, Sustained Exercise Prevents Precursor To Heart Failure -
Science Daily, 9/14/04 -
"We found that the older, sedentary
individuals' hearts were 50 percent stiffer than the Masters athletes, which
we expected ... what we didn't expect was that the hearts of these senior
athletes were indistinguishable from those of the healthy younger
participants"
-
Omega-3 Fatty Acids Get New Health Claim
- WebMD, 9/8/04 -
"The FDA now says it will allow
foods and supplements containing eiscosapentaenoic
acid (EPA) and docosahexaenoic acid (DHA) omega-3 fatty acids to carry a
qualified health claim that says eating the product may reduce the risk of
heart disease"
- Low
Chromium Linked to Heart Disease Risk in Patients With Diabetes
- Medscape, 9/3/04 -
"Our results
suggest that diabetic men with CVD have lower toenail chromium than healthy
control subjects"
-
Fish intake is associated with a reduced progression of
coronary artery atherosclerosis in postmenopausal women with coronary artery
disease - Am J Clin Nutr. 2004 Sep;80(3):626-32 -
"Consumption of fish is associated with a significantly reduced progression
of coronary artery atherosclerosis in women with coronary artery disease"
- See Mega Twin EPA at
Vitacost
or
iHerb .
-
Tomato Juice for Cardiovascular Health?
- WebMD, 8/17/04 -
"Half the
group drank 1 cup of clarified tomato juice daily for three weeks; the rest
took a tomato-flavored placebo ... the juice drinkers had a reduction in
platelet clumping or aggregation, one of several steps thought to be
important in the formation of blood clots that may lead to heart attacks and
strokes"
-
Aspirin Lowers Risk of a First Heart Attack by One-Third
- Doctor's Guide, 9/23/03 -
"Aspirin
reduces the risk of a first heart attack by 32 percent, according to a
report published in the current issue of Archives of Internal Medicine"
- See
Drugstore.com aspirin products
.
-
DHEA May Fight Heart Disease, But How?
- WebMD, 7/23/03 -
"taking small doses of
DHEA improved insulin
sensitivity and endothelial function -- two factors that contribute to
the development of heart disease -- in 24 middle-aged men with high
cholesterol" - See
iHerb
or
Vitacost
DHEA products.
-
Researchers Devise a Single-Pill Drug Strategy for Targeting
Cardiovascular Risk Factors - Doctor's Guide,
7/10/03 -
"the Polypill
would reduce
IHD
events by 88%"
-
Manage Heart Failure With Lifestyle
- WebMD, 5/6/03
-
Improve Your Sex Life And Protect Against Heart Attack - Life Extension
Magazine, 5/03 -
"low
testosterone levels were associated with
several risk factors for heart attack such as high insulin levels, abnormal
glucose metabolism, low levels of HDL cholesterol and high blood pressure.
Moreover, he further proposed that the converse was also true: testosterone
protects against heart disease in men"
-
Walking Won't Prevent Heart Disease
- WebMD, 4/15/03 -
"only more
strenuous
exercise and physical activity, such as
jogging, swimming, and climbing stairs, on a regular basis can significantly
reduce the risk of early death due to heart disease"
-
Whole-Grain Cereal Lengthens Lives
- thesandiegochannel.com, 3/28/03 -
"men who ate
one serving of
whole-grain, high-fiber cereal every day were
nearly 30 percent less likely to die from heart disease or other
diet-related diseases ... the more whole-grain cereal the men ate, the lower
their risk of death from heart disease ... Whole-grain cereals contain the
kind of fiber that helps lower cholesterol and blood pressure and improves
how the body processes insulin and glucose. Whole grains also have more
vitamins, minerals and antioxidants than refined cereal ... To make sure a
cereal contains whole grains, check the ingredient list. Whole grain or bran
should be listed as the first ingredient ... To be a whole-grain cereal, it
must contain at least 2 grams of fiber per serving, preferably more"
-
Sleep, Less and More, Linked to Heart Disease
- WebMD, 1/24/03
-
More Booze, Fewer Heart Attacks? -
WebMD, 1/8/02 -
"men who drank
alcohol three to four times or more per week
were about 30-40% less likely to have a heart attack during the 12-year
period, compared with men who drank less than once a week ... the type of
alcohol beverage didn't matter -- beer, wine, or liquor -- they all provided
some protection against heart disease, although the strongest association
for the reduced risk was with beer and liquor"
-
Three Diet Strategies Help Prevent Coronary Heart Disease
- Doctor's Guide, 11/27/02 -
"Evidence is
now clear that diets including non-hydrogenated
unsaturated fats as the predominant form of dietary fat,
whole grains as the main form of carbohydrate,
an abundance of
fruit and vegetables and adequate
omega-3 fatty acids can offer significant
protection against CHD"
- Folic Acid for Your Heart - WebMD, 11/22/02 -
"By increasing
folic acid intake and thus decreasing
homocysteine, the researchers say the risk
of heart disease would drop by 16%,
blood clots in the legs by 25%, and
stroke by 24%" - See
iHerb
or
Vitacost
folic acid products.
-
Argument Strengthens For Folic Acid To Reduce Homocysteine
Level - Doctor's Guide, 11/26/02 -
"A decrease in serum
homocysteine of 3 micromol/l, which can be
achieved by a daily intake of about 0.8 mg
folic acid, should reduce the risk of
ischaemic heart disease by 16 percent,
deep vein thrombosis by 25 percent, and
stroke by 24 percent" - See
iHerb
or
Vitacost
folic acid products.
-
Fatty acids from fish can ward off heart attacks
- Intelihealth, 11/19/02 -
"Studies now suggest that components
of fish oil, called
omega-3 fatty acids, can save the lives of
people with heart disease ... The heart association also cited recent
research indicating that even people with healthy hearts can benefit from a
diet rich in such fish as salmon, bluefish, Arctic char, mackerel and
swordfish ... fish can reduce a man's risk of dying from a heart attack by
80% ... omega-3 fatty acids can cut a woman's risk of death by heart attack
by 33% ... Fatty fish can contain significant levels of mercury" -
Omega-3 is the sum of the EPA and DHA not the total oil. See Mega Twin
EPA at
Vitacost
or
iHerb .
-
Daily Exercise Training As Effective As Stent Angioplasty In
Stable Coronary Artery Disease - Doctor's Guide,
11/19/02
-
Coronary Artery Disease Risk Among Asians Cut By Adopting
Indo-Mediterranean Diet - Doctor's Guide, 11/7/02
-
Dose-Response Relationship Between Exercise, Heart Disease In
Men - Doctor's Guide, 10/23/02 -
"There is a significant inverse,
dose-response relationship between total physical
activity and risk of myocardial infarction (MI), and coronary heart
disease (CHD)
in men"
-
Weight Training May Help Heart - Intelihealth, 10/23/02
-
Acetylcysteine Can Reduce Cardiovascular Events in Patients
with Endstage Renal Disease - Doctor's Guide,
10/1/02 -
"therapy with
acetylcysteine appears to significantly
reduce cardiovascular events among
haemodialysis patients" - See
iHerb
and
Vitacost
acetyl-l-cysteine products.
- More Good News on Tea - WebMD, 9/27/02 -
"The latest studies suggest
tea might lower
cholesterol, improve heart health, prevent rectal
cancer in women, and reduce cell damage in smokers" - See
iHerb
or
Vitacost
green tea products.
- Alcohol Can Help Women's Hearts Too - WebMD,
9/16/02 -
"10 men aged 45-64 and nine women
aged 49-62 drank either regular beer or non-alcoholic beer for three weeks
... After 10 days of drinking
alcohol, HDL cholesterol levels rose by an
average of nearly 7% for both men and women ... Previous research suggests
that a 1% increase in HDL cholesterol is linked to
a 2% reduction in the risk of
heart disease"
-
Vitamins C, E May Prevent Artery Damage
- Vitacost, 9/11/02
- Eat
Nuts For A Healthy Heart - New Hope Natural Media, 8/1/02
-
Novel Method of Enhancing Anti-Fat Effects of CLA - Life Extension
Magazine, 8/02 -
"CLA is not
just for fat-loss. Studies show it may help protect against many diseases
including atherosclerosis and
cancer" - See
iHerb
and
Vitacost
CLA products.
- Negative Results in Antioxidant-Heart Study Challenged: A Healthnotes
Newswire Opinion - New Hope Natural Media, 7/11/02
- "Nutrients work in the body as a
team, and all of them must be present in adequate amounts in order to
promote good health. If magnesium, for example, were the weakest link in the
nutritional chain, one would not expect antioxidants to do much good until
the magnesium deficiency was corrected ... Rather than testing only one or a
few nutrients at a time, researchers should use a supplement that contains
all of the nutrients known to promote heart health" - Some of my
concerns: All the vitamin E studies I've read have only used the alpha
tocopherol and taking only the alpha has been shown to
significantly lower the gamma tocopherol. I also feel that the
studies using only beta carotene are pointless. Beta carotene is just
one of over 600 carotenoids and many researchers believe that taking mega
doses of just one carotenoid can cause of deficiency of the others.
-
Vitamin C May Prevent Platelet Aggregation
- Doctor's Guide, 5/28/02 -
"Vitamin
C may inhibit collagen-induced platelet aggregation. This may add to the
protection that vitamin C is already known to give against coronary heart
disease ... In smokers who received vitamin C, there were significant
decreases in platelet aggregation after six hours with both collagen
concentrations compared to placebo. In non-smokers, there were significant
decreases of platelet aggregation after three and six hours for both
collagen concentrations"
-
Vitamin C Beneficial In Heart Disease
- Doctor's Guide, 5/27/02 -
"These two
groups were split into subgroups: those who received 2 g of
vitamin C and those who did not after eating high-fat meal ... Although
the postprandial flow-mediated dilatation was significantly aggravated in
people not taking vitamin C (both with and without heart disease), this
parameter in patients and subjects taking vitamin C showed no significant
change"
-
Physical Training Benefits Heart-failure Patients
- Doctor's Guide, 5/15/02
- Take Aspirin at Night for Heart Benefits - WebMD,
5/15/02 -
"Aspirin
didn't affect
blood pressure
if given in the morning. But when given at night, it had a significant
effect: a 7.0 mmHg decrease in systolic blood pressure (the top number in a
blood-pressure reading) and a 4.8 mmHg decrease in diastolic blood pressure
(the bottom number)."
- Tea Prolongs Survival After Heart Attack - WebMD,
5/6/02 -
"Researchers say the findings add to
a growing notion that the antioxidant-rich
flavonoids
found in black and green teas prevent heart
disease. But this is the first study to suggest that drinking tea can
actually protect the heart after damage has already occurred"
- Folate Fights Stroke and Heart Disease - WebMD,
5/2/02 -
"people who
consumed at least 300 mcg of
folate every day had a 20% lower risk of
stroke and a 13% lower risk of cardiovascular disease than those
consuming less than 136 mcg of folate per day ... Folate is also thought to
offset risk of cardiovascular disease, by reducing levels of
homocysteine in the blood. Homocysteine is
linked with higher risk of atherosclerosis because it damages arteries, but
vitamins B-6 and B-12, as well as folic acid,
have been found to prevent that damage from occurring"
-
What's Wrong With Vitamin E? - Life Extension Magazine, 5/02 -
"Tocotrienols and cardiovascular
disease ..."
- Tea Drinking Good for the Heart - WebMD, 4/25/02
-
Four New Studies Strongly Suggest That Components From Three
Types [elderberry, chokeberry and bilberry] Of Red Berry Fruits Help
Arteries - Intelihealth, 4/22/02
-
A Popular Japanese Plum [umeboshi], Now Available In The US,
May Help Prevent The Onset Of Cardiac Disease -
Intelihealth, 4/22/02
- Regular Walking Aids Older Arteries - WebMD,
4/22/02 -
"The 12-week study involved a group
of 14 women, all about age 60, who didn't exercise but were otherwise
healthy ... At the end of the study, they all had nearly 50% improvement in
elasticity of arteries ... The exercise schedule: the women walked just five
days a week for 40 to 45 minutes"
- Fish Oil Supplements Protect Heart - WebMD, 4/8/02
-
"A daily fish
oil supplement may help heart attack survivors reduce their risk of sudden
death by as much as 42% ... taking one gram daily of
omega-3 fatty acids significantly reduced the risk of death in people
who had heart attacks ... the researchers found these benefits were not
related to common explanations such as lowering
cholesterol levels or reducing blood clots
... fatty acids may play a part in regulating the electrical activity of
heart muscle cells -- a process responsible for the heart rhythm"
- Saunas Improve Heart Failure - WebMD, 3/15/02
-
Researchers Find Wine-Heart Link -
Intelihealth, 12/20/01
-
Legumes Reduce Risk Of Heart Disease
- Intelihealth, 11/29/01 -
"participants
who consumed legumes at least four times per week had a 22% lower risk of
coronary heart disease and an 11% lower risk of cardiovascular disease
compared to those who consumed legumes less than once a week"
-
Folate Cost-Effective For Prevention Of Coronary Artery
Reblockage - Intelihealth, 11/29/01 -
"The vitamin therapy included a
combination of folic acid (also known as
folate or vitamin B9),
vitamin B12, and vitamin B6. Patients who received the vitamins had
significantly lower levels of homocysteine, and lower rates of restenosis
and cardiac complications"
-
Vitamin C Inhibits Cell Death In Congestive Heart Failure
Patients - Intelihealth, 10/30/01
- Dry Sauna Heat Helps the Heart - WebMD, 10/1/01 -
"Two weeks of
daily sauna treatment didn't change the blood vessel function of the normal
men -- but it helped most of the at-risk men ... only two weeks of repeated
once-a-day sauna treatment significantly improved [the blood vessel]
function -- about 40% -- of patients with coronary risk factors"
- After Heart Attack, Lifting Weights Lifts Mood -
WebMD, 9/19/01 -
"lifting a few
light weights on a regular basis actually can lift a guy's spirits, plus it
can reduce the risk of another bad heart episode"
- Folic
Acid/Vitamin B12 Show Potential as Heart Disease Treatments
- Doctor's Guide, 8/22/01
-
High Fatty Acid Levels May Mean Sudden Death For Middle-Aged
Men - Intelihealth, 8/14/01 -
"The editorial suggests that
increasing omega-3 fatty acids in the diet, which come from fatty fish or
canola oil, and decreasing the intake of omega-6 fatty acids, found in plant
seed oils (corn, safflower, sunflower), is a way to reduce the risk of
sudden death"
- Free Fatty Acids May Be Linked to Sudden Cardiac Death in Healthy Men
- WebMD, 8/14/01 -
"Very high levels of free fatty
acids were associated with "2.5 to three times the risk for sudden cardiac
death" ... Several factors, including cigarette smoking, fasting,
hyperthyroidism, or heart attack, can trigger the release of free fatty
acids ... The real risk, says Leaf, who is professor of clinical medicine at
Harvard Medical School, comes from omega-6 fatty acids, which are found in
foods fried in corn, safflower, or sunflower oils ...
By contrast omega-3 fatty acids, which are found in fatty fish and canola
oil are actually heart healthy"
- Newly Hip Nutrient May Stave Off Heart Disease -
WebMD, 6/21/01 -
"the team gave lutein supplements to
two types of heart-disease prone mice. These treated mice had significantly
less atherosclerosis than did similar mice that hadn't received the
supplemental lutein"
- Arterial Disease Depletes Body of Vitamin C -
WebMD, 4/9/01 -
"In atherosclerosis, arteries and
other blood vessels are lined with fat deposits and buildup of cellular
materials, including inflammatory cells, which release unstable molecules
called free radicals. The free radicals do additional damage to the delicate
vessels, says Langlois.
Antioxidants such as
vitamin C seek out and destroy free radicals,
but in the process the antioxidants are themselves destroyed ... PAD appears
to kick the body's inflammatory process into high gear, which then releases
a free radical bombardment, that can "deplete the supply of vitamin C""
-
Fatty Fish -- Not Fried -- Reduces Heart Attack Deaths in Older Adults -
WebMD, 2/28/01 -
"Those who ate at least one serving
of fatty fish every week were 35% less likely to die of a heart attack."
-
Folic Acid and Vitamin B-12 May Help Prevent Heart Disease - WebMD,
12/11/00
-
Tea May Be Heart-Healthy - Intelihealth, 11/14/00
-
Got Magnesium? Those With Heart Disease Should - WebMD, 11/9/00 -
"Similar magnesium supplements are
available over-the-counter in the U.S., but they might not provide similar
benefits. "The product we used is from Germany, where supplements of this
kind are regulated and quality is monitored," Merz says. "Because that is
not the case in the U.S., it is impossible to know what you are getting in a
supplement, or even whether it contains any magnesium at all.""
-
Orange Juice Improves Hypercholesterolemic Blood Lipids - Doctor's
Guide, 11/9/00
-
Study Says Vitamin C Helps Prevent Strokes - Intelihealth, 10/27/00
- Vitamin E
Reduces Levels Of Protein That Predicts Heart Disease - Doctor's Guide,
10/24/00
-
Folic Acid and the Heart Turning Into Fast Friends - WebMD, 8/31/00
-
Hawthorn: Old Reliable for the Heart - Nutrition Science News, 8/00
-
For Reducing Heart Disease Risk, Fish Oil Isn't Snake Oil - WebMD,
8/8/00
-
3 B's Block Cardiovascular Disease - Nutrition Science News, 7/00
-
How CoQ10 Protects Your Cardiovascular System - Life Extension Magazine,
4/00
-
Hearts & Bones: Calcium's Many Applications - Nutrition Science News,
2/00
-
Chocolate: A heart-healthy confection?
- CNN, 2/2/00
-
Ginkgo biloba, a potential to treat heart disease
- CNN, 8/6/99
-
Fiber may reduce women's risk of heart disease - CNN, 6/1/99
-
Low-fat diet,
not wine, fights heart disease in France - CNN, 5/28/99
-
Sidestep Heart Disease -
Nutrition Science News, 3/99
-
Prolonged treatment with slow release nicotinic acid in patients with type
II hyperlipidemia - Pol Arch Med Wewn. 1997 Nov;98(11):391-9
-
The effect of long-term Enduracin monotherapy on the clinical and
biochemical status of patients with ischemic heart disease - Ter Arkh.
1997;69(9):41-5
-
A comparison of the efficacy and toxic effects of sustained- vs
immediate-release niacin in hypercholesterolemic patients - JAMA. 1994
Mar 2;271(9):672-7
CME/CEM:
Videos:
General Information:
Other News:
-
Cardiovascular Risk: Low Sodium Diets Might Be Worse Than High Salt Diets
- Science Daily, 5/15/08 - "Contrary to long-held
assumptions, high-salt diets may not increase the risk of death ... The
Einstein researchers actually observed a significantly increased risk of
death from cardiovascular disease (CVD) associated with lower sodium diets"
- This has been going back and forth for years. I try to cut down and use
Morton Lite salt, etc.
-
Inflammatory Markers and Albuminuria Independently Predict Heart Failure
- Medscape, 5/2/08 - "Interleukin (IL)-6, C-reactive
protein, and macroalbuminuria are significant predictors of congestive heart
failure, independent of obesity and other established risk factors" -
Also see my inflammation page for ways to
reduce it.
-
Statin Drug Crestor Slows Artery Plaque - WebMD, 4/1/08 -
"A trial of the statin drug Crestor [rosuvastatin]
has been halted early due to "unequivocal evidence" that it reduces heart
attacks, strokes, and deaths due to cardiovascular disease in people with no
signs of heart disease" - See rosuvastatin at OffshoreRX.com
.
-
Cholesterol Testing Not Enough for Some - WebMD, 3/27/08 -
"once LDL cholesterol is lowered to recommended
levels in high-risk patients, testing for the protein ApoB may more
accurately identify those still at risk for cardiovascular events" -
See my ApoB page fro ways to reduce it.
-
Half
Of Heart Patients Significantly Underuse Effective Heart Medications, Many
Because Of Cost - Science Daily, 2/18/08 -
"American College of Cardiology/American Heart Association guidelines
recommend heart attack patients receive treatment with a beta-blocker, a
statin cholesterol-lowering drug, an angiotensin-converting enzyme (ACE)
inhibitor or angiotensin receptor blocker (ARB), and aspirin. A combination
of the drugs has reduced coronary heart disease death by 80 percent compared
to placebo"
-
Dangerous Duo: Hostility Plus Depression Elevates Risk For Heart Disease
- Science Daily, 2/11/08
-
Stress At Work Is Linked To Heart Disease - Science Daily, 1/22/08 -
"chronic work stress was associated with CHD and
this association was stronger among both men and women aged under 50 --
their risk of CHD was an average of 68% more than for people who reported no
stress at work"
-
Egg
Consumption and Risk of Heart Failure in the Physicians' Health Study -
Circulation. 2008 Jan 14 - "Although egg consumption
up to 6 times per week was not associated with incident HF, egg consumption
of >/=7 per week was associated with an increased risk of HF. Compared with
subjects who reported egg consumption of <1 per week, hazard ratios (95%
confidence intervals) for HF were 1.28 (1.02 to 1.61) and 1.64 (1.08 to
2.49) for egg consumption of 1 per day and >/=2 per day, respectively, after
adjustment for age, body mass index, smoking, alcohol consumption, exercise,
and history of atrial fibrillation, hypertension, valvular heart disease,
and hypercholesterolemia"
-
Insulin-Resistant
Cardiomyopathy - Medscape, 1/15/08 - "Increasing
evidence points to insulin resistance as a primary etiologic factor in the
development of nonischemic heart failure (HF) ... Epidemiological evidence
suggests more than simply a correlation between insulin resistance and HF,
demonstrating that insulin resistance precedes HF rather than occurring as a
consequence of it ... Medications that work primarily by improving insulin
sensitivity (metformin, thiazolidinediones [TZDs]) might theoretically be
the most attractive therapies" - See my web page on
Insulin and Aging.
-
Blood Pressure and Risk of Cardiovascular Disease in Chinese Men and Women
- Am J Hypertens. 2008 Jan 10 - "Our results
indicate that there is a strong, linear, and independent relationship
between BP levels and the risk of CVD in Chinese adults. Systolic BP is a
stronger predictor of CVD risk compared to diastolic BP"
-
Statins for All Adults with Diabetes? - WebMD, 1/10/08 -
"One-third fewer people with type 1 or type 2
diabetes would suffer heart attacks or strokes if they took
cholesterol-lowering statin drugs"
-
CRP
Levels Predict Death in Patients With Chronic Heart Disease - Medscape,
1/8/08 - "Elevated baseline CRP levels raised the
risk (per unit of log-transformed CRP level change) of the primary endpoint
by 19%, MI by 17%, total death by 19%, and cardiac death by 28%"
-
Healthy Smile May Promote A Healthy Heart - Science Daily, 1/8/08 -
"individuals with periodontal disease whose
biomarkers showed increased bacterial exposure were more likely to develop
coronary heart disease or atherogenesis (plaque formation in the arteries)"
-
Sept. 11 Stress Increases Risk Of Heart Problems, Study Suggests -
Science Daily, 1/7/08 - "Our study is the first to
show that even among people who had no personal connection to the victims,
those who reported high levels of post-traumatic stress symptoms in the days
following the 9/11 attacks were more than twice as likely to report being
diagnosed by their doctors with cardiovascular ailments like high blood
pressure, heart problems and stroke up to three years later"
-
ACUTE EFFECTS OF TRIIODOTHYRONINE REPLACEMENT THERAPY IN PATIENTS WITH
CHRONIC HEART FAILURE AND LOW-T3 SYNDROME: A RANDOMIZED, PLACEBO-CONTROLLED
STUDY - J Clin Endocrinol Metab. 2008 Jan 2 -
"Low-triiodothyronine (T3) syndrome is a predictor of poor outcome in
patients with cardiac dysfunction ... dilated cardiomyopathy (DC) ... In DC
patients, short-term synthetic L-T3 replacement therapy significantly
improved neuroendocrine profile and ventricular performance" - See
T3 at International Anti-aging Systems.
-
Most
Adults With Conditions That Increase Cardiovascular Disease Risk Have High
Blood Pressure - Science Daily, 12/17/07 - "High
blood pressure was found in most persons with cardiovascular diseases and
related problems ... 75 percent or more were being treated for hypertension,
but only one-third to one-half of those in treatment reached goal levels for
blood pressure (140/90 milligrams of mercury for most patients, or 130/80
milligrams of mercury for patients with diabetes or chronic kidney disease)"
-
Calcium In Coronary Arteries May Be Linked To Increased Risk For Heart
Disease In Low-risk Women - Science Daily, 12/12/07
-
Waist, Hips May Predict Heart Disease - WebMD, 12/10/07 -
"a big waist with comparably big hips does not
appear to be as worrisome as a big waist with small hips"
-
Low Testosterone, Early Death? - WebMD, 11/27/07 -
"The lower a man's testosterone level, the higher
his risk of death -- especially death from heart disease ... Men in the
highest quartile were 41% less likely to die"
-
Chronic Arguing With Your Spouse May Raise Your Heart Disease Risk -
Science Daily, 10/8/07
-
Low
HDL Cholesterol, Even When LDL Levels Are Low, Is Cardiovascular Dynamite,
New TNT Analysis Shows - Medscape, 10/3/07 -
"Among patients treated with statins, including those who achieved very low
levels of cholesterol with high-dose statin therapy, high-density
lipoprotein (HDL)-cholesterol levels are still predictive of major
cardiovascular (CV) events ... In the determination of the five-year risk of
major CV events across the different quintiles, univariate analysis showed
the event rate to be reduced by 40% in the highest quintile when compared
with subjects with the lowest HDL-cholesterol levels" - See
niacin products at iHerb
.
-
Anger and Stress Contribute To Coronary Heart Disease - Science Daily,
9/26/07
-
Heart Damage Can Be Reversed with Early Treatment - Science Daily,
8/27/07 - "During the first six months of the study,
38 subjects received a placebo, and the other 38 subjects took 160mg of
Valsartan, a drug that blocks a hormone that is detrimental to the blood
vessels and the heart. During the next six months, both groups took
Valsartan ... Those who took the drug for the first six months significantly
reduced their Rasmussen Disease Score compared with those who took the
placebo. At the 12-month mark -- after both groups were taking the drug --
every patient showed better Rasmussen Disease Scores, effectively
demonstrating that Valsartan can slow progression and even reverse early
cardiovascular disease in asymptomatic high-risk patients" - Note:
Diovan® (valsartan) is an ARB.
-
Framingham Study: The apoB/apoA-1 ratio does not provide clinical utility
over total/HDL cholesterol - theHeart.org, 8/14/07 -
"In men, non-HDL cholesterol, apoB, the
total/HDL-cholesterol ratio, the LDL/HDL-cholesterol ratio, and the apoB/apoA-1
ratio were all positively associated with CHD risk of approximately the same
magnitude and statistical significance. ApoA-1 and HDL cholesterol were
associated with reduced CHD risk. Similar results were observed for women,
but apoA-1 was not significantly associated with incident CHD. In men and
women, LDL and total cholesterol were not significantly associated with CHD
risk"
-
20-year Study Finds No Association Between Low-carb Diets And Risk Of
Coronary Heart Disease - Science Daily, 11/9/06 -
"In the first study to look at the
long-term effects of low-carbohydrate diets, researchers from the Harvard
School of Public Health (HSPH) found no evidence of an association between
low-carb diets and an increased risk of CHD in women. Their findings did
suggest, however, an association between low-carb diets high in vegetable
sources of fat and protein and a low risk of CHD"
-
Study Supports Findings That Periodontal Bacteria May Be Linked to Heart
Disease
- Doctor's Guide, 7/21/06 - "acute
coronary syndrome (ACS) ... Seventy-seven percent of the participants in the
ACS group and 42 percent in the control group demonstrated evidence of
periodontitis"
-
A New Goal for Aging - WashingtonPost.com, 2/21/06 -
"prevention of heart disease needs
to begin very early in life because by middle age, most of the risk factors
are already established ... We need to focus on young adults, even teens"
-
Erectile Dysfunction Common, Linked with Severity of Heart Disease -
Doctor's Guide, 1/24/06 - "Erectile
dysfunction (ED) affects approximately one in five American men, appears to
be associated with cardiovascular and other chronic diseases and may predict
severity and a poor prognosis among those with heart disease"
-
Testosterone
May Actually Help Men's Hearts - WebMD, 5/16/05 -
"The thickness of the wall of this
artery is a predictor of a higher risk of heart disease. The study showed
that the wall thickness increased as testosterone levels dropped"
-
Blood Test May Show Heart Attack Risk - WebMD, 5/16/05 -
"White blood cells are
infection-fighting cells that may increase in response to infection or
inflammation. Studies suggest that hardening of the arteries caused by
cholesterol plaque -- atherosclerosis -- is linked to inflammation.
Therefore, researchers suggest that measuring white blood cells may help
reveal heart disease risk"
-
WBC Counts Predict Future CVD Events - Physician's Weekly, 4/25/05 -
"Patients with WBC counts greater
than 6.7 x 109 cells/L were found to be at high risk, even when clinicians
had not identified traditional CVD risk factors"
-
Periodontitis and CVD: What Is the Link? - Medscape, 3/18/05 -
"An association between periodontal
health and systemic disease is not farfetched in light of research
confirming that Escherichia coli and Helicobacter pylori (among other
organisms) have also been linked to atherosclerosis and cardiovascular
events.[5] In perhaps the same manner, periodontitis disturbs systemic
homeostasis. It is possible that chronic damage of epithelial tissues due to
periodontitis may induce the periodontal pocket to ulcerate, allowing access
to the bloodstream.[4] Bacteria and their toxins, localized tissue response
to cytokines (proteins that regulate other cells in the blood), and
additional mediators of inflammation can all disrupt homeostasis when toxins
gain entry to the systemic circulation"
-
Easy Blood Test May Reveal Women's Heart Risk - WebMD, 3/14/05 -
"women with the highest white blood
cell counts had twice the risk of dying of heart disease than those with the
lowest levels ... women in the top fourth also had a 40% higher risk of
nonfatal heart attack, 46% higher risk of stroke, and 50% higher risk of
death due to any cause"
- Noise Exposure Linked to Heart Attacks - WebMD,
9/3/04
- Cause of Most Heart Attacks Found - WebMD, 8/30/04
- "the cause
of almost all heart attacks can be pinpointed to one or more of the
following: ... Smoking ... Abnormal cholesterol ... Diabetes ... High blood
pressure ... Stress ... Abdominal obesity ... Sedentary lifestyle ... Eating
too few fruits and vegetables ... Abstaining from alcohol"
- Signs of Depression Put Heart at Risk - WebMD,
2/9/04
- Nitroglycerin Use Linked to Production of Free Radicals
- WebMD, 2/6/04
- How to Age Well - WebMD, 10/27/03 -
"What made them different than the other half? One thing stands out. Those
who stayed healthy had perfectly healthy hearts. They didn't even have
"subclinical" heart problems, the ones so minor they can only be detected by
testing ... For men, having subclinical heart disease was like being 6.5
years older. For women, it was like being 5.5 years older ... refrain from
smoking, lower their blood lipids, watch blood pressure, and avoid obesity
through diet and exercise"
- Nesiritide Outpatient Treatment Dramatically Decreases Hospitalisation
- Doctor's Guide, 10/7/03
- Death Risk Higher if Anaemia Accompanies Heart Failure
- Doctor's Guide, 9/29/03
- Nesiritide Evaluation Demonstrates Quality of Life Improvement
- Doctor's Guide, 9/29/03
- Nesiritide Edges Nitroglycerin for Heart Failure -
Doctor's Guide, 9/23/03
- Calcium in Arteries Signals Heart Death - WebMD,
8/27/03
- Type A Triggers Heart Disease - WebMD, 7/22/03
- Efforts to Prevent Heart Disease Should Begin Earlier
- Doctor's Guide, 7/10/03 -
"While there has never been a controlled trial examining the long-term
effects of risk reduction in children, the AHA notes that, "existing
evidence indicates that primary prevention of atherosclerotic disease should
begin in childhood.""
- Estrogens as Antioxidants – Reducing Heart Disease in Younger Postmenopausal
Women - Doctor's Guide, 7/4/03 -
"If
LDL becomes oxidised
its ability to cause heart disease increases. If HDL
becomes oxidised
its ability to protect against heart disease is lessened ...
estrogens can act as antioxidants, which
neutralise free radicals, and
hence protect HDL from oxidation. In addition, high levels of HDL are able
to protect LDL from oxidation, and this ability is strongly enhanced when
estrogens are present ... Although recent
randomised control trials
have shown that HRT in older women may not reduce the incidence of coronary
heart disease, Dr. Bhavnani
believes that this is not the whole story"
- Steroid-Treated Patients Have High Risk of Cardiovascular Event
- Doctor's Guide, 6/23/03
- FDA Approves Lescol (Fluvastatin) And Lescol XL For Secondary Prevention Of
Coronary Events In Patients With Coronary Heart Disease
- Doctor's Guide, 5/28/03
- FDA Approves Lescol (Fluvastatin) And Lescol XL For Secondary Prevention Of
Coronary Events In Patients With Coronary Heart Disease
- Doctor's Guide, 5/28/03
- Low Testosterone Linked to Heart Disease - WebMD,
5/27/03 - "men
with diabetes and very low testosterone
levels were more likely to develop plaque in their arteries, which can lead
to heart disease and stroke"
- Surgery Better Than Drugs For Serious Lack Of Blood Flow To The Heart
- Doctor's Guide, 5/27/03
- Surgery vs. Medication for Heart Disease in the Elderly
- Physician's Weekly, 5/26/03
- Free
Testosterone Inversely Related to Carotid Atherosclerosis
- Medscape, 5/23/03 - "Serum free
testosterone is inversely related to carotid
intima-media
thickness (IMT)
and plaque score (PS) ... There is evidence to suggest that low
concentrations of testosterone are associated with an increased risk of CVD
in men"
- Calcium in Heart Scan Predicts Disease - WebMD,
5/12/03
- Infection, Autoimmune Reaction, Inflammation Trigger Heart Attack
- WebMD, 5/12/03
- Cognitive Decline After Bypass Surgery Mostly Temporary And Reversible
- Doctor's Guide, 5/6/03
- Nitroprusside Can Help Critically Ill Heart Patients
- Doctor's Guide, 5/1/03
- Fluid Retention Reversible In Diabetics With Chronic Systolic Heart Failure
Treated With Thiazolidinedione - Doctor's Guide,
4/30/03
- Some Cardiac Arrest Victims May Benefit From CPR First, Then Defibrillation
- WebMD, 3/18/03
- Heart Disease Most Costly Condition - WebMD,
3/14/03
- FDA Approves Heart Attack Test - CBS News, 2/14/03
- Caregiving Wives Have More Heart Disease - WebMD,
2/13/03
- Greater Reduction Of Cardiac Events With Intense Cholesterol-Lowering
Treatment - Doctor's Guide, 2/10/03 -
"The "poor" treatment group included patients who were neither dieting nor
taking lipid-lowering drugs and patients who were smoking. "Moderate"
treatment consisted of the American Heart Association diet with lipid
lowering drugs or a strict diet with less than 10% of calories from fat.
"Maximal" treating consisted of the strict low-fat diet, regular exercise
and lipid active drugs ... During the five-year follow-up period, cardiac
events occurred in 20.3% of the patients in the moderate treatment group and
30.6% of patients in the poor treatment group. In contrast, cardiac events
occurred in only 6.6% of the patients in the maximal treatment group"
- Low Estrogen Linked to Heart Disease - WebMD,
2/4/03 - "The[y]
found that 69% of the
premenopausal
women who actually had coronary artery disease (CAD) had low
estrogen levels due to abnormal functioning of the hypothalamus, the
part of the brain that controls hormone production. These women also had low
levels of the hormone estradiol and of follicle-stimulating hormone, which
stimulates the ovary to produce estrogen. Less than a third of the women
without CAD (29%) had low estrogen levels ... stress can lead to significant
reductions in estrogen levels. She adds that the women with low estrogen
levels in this study tended to be more anxious and reported higher levels of
stress ... it is now believed that older women do not benefit because they
have lost the estrogen receptors that allow them to respond to estrogen"
- Magnetic Resonance Imaging Provides Faster, More Accurate Way Of Diagnosing
Heart Attacks - Doctor's Guide, 1/30/03
- Bypass Surgery Just Got Easier - WebMD, 1/29/03
- At-Risk Women Not Getting Heart Drugs - WebMD,
1/21/03 -
"Established drugs for prevention -- including aspirin, beta-blockers, and
cholesterol-lowering drugs are "underused in these women,""
- Carbon Monoxide May Aid Arteries - Intelihealth,
1/20/03
- Should Men Get HRT for Heart Health? - WebMD,
1/15/03 -
"twice as many men with heart disease have low
testosterone
levels compared with men without heart disease. In fact, low testosterone is
linked to a number of risk factors for heart disease ... if male rabbits
have too little testosterone, they develop more atherosclerosis [hardening
of the arteries] than animals with normal testosterone"
- Finger Arthritis Predicts Heart Disease - WebMD,
1/15/03 - "Men
with osteoarthritis (OA) in any finger joint
were 40% more likely to die of heart disease than their counterparts without
finger OA. ... While "hardening of the arteries" was once thought to result
from a buildup of cholesterol, increasing evidence indicates that it's the
result of some type of inflammation of
blood vessels"
- Intense Heart-Smart Program Pays Off - WebMD,
1/14/03 - "The
healthy benefits of a low-fat diet,
regular
exercise, and cholesterol-lowering
statin drugs may be much greater in combination than alone in helping
people with heart disease prevent future heart attack,
stroke, and even death. New research shows following a strict program
that combines all three approaches can lower a person's chances of suffering
a major heart-related problem from one in three to one in 15"
- New Arthritis Drugs May Help Heart - WebMD,
1/13/03
- Too Few Heart Drugs Prescribed - WebMD, 1/3/03 -
"Too few patients get the drugs they need to prevent serious heart diseases.
The problem isn't cost -- it's doctors ... patients may need to be their own
advocates ... They should make sure that these medications are a topic of
conversation with their doctors"
- Atherosclerosis Affects Age-Related Renal Changes
- Doctor's Guide, 1/2/03 -
"Atherosclerosis speeds up kidney shrinkage
and increases in serum
creatinine levels on top of
the known effects of aging ... the investigators conclude that
atherosclerosis accelerates the decrease of renal size and the increase in
serum creatinine
with age"
- Nesiritide Reduces Length of Hospital Stay, Drug Requirements for Inpatients
with Acute Heart Failure - Doctor's Guide,
12/19/02
- Natrecor (Nesiritide) Safe, Effective Treatment For Acute Heart Failure
- Doctor's Guide, 12/19/02
- Immune Modulation Therapy Reduces Morbidity, Mortality In Severe Chronic
Heart Failure - Doctor's Guide, 11/19/02
- Hostility Predicts Heart Disease - WebMD, 11/18/02
- High-Tech Treatments for the Heart - WebMD,
11/18/02
- Non Steroidal Anti-Inflammatories Decrease Risk Of Recurrent Myocardial
Infarction In Patients Taking Aspirin - Doctor's
Guide, 10/30/02 -
"Patients taking aspirin who were also taking
NSAIDs were significantly less likely to experience recurrent AMI than
those who took only aspirin" - I've got that. See
$8.99 for 500 of 200 mg of ibuprofen. and
$2.50 for 120 of the 81 mg aspirin.
- Atorvastatin Shown to Decrease Heart Disease and Stroke in Patients with
Hypertension And Low Cholesterol - Doctor's Guide,
10/11/02
- Researchers Halt Successful Study On Cholesterol, Blood Pressure
- Intelihealth, 10/11/02 -
"Researchers in the Anglo-Scandinavian Cardiac Outcomes trial were giving
the cholesterol-lowering drug atorvastatin to
patients who have normal or low levels of
cholesterol but are at a risk of a heart attack or
stroke because they have high blood pressure
or other risk factors ... patients taking the prescription drug had
significantly fewer strokes and heart attac
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